Eat avarietyof fruitsEat 3 ormoreservings ofVegetables adayCookmoreinstead ofeating outMilk(Richsource ofcalcium)LeanMeatsUsevegetableoilsEat aVariety ofVegetablesNutsandSeedsYogurtEatingproperservingsizesEGGS(low-fatsource ofprotein)Free!Eat SoyProductsEatSlowLimit FoodsHigh inSaturatedFatReducedaily intakeof salt orsodiumQuinoa(Wholegrainfoods)BeansReduce/EliminateJunkFood8 Glassesof water adayEat avarietyof fruitsEat 3 ormoreservings ofVegetables adayCookmoreinstead ofeating outMilk(Richsource ofcalcium)LeanMeatsUsevegetableoilsEat aVariety ofVegetablesNutsandSeedsYogurtEatingproperservingsizesEGGS(low-fatsource ofprotein)Free!Eat SoyProductsEatSlowLimit FoodsHigh inSaturatedFatReducedaily intakeof salt orsodiumQuinoa(Wholegrainfoods)BeansReduce/EliminateJunkFood8 Glassesof water aday

Healthy Eating Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a variety of fruits
  2. Eat 3 or more servings of Vegetables a day
  3. Cook more instead of eating out
  4. Milk (Rich source of calcium)
  5. Lean Meats
  6. Use vegetable oils
  7. Eat a Variety of Vegetables
  8. Nuts and Seeds
  9. Yogurt
  10. Eating proper serving sizes
  11. EGGS (low-fat source of protein)
  12. Free!
  13. Eat Soy Products
  14. Eat Slow
  15. Limit Foods High in Saturated Fat
  16. Reduce daily intake of salt or sodium
  17. Quinoa (Whole grain foods)
  18. Beans
  19. Reduce /Eliminate Junk Food
  20. 8 Glasses of water a day