Reduce/EliminateJunkFoodLeanMeatsEat aVariety ofVegetablesCookmoreinstead ofeating outReducedaily intakeof salt orsodiumUsevegetableoilsNutsandSeedsBeansEatSlowLimit FoodsHigh inSaturatedFatFree!Eat 3 ormoreservings ofVegetables adayEatingproperservingsizesEat avarietyof fruitsYogurtEGGS(low-fatsource ofprotein)Eat SoyProductsQuinoa(Wholegrainfoods)Milk(Richsource ofcalcium)8 Glassesof water adayReduce/EliminateJunkFoodLeanMeatsEat aVariety ofVegetablesCookmoreinstead ofeating outReducedaily intakeof salt orsodiumUsevegetableoilsNutsandSeedsBeansEatSlowLimit FoodsHigh inSaturatedFatFree!Eat 3 ormoreservings ofVegetables adayEatingproperservingsizesEat avarietyof fruitsYogurtEGGS(low-fatsource ofprotein)Eat SoyProductsQuinoa(Wholegrainfoods)Milk(Richsource ofcalcium)8 Glassesof water aday

Healthy Eating Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduce /Eliminate Junk Food
  2. Lean Meats
  3. Eat a Variety of Vegetables
  4. Cook more instead of eating out
  5. Reduce daily intake of salt or sodium
  6. Use vegetable oils
  7. Nuts and Seeds
  8. Beans
  9. Eat Slow
  10. Limit Foods High in Saturated Fat
  11. Free!
  12. Eat 3 or more servings of Vegetables a day
  13. Eating proper serving sizes
  14. Eat a variety of fruits
  15. Yogurt
  16. EGGS (low-fat source of protein)
  17. Eat Soy Products
  18. Quinoa (Whole grain foods)
  19. Milk (Rich source of calcium)
  20. 8 Glasses of water a day