BeansEatingproperservingsizesCookmoreinstead ofeating out8 Glassesof water adayLeanMeatsEat SoyProductsEGGS(low-fatsource ofprotein)EatSlowEat aVariety ofVegetablesEat 3 ormoreservings ofVegetables adayReduce/EliminateJunkFoodLimit FoodsHigh inSaturatedFatEat avarietyof fruitsNutsandSeedsQuinoa(Wholegrainfoods)Reducedaily intakeof salt orsodiumUsevegetableoilsFree!YogurtMilk(Richsource ofcalcium)BeansEatingproperservingsizesCookmoreinstead ofeating out8 Glassesof water adayLeanMeatsEat SoyProductsEGGS(low-fatsource ofprotein)EatSlowEat aVariety ofVegetablesEat 3 ormoreservings ofVegetables adayReduce/EliminateJunkFoodLimit FoodsHigh inSaturatedFatEat avarietyof fruitsNutsandSeedsQuinoa(Wholegrainfoods)Reducedaily intakeof salt orsodiumUsevegetableoilsFree!YogurtMilk(Richsource ofcalcium)

Healthy Eating Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beans
  2. Eating proper serving sizes
  3. Cook more instead of eating out
  4. 8 Glasses of water a day
  5. Lean Meats
  6. Eat Soy Products
  7. EGGS (low-fat source of protein)
  8. Eat Slow
  9. Eat a Variety of Vegetables
  10. Eat 3 or more servings of Vegetables a day
  11. Reduce /Eliminate Junk Food
  12. Limit Foods High in Saturated Fat
  13. Eat a variety of fruits
  14. Nuts and Seeds
  15. Quinoa (Whole grain foods)
  16. Reduce daily intake of salt or sodium
  17. Use vegetable oils
  18. Free!
  19. Yogurt
  20. Milk (Rich source of calcium)