This bingo card has 20 words: Eat a Variety of Vegetables, Beans, 8 Glasses of water a day, Nuts and Seeds, EGGS (low-fat source of protein), Limit Foods High in Saturated Fat, Quinoa (Whole grain foods), Yogurt, Free!, Milk (Rich source of calcium), Lean Meats, Eat Slow, Eating proper serving sizes, Reduce daily intake of salt or sodium, Cook more instead of eating out, Eat a variety of fruits, Eat 3 or more servings of Vegetables a day, Eat Soy Products, Use vegetable oils and Reduce /Eliminate Junk Food.
Healthy Eating Habits | Healthy Eating Habits | Living With Parkinson's | 25 Valentine's Day Tips for a Healthier Life! | HEALTHY EATING
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