(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 30 minutes of activity a day for 4 days
30 minutes of physical activity
Stretch for 10 minutes
Try a new exercise
Set a step goal and hit it for 5 days
Achieve a non-scale victory
10 minutes of lower body stretching
1 minute high knee jog in place
Wash your water bottle
meet your water goals
Go to bed early
Touch your toes for 2 minutes
Give yourself 1 compliment a day for 5 days
Practice one of your hobbies
Step in place for 10 minutes
Pick a challenging exercise and try it all week
15 small arm circles
Share every meal you eat for the a day in #vegemite-sandwiches
