SLEEPFOR 8HOURSGOSKATINGMAKE ASMOOTHIEGOFOR AWALKPERFORM 5STRETCHESTOINCREASEFLEXIBILITYCALL AFRIENDOR ARELATIVEPARTICIPATEIN A SPORTOF YOURCHOICESET 3HEALTHYGOALSFOR 2021DRINK 8GLASSESOFWATERREADFOR 20MINUTESOR MOREGOFOR ARUNAVOIDSOCIALMEDIA FORONE DAYCOMMUNITYSERVICEEX. THANKYOU CARD DO AYOGACLASSDOSOMETHINGKIND FORSOMEONEELSESPENDTIMEWITH APETDO ACARDIOWORKOUTFROMYOUTUBEPARTICIPATEIN A FAMILYGAME NIGHTTAKE 5DEEPBREATHSMEDITATEFOR 5MINUTESSLEEPFOR 8HOURSGOSKATINGMAKE ASMOOTHIEGOFOR AWALKPERFORM 5STRETCHESTOINCREASEFLEXIBILITYCALL AFRIENDOR ARELATIVEPARTICIPATEIN A SPORTOF YOURCHOICESET 3HEALTHYGOALSFOR 2021DRINK 8GLASSESOFWATERREADFOR 20MINUTESOR MOREGOFOR ARUNAVOIDSOCIALMEDIA FORONE DAYCOMMUNITYSERVICEEX. THANKYOU CARD DO AYOGACLASSDOSOMETHINGKIND FORSOMEONEELSESPENDTIMEWITH APETDO ACARDIOWORKOUTFROMYOUTUBEPARTICIPATEIN A FAMILYGAME NIGHTTAKE 5DEEPBREATHSMEDITATEFOR 5MINUTES

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SLEEP FOR 8 HOURS
  2. GO SKATING
  4. MAKE A SMOOTHIE
  5. GO FOR A WALK
  6. PERFORM 5 STRETCHES TO INCREASE FLEXIBILITY
  7. CALL A FRIEND OR A RELATIVE
  8. PARTICIPATE IN A SPORT OF YOUR CHOICE
  9. SET 3 HEALTHY GOALS FOR 2021
  10. DRINK 8 GLASSES OF WATER
  11. READ FOR 20 MINUTES OR MORE
  12. GO FOR A RUN
  15. AVOID SOCIAL MEDIA FOR ONE DAY
  16. COMMUNITY SERVICE EX. THANK YOU CARD
  18. DO A YOGA CLASS
  19. DO SOMETHING KIND FOR SOMEONE ELSE
  20. SPEND TIME WITH A PET
  21. DO A CARDIO WORKOUT FROM YOUTUBE
  23. PARTICIPATE IN A FAMILY GAME NIGHT
  24. TAKE 5 DEEP BREATHS
  25. MEDITATE FOR 5 MINUTES