CALL AFRIENDOR ARELATIVEDRINK 8GLASSESOFWATERMAKE ASMOOTHIESPENDTIMEWITH APETTAKE 5DEEPBREATHSREADFOR 20MINUTESOR MOREMEDITATEFOR 5MINUTESPARTICIPATEIN A SPORTOF YOURCHOICEPERFORM 5STRETCHESTOINCREASEFLEXIBILITYDO AYOGACLASSSLEEPFOR 8HOURSSET 3HEALTHYGOALSFOR 2021COMMUNITYSERVICEEX. THANKYOU CARD GOSKATINGAVOIDSOCIALMEDIA FORONE DAYDO ACARDIOWORKOUTFROMYOUTUBEDOSOMETHINGKIND FORSOMEONEELSEGOFOR AWALKGOFOR ARUNPARTICIPATEIN A FAMILYGAME NIGHTCALL AFRIENDOR ARELATIVEDRINK 8GLASSESOFWATERMAKE ASMOOTHIESPENDTIMEWITH APETTAKE 5DEEPBREATHSREADFOR 20MINUTESOR MOREMEDITATEFOR 5MINUTESPARTICIPATEIN A SPORTOF YOURCHOICEPERFORM 5STRETCHESTOINCREASEFLEXIBILITYDO AYOGACLASSSLEEPFOR 8HOURSSET 3HEALTHYGOALSFOR 2021COMMUNITYSERVICEEX. THANKYOU CARD GOSKATINGAVOIDSOCIALMEDIA FORONE DAYDO ACARDIOWORKOUTFROMYOUTUBEDOSOMETHINGKIND FORSOMEONEELSEGOFOR AWALKGOFOR ARUNPARTICIPATEIN A FAMILYGAME NIGHT

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CALL A FRIEND OR A RELATIVE
  2. DRINK 8 GLASSES OF WATER
  3. MAKE A SMOOTHIE
  5. SPEND TIME WITH A PET
  6. TAKE 5 DEEP BREATHS
  8. READ FOR 20 MINUTES OR MORE
  9. MEDITATE FOR 5 MINUTES
  10. PARTICIPATE IN A SPORT OF YOUR CHOICE
  11. PERFORM 5 STRETCHES TO INCREASE FLEXIBILITY
  13. DO A YOGA CLASS
  14. SLEEP FOR 8 HOURS
  15. SET 3 HEALTHY GOALS FOR 2021
  16. COMMUNITY SERVICE EX. THANK YOU CARD
  17. GO SKATING
  18. AVOID SOCIAL MEDIA FOR ONE DAY
  19. DO A CARDIO WORKOUT FROM YOUTUBE
  20. DO SOMETHING KIND FOR SOMEONE ELSE
  21. GO FOR A WALK
  22. GO FOR A RUN
  25. PARTICIPATE IN A FAMILY GAME NIGHT