AVOIDSOCIALMEDIA FORONE DAYGOFOR AWALKSLEEPFOR 8HOURSSPENDTIMEWITH APETPARTICIPATEIN A FAMILYGAME NIGHTDOSOMETHINGKIND FORSOMEONEELSESET 3HEALTHYGOALSFOR 2021TAKE 5DEEPBREATHSDO AYOGACLASSPARTICIPATEIN A SPORTOF YOURCHOICEMAKE ASMOOTHIEGOFOR ARUNMEDITATEFOR 5MINUTESGOSKATINGPERFORM 5STRETCHESTOINCREASEFLEXIBILITYDRINK 8GLASSESOFWATERCOMMUNITYSERVICEEX. THANKYOU CARD CALL AFRIENDOR ARELATIVEDO ACARDIOWORKOUTFROMYOUTUBEREADFOR 20MINUTESOR MOREAVOIDSOCIALMEDIA FORONE DAYGOFOR AWALKSLEEPFOR 8HOURSSPENDTIMEWITH APETPARTICIPATEIN A FAMILYGAME NIGHTDOSOMETHINGKIND FORSOMEONEELSESET 3HEALTHYGOALSFOR 2021TAKE 5DEEPBREATHSDO AYOGACLASSPARTICIPATEIN A SPORTOF YOURCHOICEMAKE ASMOOTHIEGOFOR ARUNMEDITATEFOR 5MINUTESGOSKATINGPERFORM 5STRETCHESTOINCREASEFLEXIBILITYDRINK 8GLASSESOFWATERCOMMUNITYSERVICEEX. THANKYOU CARD CALL AFRIENDOR ARELATIVEDO ACARDIOWORKOUTFROMYOUTUBEREADFOR 20MINUTESOR MORE

HEALTHY HABITS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. AVOID SOCIAL MEDIA FOR ONE DAY
  2. GO FOR A WALK
  3. SLEEP FOR 8 HOURS
  5. SPEND TIME WITH A PET
  6. PARTICIPATE IN A FAMILY GAME NIGHT
  8. DO SOMETHING KIND FOR SOMEONE ELSE
  9. SET 3 HEALTHY GOALS FOR 2021
  10. TAKE 5 DEEP BREATHS
  11. DO A YOGA CLASS
  14. PARTICIPATE IN A SPORT OF YOUR CHOICE
  15. MAKE A SMOOTHIE
  17. GO FOR A RUN
  18. MEDITATE FOR 5 MINUTES
  19. GO SKATING
  20. PERFORM 5 STRETCHES TO INCREASE FLEXIBILITY
  21. DRINK 8 GLASSES OF WATER
  22. COMMUNITY SERVICE EX. THANK YOU CARD
  23. CALL A FRIEND OR A RELATIVE
  24. DO A CARDIO WORKOUT FROM YOUTUBE
  25. READ FOR 20 MINUTES OR MORE