Corey Trauma Bungo :( - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. suicidal ideation
2. hypersomnia
3. seeking danger
4. feeling bad when good things happen
5. avoiding thoughts & feelings
6. feeling unworthy & unlovable
7. difficulty completing life activities
8. difficulty being alone
9. flashbacks
10. self-blame &guilt/shame
11. “behaving” to ease anxiety
12. dim outlook on the future
13. search for all/nothing situations
14. intrusive thoughts
15. uncomfortable at rest
16. sense others are better than they are
17. need to avoid depending on others
18. trauma bonding w/ abuser(s)
19. triggers & avoidance
20. difficulty concentrating
21. self-harm behaviors
22. avoiding mistakes “at any cost”
23. feeling estranged from others
24. drugs & alcohol as “escape”