(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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50 squats in one go
Take the stairs instead of the elevator
Do a tandem plank (side by side or high-fives)
Hold a tree pose (or any balance pose) for 30 seconds per leg
Do a couples' yoga session
Try a dance workout with a buddy
Do 15 burpees
Do 20 lunges per leg
Do a workout first thing in the morning
Meditate for 5 minutes
Go on an active date (hiking, rock climbing, etc.)
Hold a wall sit with a partner for 30+ seconds
Drink 8 glasses of water today
Hold a plank for 1 minute
Stretch for 10 minutes
Do 100 jumping jacks
Try a new sport with a valentine
Try a new workout (yoga, HIIT, dance, etc.)
10,000 steps in a day
Encourage someone with a fitness-related compliment
