Go for awalk with afriend oryourvalentine30-secondwall sitEncouragesomeonewith a fitness-relatedcomplimentDrink 8glasses ofwatertoday50squats inone goDo 20lungesper legTry a newworkout(yoga, HIIT,dance, etc.)Hold a wallsit with apartner for30+ secondsDo aworkout firstthing in themorningDo acouples'yogasession10,000steps ina dayTry a newsport withavalentineHold a treepose (or anybalance pose)for 30 secondsper legGo on anactive date(hiking, rockclimbing,etc.)Hold aplank for1 minuteTake thestairsinstead ofthe elevatorDo 15burpeesStretchfor 10minutesCook ahealthymeal witha valentineChallengesomeoneto a push-up contestTry a danceworkoutwith abuddyDo a tandemplank (sideby side orhigh-fives)Do 100jumpingjacksMeditatefor 5minutesGo for awalk with afriend oryourvalentine30-secondwall sitEncouragesomeonewith a fitness-relatedcomplimentDrink 8glasses ofwatertoday50squats inone goDo 20lungesper legTry a newworkout(yoga, HIIT,dance, etc.)Hold a wallsit with apartner for30+ secondsDo aworkout firstthing in themorningDo acouples'yogasession10,000steps ina dayTry a newsport withavalentineHold a treepose (or anybalance pose)for 30 secondsper legGo on anactive date(hiking, rockclimbing,etc.)Hold aplank for1 minuteTake thestairsinstead ofthe elevatorDo 15burpeesStretchfor 10minutesCook ahealthymeal witha valentineChallengesomeoneto a push-up contestTry a danceworkoutwith abuddyDo a tandemplank (sideby side orhigh-fives)Do 100jumpingjacksMeditatefor 5minutes

February Fitness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a walk with a friend or your valentine
  2. 30-second wall sit
  3. Encourage someone with a fitness-related compliment
  4. Drink 8 glasses of water today
  5. 50 squats in one go
  6. Do 20 lunges per leg
  7. Try a new workout (yoga, HIIT, dance, etc.)
  8. Hold a wall sit with a partner for 30+ seconds
  9. Do a workout first thing in the morning
  10. Do a couples' yoga session
  11. 10,000 steps in a day
  12. Try a new sport with a valentine
  13. Hold a tree pose (or any balance pose) for 30 seconds per leg
  14. Go on an active date (hiking, rock climbing, etc.)
  15. Hold a plank for 1 minute
  16. Take the stairs instead of the elevator
  17. Do 15 burpees
  18. Stretch for 10 minutes
  19. Cook a healthy meal with a valentine
  20. Challenge someone to a push-up contest
  21. Try a dance workout with a buddy
  22. Do a tandem plank (side by side or high-fives)
  23. Do 100 jumping jacks
  24. Meditate for 5 minutes