(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30-second wall sit
Try a dance workout with a buddy
Try a new sport with a valentine
Hold a wall sit with a partner for 30+ seconds
50 squats in one go
Take the stairs instead of the elevator
Do 20 lunges per leg
Go on an active date (hiking, rock climbing, etc.)
Stretch for 10 minutes
Do a workout first thing in the morning
Meditate for 5 minutes
Hold a tree pose (or any balance pose) for 30 seconds per leg
Hold a plank for 1 minute
Do a tandem plank (side by side or high-fives)
Encourage someone with a fitness-related compliment
