Go on anactive date(hiking, rockclimbing,etc.)Encouragesomeonewith a fitness-relatedcomplimentTry a newsport withavalentine50squats inone goCook ahealthymeal witha valentineDo 15burpeesDo 100jumpingjacksDo acouples'yogasessionGo for awalk with afriend oryourvalentineHold a treepose (or anybalance pose)for 30 secondsper legChallengesomeoneto a push-up contestTake thestairsinstead ofthe elevator10,000steps ina dayDo aworkout firstthing in themorningTry a newworkout(yoga, HIIT,dance, etc.)30-secondwall sitTry a danceworkoutwith abuddyDrink 8glasses ofwatertodayDo 20lungesper legHold aplank for1 minuteMeditatefor 5minutesStretchfor 10minutesDo a tandemplank (sideby side orhigh-fives)Hold a wallsit with apartner for30+ secondsGo on anactive date(hiking, rockclimbing,etc.)Encouragesomeonewith a fitness-relatedcomplimentTry a newsport withavalentine50squats inone goCook ahealthymeal witha valentineDo 15burpeesDo 100jumpingjacksDo acouples'yogasessionGo for awalk with afriend oryourvalentineHold a treepose (or anybalance pose)for 30 secondsper legChallengesomeoneto a push-up contestTake thestairsinstead ofthe elevator10,000steps ina dayDo aworkout firstthing in themorningTry a newworkout(yoga, HIIT,dance, etc.)30-secondwall sitTry a danceworkoutwith abuddyDrink 8glasses ofwatertodayDo 20lungesper legHold aplank for1 minuteMeditatefor 5minutesStretchfor 10minutesDo a tandemplank (sideby side orhigh-fives)Hold a wallsit with apartner for30+ seconds

February Fitness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on an active date (hiking, rock climbing, etc.)
  2. Encourage someone with a fitness-related compliment
  3. Try a new sport with a valentine
  4. 50 squats in one go
  5. Cook a healthy meal with a valentine
  6. Do 15 burpees
  7. Do 100 jumping jacks
  8. Do a couples' yoga session
  9. Go for a walk with a friend or your valentine
  10. Hold a tree pose (or any balance pose) for 30 seconds per leg
  11. Challenge someone to a push-up contest
  12. Take the stairs instead of the elevator
  13. 10,000 steps in a day
  14. Do a workout first thing in the morning
  15. Try a new workout (yoga, HIIT, dance, etc.)
  16. 30-second wall sit
  17. Try a dance workout with a buddy
  18. Drink 8 glasses of water today
  19. Do 20 lunges per leg
  20. Hold a plank for 1 minute
  21. Meditate for 5 minutes
  22. Stretch for 10 minutes
  23. Do a tandem plank (side by side or high-fives)
  24. Hold a wall sit with a partner for 30+ seconds