(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on an active date (hiking, rock climbing, etc.)
Drink 8 glasses of water today
Hold a wall sit with a partner for 30+ seconds
30-second wall sit
50 squats in one go
Do a tandem plank (side by side or high-fives)
Do 20 lunges per leg
Do a couples' yoga session
Encourage someone with a fitness-related compliment
Meditate for 5 minutes
Do 100 jumping jacks
Stretch for 10 minutes
Challenge someone to a push-up contest
Try a dance workout with a buddy
Do a workout first thing in the morning
Hold a plank for 1 minute
10,000 steps in a day
Hold a tree pose (or any balance pose) for 30 seconds per leg
