Challengesomeoneto a push-up contestMeditatefor 5minutesDo aworkout firstthing in themorningGo on anactive date(hiking, rockclimbing,etc.)50squats inone goTry a newsport withavalentineTry a danceworkoutwith abuddyCook ahealthymeal witha valentine30-secondwall sitDo 20lungesper legDo 100jumpingjacksDo a tandemplank (sideby side orhigh-fives)10,000steps ina dayTry a newworkout(yoga, HIIT,dance, etc.)Take thestairsinstead ofthe elevatorHold a wallsit with apartner for30+ secondsDo acouples'yogasessionHold aplank for1 minuteEncouragesomeonewith a fitness-relatedcomplimentGo for awalk with afriend oryourvalentineDrink 8glasses ofwatertodayHold a treepose (or anybalance pose)for 30 secondsper legStretchfor 10minutesDo 15burpeesChallengesomeoneto a push-up contestMeditatefor 5minutesDo aworkout firstthing in themorningGo on anactive date(hiking, rockclimbing,etc.)50squats inone goTry a newsport withavalentineTry a danceworkoutwith abuddyCook ahealthymeal witha valentine30-secondwall sitDo 20lungesper legDo 100jumpingjacksDo a tandemplank (sideby side orhigh-fives)10,000steps ina dayTry a newworkout(yoga, HIIT,dance, etc.)Take thestairsinstead ofthe elevatorHold a wallsit with apartner for30+ secondsDo acouples'yogasessionHold aplank for1 minuteEncouragesomeonewith a fitness-relatedcomplimentGo for awalk with afriend oryourvalentineDrink 8glasses ofwatertodayHold a treepose (or anybalance pose)for 30 secondsper legStretchfor 10minutesDo 15burpees

February Fitness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge someone to a push-up contest
  2. Meditate for 5 minutes
  3. Do a workout first thing in the morning
  4. Go on an active date (hiking, rock climbing, etc.)
  5. 50 squats in one go
  6. Try a new sport with a valentine
  7. Try a dance workout with a buddy
  8. Cook a healthy meal with a valentine
  9. 30-second wall sit
  10. Do 20 lunges per leg
  11. Do 100 jumping jacks
  12. Do a tandem plank (side by side or high-fives)
  13. 10,000 steps in a day
  14. Try a new workout (yoga, HIIT, dance, etc.)
  15. Take the stairs instead of the elevator
  16. Hold a wall sit with a partner for 30+ seconds
  17. Do a couples' yoga session
  18. Hold a plank for 1 minute
  19. Encourage someone with a fitness-related compliment
  20. Go for a walk with a friend or your valentine
  21. Drink 8 glasses of water today
  22. Hold a tree pose (or any balance pose) for 30 seconds per leg
  23. Stretch for 10 minutes
  24. Do 15 burpees