Cook ahealthymeal witha valentineDo aworkout firstthing in themorning30-secondwall sitDo 100jumpingjacksDrink 8glasses ofwatertodayDo 20lungesper legStretchfor 10minutesEncouragesomeonewith a fitness-relatedcompliment10,000steps ina dayDo 15burpeesGo on anactive date(hiking, rockclimbing,etc.)Do a tandemplank (sideby side orhigh-fives)Hold aplank for1 minuteHold a wallsit with apartner for30+ secondsGo for awalk with afriend oryourvalentineTake thestairsinstead ofthe elevatorDo acouples'yogasessionTry a newworkout(yoga, HIIT,dance, etc.)Try a newsport withavalentineTry a danceworkoutwith abuddyChallengesomeoneto a push-up contestMeditatefor 5minutes50squats inone goHold a treepose (or anybalance pose)for 30 secondsper legCook ahealthymeal witha valentineDo aworkout firstthing in themorning30-secondwall sitDo 100jumpingjacksDrink 8glasses ofwatertodayDo 20lungesper legStretchfor 10minutesEncouragesomeonewith a fitness-relatedcompliment10,000steps ina dayDo 15burpeesGo on anactive date(hiking, rockclimbing,etc.)Do a tandemplank (sideby side orhigh-fives)Hold aplank for1 minuteHold a wallsit with apartner for30+ secondsGo for awalk with afriend oryourvalentineTake thestairsinstead ofthe elevatorDo acouples'yogasessionTry a newworkout(yoga, HIIT,dance, etc.)Try a newsport withavalentineTry a danceworkoutwith abuddyChallengesomeoneto a push-up contestMeditatefor 5minutes50squats inone goHold a treepose (or anybalance pose)for 30 secondsper leg

February Fitness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a healthy meal with a valentine
  2. Do a workout first thing in the morning
  3. 30-second wall sit
  4. Do 100 jumping jacks
  5. Drink 8 glasses of water today
  6. Do 20 lunges per leg
  7. Stretch for 10 minutes
  8. Encourage someone with a fitness-related compliment
  9. 10,000 steps in a day
  10. Do 15 burpees
  11. Go on an active date (hiking, rock climbing, etc.)
  12. Do a tandem plank (side by side or high-fives)
  13. Hold a plank for 1 minute
  14. Hold a wall sit with a partner for 30+ seconds
  15. Go for a walk with a friend or your valentine
  16. Take the stairs instead of the elevator
  17. Do a couples' yoga session
  18. Try a new workout (yoga, HIIT, dance, etc.)
  19. Try a new sport with a valentine
  20. Try a dance workout with a buddy
  21. Challenge someone to a push-up contest
  22. Meditate for 5 minutes
  23. 50 squats in one go
  24. Hold a tree pose (or any balance pose) for 30 seconds per leg