(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook a healthy meal with a valentine
50 squats in one go
10,000 steps in a day
Do 15 burpees
Take the stairs instead of the elevator
Do 100 jumping jacks
Go on an active date (hiking, rock climbing, etc.)
Hold a wall sit with a partner for 30+ seconds
Go for a walk with a friend or your valentine
Do a tandem plank (side by side or high-fives)
Hold a plank for 1 minute
Try a dance workout with a buddy
Hold a tree pose (or any balance pose) for 30 seconds per leg
Meditate for 5 minutes
30-second wall sit
Encourage someone with a fitness-related compliment
