MealprepPackyourlunchAttend theMarchwellnesswebinarGo fora hikePracticedeepbreathing5 servingsof fruitsandvegetablesRandomact ofkindnessTakethestairsNoscreens 1hourbefore bedVolunteerTake alunchbreakWrite downsomethingyou aregrateful forDrink64 ozwaterDonatebloodStretchWalkfor 30minutesScheduleyourannualphysical15minutes ofstrengthtrainingTryjournalingParkfurtherawayNocaffeineafter 2 pm8 hoursofsleepTry anewrecipeHealthysnackMeditatefor 5minutesScheduleyourdentalcleaningSchedulea routineexamEat ahealthybreakfast10,000stepstodaySpendtimeoutsideReviewnutritiontip sheetsSet amonthlygoalTrysomethingnewTry thestairmasterMealprepPackyourlunchAttend theMarchwellnesswebinarGo fora hikePracticedeepbreathing5 servingsof fruitsandvegetablesRandomact ofkindnessTakethestairsNoscreens 1hourbefore bedVolunteerTake alunchbreakWrite downsomethingyou aregrateful forDrink64 ozwaterDonatebloodStretchWalkfor 30minutesScheduleyourannualphysical15minutes ofstrengthtrainingTryjournalingParkfurtherawayNocaffeineafter 2 pm8 hoursofsleepTry anewrecipeHealthysnackMeditatefor 5minutesScheduleyourdentalcleaningSchedulea routineexamEat ahealthybreakfast10,000stepstodaySpendtimeoutsideReviewnutritiontip sheetsSet amonthlygoalTrysomethingnewTry thestairmaster

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prep
  2. Pack your lunch
  3. Attend the March wellness webinar
  4. Go for a hike
  5. Practice deep breathing
  6. 5 servings of fruits and vegetables
  7. Random act of kindness
  8. Take the stairs
  9. No screens 1 hour before bed
  10. Volunteer
  11. Take a lunch break
  12. Write down something you are grateful for
  13. Drink 64 oz water
  14. Donate blood
  15. Stretch
  16. Walk for 30 minutes
  17. Schedule your annual physical
  18. 15 minutes of strength training
  19. Try journaling
  20. Park further away
  21. No caffeine after 2 pm
  22. 8 hours of sleep
  23. Try a new recipe
  24. Healthy snack
  25. Meditate for 5 minutes
  26. Schedule your dental cleaning
  27. Schedule a routine exam
  28. Eat a healthy breakfast
  29. 10,000 steps today
  30. Spend time outside
  31. Review nutrition tip sheets
  32. Set a monthly goal
  33. Try something new
  34. Try the stair master