Try thestairmasterStretch10,000stepstodayReviewnutritiontip sheetsMeditatefor 5minutesMealprepParkfurtherawayTrysomethingnewTake alunchbreakPracticedeepbreathingNoscreens 1hourbefore bedTryjournalingScheduleyourannualphysicalScheduleyourdentalcleaningVolunteerPackyourlunchRandomact ofkindnessDrink64 ozwaterDonatebloodNocaffeineafter 2 pm8 hoursofsleep5 servingsof fruitsandvegetables15minutes ofstrengthtrainingWrite downsomethingyou aregrateful forTry anewrecipeAttend theMarchwellnesswebinarTakethestairsEat ahealthybreakfastWalkfor 30minutesGo fora hikeSpendtimeoutsideSet amonthlygoalSchedulea routineexamHealthysnackTry thestairmasterStretch10,000stepstodayReviewnutritiontip sheetsMeditatefor 5minutesMealprepParkfurtherawayTrysomethingnewTake alunchbreakPracticedeepbreathingNoscreens 1hourbefore bedTryjournalingScheduleyourannualphysicalScheduleyourdentalcleaningVolunteerPackyourlunchRandomact ofkindnessDrink64 ozwaterDonatebloodNocaffeineafter 2 pm8 hoursofsleep5 servingsof fruitsandvegetables15minutes ofstrengthtrainingWrite downsomethingyou aregrateful forTry anewrecipeAttend theMarchwellnesswebinarTakethestairsEat ahealthybreakfastWalkfor 30minutesGo fora hikeSpendtimeoutsideSet amonthlygoalSchedulea routineexamHealthysnack

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try the stair master
  2. Stretch
  3. 10,000 steps today
  4. Review nutrition tip sheets
  5. Meditate for 5 minutes
  6. Meal prep
  7. Park further away
  8. Try something new
  9. Take a lunch break
  10. Practice deep breathing
  11. No screens 1 hour before bed
  12. Try journaling
  13. Schedule your annual physical
  14. Schedule your dental cleaning
  15. Volunteer
  16. Pack your lunch
  17. Random act of kindness
  18. Drink 64 oz water
  19. Donate blood
  20. No caffeine after 2 pm
  21. 8 hours of sleep
  22. 5 servings of fruits and vegetables
  23. 15 minutes of strength training
  24. Write down something you are grateful for
  25. Try a new recipe
  26. Attend the March wellness webinar
  27. Take the stairs
  28. Eat a healthy breakfast
  29. Walk for 30 minutes
  30. Go for a hike
  31. Spend time outside
  32. Set a monthly goal
  33. Schedule a routine exam
  34. Healthy snack