This bingo card has a free space and 34 words: Eat a healthy breakfast, Pack your lunch, Walk for 30 minutes, 15 minutes of strength training, 10,000 steps today, 8 hours of sleep, Try a new recipe, Drink 64 oz water, Healthy snack, Meal prep, Spend time outside, Meditate for 5 minutes, Try journaling, Take a lunch break, Write down something you are grateful for, Stretch, Schedule your annual physical, Schedule a routine exam, Practice deep breathing, Review nutrition tip sheets, Random act of kindness, Donate blood, Volunteer, Schedule your dental cleaning, Attend the March wellness webinar, Try the stair master, Go for a hike, Try something new, No screens 1 hour before bed, Take the stairs, Park further away, No caffeine after 2 pm, Set a monthly goal and 5 servings of fruits and vegetables.
LIVE WELL | Self Care BINGO! | MEfit Bingo | LRV Mind Bingo | LRV Mind Bingo
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