(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dark chocolate is good for your heart
Eating after 8 PM causes weight gain
Dietary fiber intake should be 25-30 grams daily
Reduce sodium intake by switching to sea salt
Skipping meals helps you lose weight loss
Cooking veggies increases nutrient availability.
Women should limit added sugar to 25g daily
Drink 8 glasses of water daily
Plant-based diets lack protein
Saturated fat should make up no more than 6% of daily calories
Avoid carbs for weight loss.
Eating fish can help reduce inflammation
Egg yolks raise cholesterol dangerously
Breakfast is the most important meal of the day.
Spicy food boosts metabolism
Snacking causes weight gain
Whole grains are healthier than refined grains
Cooking with olive oil is healthier than cooking with butter
