Egg yolksraisecholesteroldangerouslySaturated fatshould makeup no morethan 6% ofdaily caloriesEating fishcan helpreduceinflammationFat isbad foryouFreshveggies arehealthierthan frozen.Skippingbreakfastleads toweight gain.Cooking witholive oil ishealthierthan cookingwith butterSpicy foodboostsmetabolismSkippingmeals helpsyou loseweight lossCookingveggiesincreasesnutrientavailability.Dietary fiberintakeshould be25-30 gramsdailyWomenshould limitadded sugarto 25g dailyPlant-baseddiets lackproteinAvoidcarbs forweightloss.Drink 8glasses ofwaterdailyDetox dietshelp removetoxins fromyour bodyEating after8 PMcausesweight gainReducesodiumintake byswitching tosea saltWhole grainsare healthierthan refinedgrainsSnackingcausesweightgainDarkchocolateis good foryour heartSmall,frequentmeals boostmetabolism.Breakfast isthe mostimportantmeal of theday.Carbsmake yougainweightEgg yolksraisecholesteroldangerouslySaturated fatshould makeup no morethan 6% ofdaily caloriesEating fishcan helpreduceinflammationFat isbad foryouFreshveggies arehealthierthan frozen.Skippingbreakfastleads toweight gain.Cooking witholive oil ishealthierthan cookingwith butterSpicy foodboostsmetabolismSkippingmeals helpsyou loseweight lossCookingveggiesincreasesnutrientavailability.Dietary fiberintakeshould be25-30 gramsdailyWomenshould limitadded sugarto 25g dailyPlant-baseddiets lackproteinAvoidcarbs forweightloss.Drink 8glasses ofwaterdailyDetox dietshelp removetoxins fromyour bodyEating after8 PMcausesweight gainReducesodiumintake byswitching tosea saltWhole grainsare healthierthan refinedgrainsSnackingcausesweightgainDarkchocolateis good foryour heartSmall,frequentmeals boostmetabolism.Breakfast isthe mostimportantmeal of theday.Carbsmake yougainweight

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Egg yolks raise cholesterol dangerously
  2. Saturated fat should make up no more than 6% of daily calories
  3. Eating fish can help reduce inflammation
  4. Fat is bad for you
  5. Fresh veggies are healthier than frozen.
  6. Skipping breakfast leads to weight gain.
  7. Cooking with olive oil is healthier than cooking with butter
  8. Spicy food boosts metabolism
  9. Skipping meals helps you lose weight loss
  10. Cooking veggies increases nutrient availability.
  11. Dietary fiber intake should be 25-30 grams daily
  12. Women should limit added sugar to 25g daily
  13. Plant-based diets lack protein
  14. Avoid carbs for weight loss.
  15. Drink 8 glasses of water daily
  16. Detox diets help remove toxins from your body
  17. Eating after 8 PM causes weight gain
  18. Reduce sodium intake by switching to sea salt
  19. Whole grains are healthier than refined grains
  20. Snacking causes weight gain
  21. Dark chocolate is good for your heart
  22. Small, frequent meals boost metabolism.
  23. Breakfast is the most important meal of the day.
  24. Carbs make you gain weight