Cooking witholive oil ishealthierthan cookingwith butterCookingveggiesincreasesnutrientavailability.Egg yolksraisecholesteroldangerouslyDrink 8glasses ofwaterdailyFat isbad foryouEating after8 PMcausesweight gainSnackingcausesweightgainReducesodiumintake byswitching tosea saltFreshveggies arehealthierthan frozen.Womenshould limitadded sugarto 25g dailyCarbsmake yougainweightDietary fiberintakeshould be25-30 gramsdailyEating fishcan helpreduceinflammationDetox dietshelp removetoxins fromyour bodyDarkchocolateis good foryour heartSmall,frequentmeals boostmetabolism.Whole grainsare healthierthan refinedgrainsSkippingmeals helpsyou loseweight lossSkippingbreakfastleads toweight gain.Plant-baseddiets lackproteinSpicy foodboostsmetabolismSaturated fatshould makeup no morethan 6% ofdaily caloriesBreakfast isthe mostimportantmeal of theday.Avoidcarbs forweightloss.Cooking witholive oil ishealthierthan cookingwith butterCookingveggiesincreasesnutrientavailability.Egg yolksraisecholesteroldangerouslyDrink 8glasses ofwaterdailyFat isbad foryouEating after8 PMcausesweight gainSnackingcausesweightgainReducesodiumintake byswitching tosea saltFreshveggies arehealthierthan frozen.Womenshould limitadded sugarto 25g dailyCarbsmake yougainweightDietary fiberintakeshould be25-30 gramsdailyEating fishcan helpreduceinflammationDetox dietshelp removetoxins fromyour bodyDarkchocolateis good foryour heartSmall,frequentmeals boostmetabolism.Whole grainsare healthierthan refinedgrainsSkippingmeals helpsyou loseweight lossSkippingbreakfastleads toweight gain.Plant-baseddiets lackproteinSpicy foodboostsmetabolismSaturated fatshould makeup no morethan 6% ofdaily caloriesBreakfast isthe mostimportantmeal of theday.Avoidcarbs forweightloss.

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking with olive oil is healthier than cooking with butter
  2. Cooking veggies increases nutrient availability.
  3. Egg yolks raise cholesterol dangerously
  4. Drink 8 glasses of water daily
  5. Fat is bad for you
  6. Eating after 8 PM causes weight gain
  7. Snacking causes weight gain
  8. Reduce sodium intake by switching to sea salt
  9. Fresh veggies are healthier than frozen.
  10. Women should limit added sugar to 25g daily
  11. Carbs make you gain weight
  12. Dietary fiber intake should be 25-30 grams daily
  13. Eating fish can help reduce inflammation
  14. Detox diets help remove toxins from your body
  15. Dark chocolate is good for your heart
  16. Small, frequent meals boost metabolism.
  17. Whole grains are healthier than refined grains
  18. Skipping meals helps you lose weight loss
  19. Skipping breakfast leads to weight gain.
  20. Plant-based diets lack protein
  21. Spicy food boosts metabolism
  22. Saturated fat should make up no more than 6% of daily calories
  23. Breakfast is the most important meal of the day.
  24. Avoid carbs for weight loss.