Darkchocolateis good foryour heartAvoidcarbs forweightloss.Spicy foodboostsmetabolismEating fishcan helpreduceinflammationFreshveggies arehealthierthan frozen.Dietary fiberintakeshould be25-30 gramsdailyDetox dietshelp removetoxins fromyour bodyCarbsmake yougainweightSkippingmeals helpsyou loseweight lossDrink 8glasses ofwaterdailyEating after8 PMcausesweight gainEgg yolksraisecholesteroldangerouslyCooking witholive oil ishealthierthan cookingwith butterPlant-baseddiets lackproteinSnackingcausesweightgainFat isbad foryouReducesodiumintake byswitching tosea saltWomenshould limitadded sugarto 25g dailyBreakfast isthe mostimportantmeal of theday.Small,frequentmeals boostmetabolism.Skippingbreakfastleads toweight gain.Saturated fatshould makeup no morethan 6% ofdaily caloriesWhole grainsare healthierthan refinedgrainsCookingveggiesincreasesnutrientavailability.Darkchocolateis good foryour heartAvoidcarbs forweightloss.Spicy foodboostsmetabolismEating fishcan helpreduceinflammationFreshveggies arehealthierthan frozen.Dietary fiberintakeshould be25-30 gramsdailyDetox dietshelp removetoxins fromyour bodyCarbsmake yougainweightSkippingmeals helpsyou loseweight lossDrink 8glasses ofwaterdailyEating after8 PMcausesweight gainEgg yolksraisecholesteroldangerouslyCooking witholive oil ishealthierthan cookingwith butterPlant-baseddiets lackproteinSnackingcausesweightgainFat isbad foryouReducesodiumintake byswitching tosea saltWomenshould limitadded sugarto 25g dailyBreakfast isthe mostimportantmeal of theday.Small,frequentmeals boostmetabolism.Skippingbreakfastleads toweight gain.Saturated fatshould makeup no morethan 6% ofdaily caloriesWhole grainsare healthierthan refinedgrainsCookingveggiesincreasesnutrientavailability.

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dark chocolate is good for your heart
  2. Avoid carbs for weight loss.
  3. Spicy food boosts metabolism
  4. Eating fish can help reduce inflammation
  5. Fresh veggies are healthier than frozen.
  6. Dietary fiber intake should be 25-30 grams daily
  7. Detox diets help remove toxins from your body
  8. Carbs make you gain weight
  9. Skipping meals helps you lose weight loss
  10. Drink 8 glasses of water daily
  11. Eating after 8 PM causes weight gain
  12. Egg yolks raise cholesterol dangerously
  13. Cooking with olive oil is healthier than cooking with butter
  14. Plant-based diets lack protein
  15. Snacking causes weight gain
  16. Fat is bad for you
  17. Reduce sodium intake by switching to sea salt
  18. Women should limit added sugar to 25g daily
  19. Breakfast is the most important meal of the day.
  20. Small, frequent meals boost metabolism.
  21. Skipping breakfast leads to weight gain.
  22. Saturated fat should make up no more than 6% of daily calories
  23. Whole grains are healthier than refined grains
  24. Cooking veggies increases nutrient availability.