SnackingcausesweightgainEating fishcan helpreduceinflammationDarkchocolateis good foryour heartSkippingbreakfastleads toweight gain.Avoidcarbs forweightloss.Freshveggies arehealthierthan frozen.Womenshould limitadded sugarto 25g dailyWhole grainsare healthierthan refinedgrainsDietary fiberintakeshould be25-30 gramsdailyEating after8 PMcausesweight gainSmall,frequentmeals boostmetabolism.Fat isbad foryouCooking witholive oil ishealthierthan cookingwith butterCookingveggiesincreasesnutrientavailability.Spicy foodboostsmetabolismCarbsmake yougainweightBreakfast isthe mostimportantmeal of theday.Plant-baseddiets lackproteinSaturated fatshould makeup no morethan 6% ofdaily caloriesEgg yolksraisecholesteroldangerouslyDrink 8glasses ofwaterdailyReducesodiumintake byswitching tosea saltDetox dietshelp removetoxins fromyour bodySkippingmeals helpsyou loseweight lossSnackingcausesweightgainEating fishcan helpreduceinflammationDarkchocolateis good foryour heartSkippingbreakfastleads toweight gain.Avoidcarbs forweightloss.Freshveggies arehealthierthan frozen.Womenshould limitadded sugarto 25g dailyWhole grainsare healthierthan refinedgrainsDietary fiberintakeshould be25-30 gramsdailyEating after8 PMcausesweight gainSmall,frequentmeals boostmetabolism.Fat isbad foryouCooking witholive oil ishealthierthan cookingwith butterCookingveggiesincreasesnutrientavailability.Spicy foodboostsmetabolismCarbsmake yougainweightBreakfast isthe mostimportantmeal of theday.Plant-baseddiets lackproteinSaturated fatshould makeup no morethan 6% ofdaily caloriesEgg yolksraisecholesteroldangerouslyDrink 8glasses ofwaterdailyReducesodiumintake byswitching tosea saltDetox dietshelp removetoxins fromyour bodySkippingmeals helpsyou loseweight loss

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Snacking causes weight gain
  2. Eating fish can help reduce inflammation
  3. Dark chocolate is good for your heart
  4. Skipping breakfast leads to weight gain.
  5. Avoid carbs for weight loss.
  6. Fresh veggies are healthier than frozen.
  7. Women should limit added sugar to 25g daily
  8. Whole grains are healthier than refined grains
  9. Dietary fiber intake should be 25-30 grams daily
  10. Eating after 8 PM causes weight gain
  11. Small, frequent meals boost metabolism.
  12. Fat is bad for you
  13. Cooking with olive oil is healthier than cooking with butter
  14. Cooking veggies increases nutrient availability.
  15. Spicy food boosts metabolism
  16. Carbs make you gain weight
  17. Breakfast is the most important meal of the day.
  18. Plant-based diets lack protein
  19. Saturated fat should make up no more than 6% of daily calories
  20. Egg yolks raise cholesterol dangerously
  21. Drink 8 glasses of water daily
  22. Reduce sodium intake by switching to sea salt
  23. Detox diets help remove toxins from your body
  24. Skipping meals helps you lose weight loss