(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cooking with olive oil is healthier than cooking with butter
Cooking veggies increases nutrient availability.
Egg yolks raise cholesterol dangerously
Drink 8 glasses of water daily
Fat is bad for you
Eating after 8 PM causes weight gain
Snacking causes weight gain
Reduce sodium intake by switching to sea salt
Fresh veggies are healthier than frozen.
Women should limit added sugar to 25g daily
Carbs make you gain weight
Dietary fiber intake should be 25-30 grams daily
Eating fish can help reduce inflammation
Detox diets help remove toxins from your body
Dark chocolate is good for your heart
Small, frequent meals boost metabolism.
Whole grains are healthier than refined grains
Skipping meals helps you lose weight loss
Skipping breakfast leads to weight gain.
Plant-based diets lack protein
Spicy food boosts metabolism
Saturated fat should make up no more than 6% of daily calories