(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fresh veggies are healthier than frozen.
Egg yolks raise cholesterol dangerously
Dietary fiber intake should be 25-30 grams daily
Spicy food boosts metabolism
Fat is bad for you
Whole grains are healthier than refined grains
Small, frequent meals boost metabolism.
Detox diets help remove toxins from your body
Reduce sodium intake by switching to sea salt
Women should limit added sugar to 25g daily
Carbs make you gain weight
Drink 8 glasses of water daily
Plant-based diets lack protein
Eating fish can help reduce inflammation
Breakfast is the most important meal of the day.
Dark chocolate is good for your heart
Snacking causes weight gain
Skipping meals helps you lose weight loss
Cooking veggies increases nutrient availability.
Eating after 8 PM causes weight gain
Avoid carbs for weight loss.
Cooking with olive oil is healthier than cooking with butter
Skipping breakfast leads to weight gain.
Saturated fat should make up no more than 6% of daily calories
