Spicy foodboostsmetabolismPlant-baseddiets lackproteinDietary fiberintakeshould be25-30 gramsdailySaturated fatshould makeup no morethan 6% ofdaily caloriesWhole grainsare healthierthan refinedgrainsFreshveggies arehealthierthan frozen.Avoidcarbs forweightloss.Eating after8 PMcausesweight gainDrink 8glasses ofwaterdailyCarbsmake yougainweightEgg yolksraisecholesteroldangerouslyDarkchocolateis good foryour heartCooking witholive oil ishealthierthan cookingwith butterSnackingcausesweightgainWomenshould limitadded sugarto 25g dailySkippingmeals helpsyou loseweight lossSkippingbreakfastleads toweight gain.Fat isbad foryouSmall,frequentmeals boostmetabolism.Detox dietshelp removetoxins fromyour bodyReducesodiumintake byswitching tosea saltEating fishcan helpreduceinflammationBreakfast isthe mostimportantmeal of theday.Cookingveggiesincreasesnutrientavailability.Spicy foodboostsmetabolismPlant-baseddiets lackproteinDietary fiberintakeshould be25-30 gramsdailySaturated fatshould makeup no morethan 6% ofdaily caloriesWhole grainsare healthierthan refinedgrainsFreshveggies arehealthierthan frozen.Avoidcarbs forweightloss.Eating after8 PMcausesweight gainDrink 8glasses ofwaterdailyCarbsmake yougainweightEgg yolksraisecholesteroldangerouslyDarkchocolateis good foryour heartCooking witholive oil ishealthierthan cookingwith butterSnackingcausesweightgainWomenshould limitadded sugarto 25g dailySkippingmeals helpsyou loseweight lossSkippingbreakfastleads toweight gain.Fat isbad foryouSmall,frequentmeals boostmetabolism.Detox dietshelp removetoxins fromyour bodyReducesodiumintake byswitching tosea saltEating fishcan helpreduceinflammationBreakfast isthe mostimportantmeal of theday.Cookingveggiesincreasesnutrientavailability.

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spicy food boosts metabolism
  2. Plant-based diets lack protein
  3. Dietary fiber intake should be 25-30 grams daily
  4. Saturated fat should make up no more than 6% of daily calories
  5. Whole grains are healthier than refined grains
  6. Fresh veggies are healthier than frozen.
  7. Avoid carbs for weight loss.
  8. Eating after 8 PM causes weight gain
  9. Drink 8 glasses of water daily
  10. Carbs make you gain weight
  11. Egg yolks raise cholesterol dangerously
  12. Dark chocolate is good for your heart
  13. Cooking with olive oil is healthier than cooking with butter
  14. Snacking causes weight gain
  15. Women should limit added sugar to 25g daily
  16. Skipping meals helps you lose weight loss
  17. Skipping breakfast leads to weight gain.
  18. Fat is bad for you
  19. Small, frequent meals boost metabolism.
  20. Detox diets help remove toxins from your body
  21. Reduce sodium intake by switching to sea salt
  22. Eating fish can help reduce inflammation
  23. Breakfast is the most important meal of the day.
  24. Cooking veggies increases nutrient availability.