(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dark chocolate is good for your heart
Eating after 8 PM causes weight gain
Fat is bad for you
Whole grains are healthier than refined grains
Egg yolks raise cholesterol dangerously
Fresh veggies are healthier than frozen.
Small, frequent meals boost metabolism.
Drink 8 glasses of water daily
Plant-based diets lack protein
Saturated fat should make up no more than 6% of daily calories
Avoid carbs for weight loss.
Carbs make you gain weight
Spicy food boosts metabolism
Snacking causes weight gain
Detox diets help remove toxins from your body
Breakfast is the most important meal of the day.
Skipping breakfast leads to weight gain.
Eating fish can help reduce inflammation
Cooking veggies increases nutrient availability.
Reduce sodium intake by switching to sea salt
Women should limit added sugar to 25g daily
Skipping meals helps you lose weight loss
Dietary fiber intake should be 25-30 grams daily
Cooking with olive oil is healthier than cooking with butter
