Eating fishcan helpreduceinflammationCookingveggiesincreasesnutrientavailability.Cooking witholive oil ishealthierthan cookingwith butterSpicy foodboostsmetabolismSnackingcausesweightgainPlant-baseddiets lackproteinAvoidcarbs forweightloss.Saturated fatshould makeup no morethan 6% ofdaily caloriesDietary fiberintakeshould be25-30 gramsdailyBreakfast isthe mostimportantmeal of theday.Skippingmeals helpsyou loseweight lossEgg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Womenshould limitadded sugarto 25g dailyFat isbad foryouFreshveggies arehealthierthan frozen.Carbsmake yougainweightDrink 8glasses ofwaterdailySmall,frequentmeals boostmetabolism.Whole grainsare healthierthan refinedgrainsEating after8 PMcausesweight gainDetox dietshelp removetoxins fromyour bodyDarkchocolateis good foryour heartReducesodiumintake byswitching tosea saltEating fishcan helpreduceinflammationCookingveggiesincreasesnutrientavailability.Cooking witholive oil ishealthierthan cookingwith butterSpicy foodboostsmetabolismSnackingcausesweightgainPlant-baseddiets lackproteinAvoidcarbs forweightloss.Saturated fatshould makeup no morethan 6% ofdaily caloriesDietary fiberintakeshould be25-30 gramsdailyBreakfast isthe mostimportantmeal of theday.Skippingmeals helpsyou loseweight lossEgg yolksraisecholesteroldangerouslySkippingbreakfastleads toweight gain.Womenshould limitadded sugarto 25g dailyFat isbad foryouFreshveggies arehealthierthan frozen.Carbsmake yougainweightDrink 8glasses ofwaterdailySmall,frequentmeals boostmetabolism.Whole grainsare healthierthan refinedgrainsEating after8 PMcausesweight gainDetox dietshelp removetoxins fromyour bodyDarkchocolateis good foryour heartReducesodiumintake byswitching tosea salt

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating fish can help reduce inflammation
  2. Cooking veggies increases nutrient availability.
  3. Cooking with olive oil is healthier than cooking with butter
  4. Spicy food boosts metabolism
  5. Snacking causes weight gain
  6. Plant-based diets lack protein
  7. Avoid carbs for weight loss.
  8. Saturated fat should make up no more than 6% of daily calories
  9. Dietary fiber intake should be 25-30 grams daily
  10. Breakfast is the most important meal of the day.
  11. Skipping meals helps you lose weight loss
  12. Egg yolks raise cholesterol dangerously
  13. Skipping breakfast leads to weight gain.
  14. Women should limit added sugar to 25g daily
  15. Fat is bad for you
  16. Fresh veggies are healthier than frozen.
  17. Carbs make you gain weight
  18. Drink 8 glasses of water daily
  19. Small, frequent meals boost metabolism.
  20. Whole grains are healthier than refined grains
  21. Eating after 8 PM causes weight gain
  22. Detox diets help remove toxins from your body
  23. Dark chocolate is good for your heart
  24. Reduce sodium intake by switching to sea salt