Carbsmake yougainweightReducesodiumintake byswitching tosea saltDietary fiberintakeshould be25-30 gramsdailySkippingbreakfastleads toweight gain.Drink 8glasses ofwaterdailyAvoidcarbs forweightloss.Skippingmeals helpsyou loseweight lossFat isbad foryouCooking witholive oil ishealthierthan cookingwith butterPlant-baseddiets lackproteinFreshveggies arehealthierthan frozen.Whole grainsare healthierthan refinedgrainsEating after8 PMcausesweight gainDetox dietshelp removetoxins fromyour bodySnackingcausesweightgainEgg yolksraisecholesteroldangerouslyDarkchocolateis good foryour heartSpicy foodboostsmetabolismWomenshould limitadded sugarto 25g dailyEating fishcan helpreduceinflammationBreakfast isthe mostimportantmeal of theday.Saturated fatshould makeup no morethan 6% ofdaily caloriesCookingveggiesincreasesnutrientavailability.Small,frequentmeals boostmetabolism.Carbsmake yougainweightReducesodiumintake byswitching tosea saltDietary fiberintakeshould be25-30 gramsdailySkippingbreakfastleads toweight gain.Drink 8glasses ofwaterdailyAvoidcarbs forweightloss.Skippingmeals helpsyou loseweight lossFat isbad foryouCooking witholive oil ishealthierthan cookingwith butterPlant-baseddiets lackproteinFreshveggies arehealthierthan frozen.Whole grainsare healthierthan refinedgrainsEating after8 PMcausesweight gainDetox dietshelp removetoxins fromyour bodySnackingcausesweightgainEgg yolksraisecholesteroldangerouslyDarkchocolateis good foryour heartSpicy foodboostsmetabolismWomenshould limitadded sugarto 25g dailyEating fishcan helpreduceinflammationBreakfast isthe mostimportantmeal of theday.Saturated fatshould makeup no morethan 6% ofdaily caloriesCookingveggiesincreasesnutrientavailability.Small,frequentmeals boostmetabolism.

Myth-Buster Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Carbs make you gain weight
  2. Reduce sodium intake by switching to sea salt
  3. Dietary fiber intake should be 25-30 grams daily
  4. Skipping breakfast leads to weight gain.
  5. Drink 8 glasses of water daily
  6. Avoid carbs for weight loss.
  7. Skipping meals helps you lose weight loss
  8. Fat is bad for you
  9. Cooking with olive oil is healthier than cooking with butter
  10. Plant-based diets lack protein
  11. Fresh veggies are healthier than frozen.
  12. Whole grains are healthier than refined grains
  13. Eating after 8 PM causes weight gain
  14. Detox diets help remove toxins from your body
  15. Snacking causes weight gain
  16. Egg yolks raise cholesterol dangerously
  17. Dark chocolate is good for your heart
  18. Spicy food boosts metabolism
  19. Women should limit added sugar to 25g daily
  20. Eating fish can help reduce inflammation
  21. Breakfast is the most important meal of the day.
  22. Saturated fat should make up no more than 6% of daily calories
  23. Cooking veggies increases nutrient availability.
  24. Small, frequent meals boost metabolism.