(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fat is bad for you
Drink 8 glasses of water daily
Dark chocolate is good for your heart
Small, frequent meals boost metabolism.
Breakfast is the most important meal of the day.
Plant-based diets lack protein
Avoid carbs for weight loss.
Dietary fiber intake should be 25-30 grams daily
Whole grains are healthier than refined grains
Skipping breakfast leads to weight gain.
Cooking veggies increases nutrient availability.
Snacking causes weight gain
Skipping meals helps you lose weight loss
Reduce sodium intake by switching to sea salt
Carbs make you gain weight
Cooking with olive oil is healthier than cooking with butter
Egg yolks raise cholesterol dangerously
Spicy food boosts metabolism
Eating fish can help reduce inflammation
Women should limit added sugar to 25g daily
Detox diets help remove toxins from your body
Eating after 8 PM causes weight gain
Fresh veggies are healthier than frozen.
Saturated fat should make up no more than 6% of daily calories
