Read abook for10minutesDance toyourfavoritesongPlansomethingfun for theweekend.Complimentyourself inMirrorHugsomeoneyou careaboutTake 5deepBreathsSay "no" tosomethingyou don'twant to do.Watcha funnyvideoListen to yourfavorite song/or tell a friendyour favoritesong and why.Write aletter toyour futureyourselfOrganizeyourworkspaceDo arandomact ofkindnessSpend 5minutesin silenceTake ashort walkoutsideDrink aglass/DrinkWaterPractice amindfulnessexerciseReflect on arecentaccomplishmentWrite apositivenote toyourselfDo aquickstretchJournalaboutyour dayWrite down3 thingsyou aregrateful forTell afriend howwonderfulthey are.Writedown agoal forthe weekDraw ordoodle for5 minutesRead abook for10minutesDance toyourfavoritesongPlansomethingfun for theweekend.Complimentyourself inMirrorHugsomeoneyou careaboutTake 5deepBreathsSay "no" tosomethingyou don'twant to do.Watcha funnyvideoListen to yourfavorite song/or tell a friendyour favoritesong and why.Write aletter toyour futureyourselfOrganizeyourworkspaceDo arandomact ofkindnessSpend 5minutesin silenceTake ashort walkoutsideDrink aglass/DrinkWaterPractice amindfulnessexerciseReflect on arecentaccomplishmentWrite apositivenote toyourselfDo aquickstretchJournalaboutyour dayWrite down3 thingsyou aregrateful forTell afriend howwonderfulthey are.Writedown agoal forthe weekDraw ordoodle for5 minutes

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book for 10 minutes
  2. Dance to your favorite song
  3. Plan something fun for the weekend.
  4. Compliment yourself in Mirror
  5. Hug someone you care about
  6. Take 5 deep Breaths
  7. Say "no" to something you don't want to do.
  8. Watch a funny video
  9. Listen to your favorite song/ or tell a friend your favorite song and why.
  10. Write a letter to your future yourself
  11. Organize your workspace
  12. Do a random act of kindness
  13. Spend 5 minutes in silence
  14. Take a short walk outside
  15. Drink a glass/Drink Water
  16. Practice a mindfulness exercise
  17. Reflect on a recent accomplishment
  18. Write a positive note to yourself
  19. Do a quick stretch
  20. Journal about your day
  21. Write down 3 things you are grateful for
  22. Tell a friend how wonderful they are.
  23. Write down a goal for the week
  24. Draw or doodle for 5 minutes