(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretched or moved your body for 15 minutes 🏃♂️
Encouraged someone who needed support 💬
Listened to your favorite song 🎵
Helped a friend 🤝
Used mindful breathing when felt stressed 🫁
Said thank you to someone 🙏
Went outside for some fresh air 🌳
Drank 5 glasses of water in a day 💧
Did a small act of kindness for someone 😊
Had a good laugh with friends or family 😂
Got a good night’s sleep (8+ hours!) 😴
Gave someone a compliment 💬
Shared something you’re grateful for 💡
Finished a task you were putting off ✅
Made a new friend 👧👦
Drew or wrote about how you’re feeling (Journaling)✍
