Do 50sit upsTry aveggieyou havenever triedTake a 15minutewalkDo 20squatsExercisewith a friendor familymemberEat a fruitorvegetablefor snackPlay yourfavoritesport for20 minutesGet 7-8hoursof sleepIn a week,complete150 minof cardioDance tomusic for 5minuteswithoutstoppingGo onedaywithoutsodaDo 100jumpingjacksDrink48oz ofwater in adayTry waterwith fruitinstead ofsodaTake thestairsinstead ofelevatorDo 10pushupsExercisefor 30minutesAvoid fastfood for aweekRun inplace for1 minutePlaytag witha friendTake 10minutes todosomethingyou enjoyDo 30lungesper legHulaHoopLearn 1fact aboutthe heartDo 50sit upsTry aveggieyou havenever triedTake a 15minutewalkDo 20squatsExercisewith a friendor familymemberEat a fruitorvegetablefor snackPlay yourfavoritesport for20 minutesGet 7-8hoursof sleepIn a week,complete150 minof cardioDance tomusic for 5minuteswithoutstoppingGo onedaywithoutsodaDo 100jumpingjacksDrink48oz ofwater in adayTry waterwith fruitinstead ofsodaTake thestairsinstead ofelevatorDo 10pushupsExercisefor 30minutesAvoid fastfood for aweekRun inplace for1 minutePlaytag witha friendTake 10minutes todosomethingyou enjoyDo 30lungesper legHulaHoopLearn 1fact aboutthe heart

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 50 sit ups
  2. Try a veggie you have never tried
  3. Take a 15 minute walk
  4. Do 20 squats
  5. Exercise with a friend or family member
  6. Eat a fruit or vegetable for snack
  7. Play your favorite sport for 20 minutes
  8. Get 7-8 hours of sleep
  9. In a week, complete 150 min of cardio
  10. Dance to music for 5 minutes without stopping
  11. Go one day without soda
  12. Do 100 jumping jacks
  13. Drink 48oz of water in a day
  14. Try water with fruit instead of soda
  15. Take the stairs instead of elevator
  16. Do 10 push ups
  17. Exercise for 30 minutes
  18. Avoid fast food for a week
  19. Run in place for 1 minute
  20. Play tag with a friend
  21. Take 10 minutes to do something you enjoy
  22. Do 30 lunges per leg
  23. Hula Hoop
  24. Learn 1 fact about the heart