HulaHoopExercisefor 30minutesDo 100jumpingjacksTake 10minutes todosomethingyou enjoyTake a 15minutewalkRun inplace for1 minuteDo 10pushupsDance tomusic for 5minuteswithoutstoppingTake thestairsinstead ofelevatorEat a fruitorvegetablefor snackTry waterwith fruitinstead ofsodaDo 20squatsLearn 1fact aboutthe heartDo 30lungesper legDo 50sit upsIn a week,complete150 minof cardioPlaytag witha friendGo onedaywithoutsodaPlay yourfavoritesport for20 minutesGet 7-8hoursof sleepTry aveggieyou havenever triedDrink48oz ofwater in adayAvoid fastfood for aweekExercisewith a friendor familymemberHulaHoopExercisefor 30minutesDo 100jumpingjacksTake 10minutes todosomethingyou enjoyTake a 15minutewalkRun inplace for1 minuteDo 10pushupsDance tomusic for 5minuteswithoutstoppingTake thestairsinstead ofelevatorEat a fruitorvegetablefor snackTry waterwith fruitinstead ofsodaDo 20squatsLearn 1fact aboutthe heartDo 30lungesper legDo 50sit upsIn a week,complete150 minof cardioPlaytag witha friendGo onedaywithoutsodaPlay yourfavoritesport for20 minutesGet 7-8hoursof sleepTry aveggieyou havenever triedDrink48oz ofwater in adayAvoid fastfood for aweekExercisewith a friendor familymember

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hula Hoop
  2. Exercise for 30 minutes
  3. Do 100 jumping jacks
  4. Take 10 minutes to do something you enjoy
  5. Take a 15 minute walk
  6. Run in place for 1 minute
  7. Do 10 push ups
  8. Dance to music for 5 minutes without stopping
  9. Take the stairs instead of elevator
  10. Eat a fruit or vegetable for snack
  11. Try water with fruit instead of soda
  12. Do 20 squats
  13. Learn 1 fact about the heart
  14. Do 30 lunges per leg
  15. Do 50 sit ups
  16. In a week, complete 150 min of cardio
  17. Play tag with a friend
  18. Go one day without soda
  19. Play your favorite sport for 20 minutes
  20. Get 7-8 hours of sleep
  21. Try a veggie you have never tried
  22. Drink 48oz of water in a day
  23. Avoid fast food for a week
  24. Exercise with a friend or family member