Play tag with a friend Try a veggie you have never tried Do 20 squats Avoid fast food for a week Do 30 lunges per leg Go one day without soda Take 10 minutes to do something you enjoy Take the stairs instead of elevator Dance to music for 5 minutes without stopping Drink 48oz of water in a day Try water with fruit instead of soda Run in place for 1 minute Eat a fruit or vegetable for snack In a week, complete 150 min of cardio Hula Hoop Play your favorite sport for 20 minutes Do 10 push ups Take a 15 minute walk Exercise for 30 minutes Do 100 jumping jacks Learn 1 fact about the heart Exercise with a friend or family member Get 7-8 hours of sleep Do 50 sit ups Play tag with a friend Try a veggie you have never tried Do 20 squats Avoid fast food for a week Do 30 lunges per leg Go one day without soda Take 10 minutes to do something you enjoy Take the stairs instead of elevator Dance to music for 5 minutes without stopping Drink 48oz of water in a day Try water with fruit instead of soda Run in place for 1 minute Eat a fruit or vegetable for snack In a week, complete 150 min of cardio Hula Hoop Play your favorite sport for 20 minutes Do 10 push ups Take a 15 minute walk Exercise for 30 minutes Do 100 jumping jacks Learn 1 fact about the heart Exercise with a friend or family member Get 7-8 hours of sleep Do 50 sit ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play tag with a friend
Try a veggie you have never tried
Do 20 squats
Avoid fast food for a week
Do 30 lunges per leg
Go one day without soda
Take 10 minutes to do something you enjoy
Take the stairs instead of elevator
Dance to music for 5 minutes without stopping
Drink 48oz of water in a day
Try water with fruit instead of soda
Run in place for 1 minute
Eat a fruit or vegetable for snack
In a week, complete 150 min of cardio
Hula Hoop
Play your favorite sport for 20 minutes
Do 10 push ups
Take a 15 minute walk
Exercise for 30 minutes
Do 100 jumping jacks
Learn 1 fact about the heart
Exercise with a friend or family member
Get 7-8 hours of sleep
Do 50 sit ups