Playtag witha friendTry aveggieyou havenever triedDo 20squatsAvoid fastfood for aweekDo 30lungesper legGo onedaywithoutsodaTake 10minutes todosomethingyou enjoyTake thestairsinstead ofelevatorDance tomusic for 5minuteswithoutstoppingDrink48oz ofwater in adayTry waterwith fruitinstead ofsodaRun inplace for1 minuteEat a fruitorvegetablefor snackIn a week,complete150 minof cardioHulaHoopPlay yourfavoritesport for20 minutesDo 10pushupsTake a 15minutewalkExercisefor 30minutesDo 100jumpingjacksLearn 1fact aboutthe heartExercisewith a friendor familymemberGet 7-8hoursof sleepDo 50sit upsPlaytag witha friendTry aveggieyou havenever triedDo 20squatsAvoid fastfood for aweekDo 30lungesper legGo onedaywithoutsodaTake 10minutes todosomethingyou enjoyTake thestairsinstead ofelevatorDance tomusic for 5minuteswithoutstoppingDrink48oz ofwater in adayTry waterwith fruitinstead ofsodaRun inplace for1 minuteEat a fruitorvegetablefor snackIn a week,complete150 minof cardioHulaHoopPlay yourfavoritesport for20 minutesDo 10pushupsTake a 15minutewalkExercisefor 30minutesDo 100jumpingjacksLearn 1fact aboutthe heartExercisewith a friendor familymemberGet 7-8hoursof sleepDo 50sit ups

Student Heart Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play tag with a friend
  2. Try a veggie you have never tried
  3. Do 20 squats
  4. Avoid fast food for a week
  5. Do 30 lunges per leg
  6. Go one day without soda
  7. Take 10 minutes to do something you enjoy
  8. Take the stairs instead of elevator
  9. Dance to music for 5 minutes without stopping
  10. Drink 48oz of water in a day
  11. Try water with fruit instead of soda
  12. Run in place for 1 minute
  13. Eat a fruit or vegetable for snack
  14. In a week, complete 150 min of cardio
  15. Hula Hoop
  16. Play your favorite sport for 20 minutes
  17. Do 10 push ups
  18. Take a 15 minute walk
  19. Exercise for 30 minutes
  20. Do 100 jumping jacks
  21. Learn 1 fact about the heart
  22. Exercise with a friend or family member
  23. Get 7-8 hours of sleep
  24. Do 50 sit ups