Eat a fruit or vegetable for snack Do 10 push ups Dance to music for 5 minutes without stopping Learn 1 fact about the heart Play your favorite sport for 20 minutes In a week, complete 150 min of cardio Take 10 minutes to do something you enjoy Try water with fruit instead of soda Avoid fast food for a week Do 30 lunges per leg Do 20 squats Do 50 sit ups Run in place for 1 minute Go one day without soda Get 7-8 hours of sleep Play tag with a friend Try a veggie you have never tried Take a 15 minute walk Exercise with a friend or family member Take the stairs instead of elevator Drink 48oz of water in a day Exercise for 30 minutes Hula Hoop Do 100 jumping jacks Eat a fruit or vegetable for snack Do 10 push ups Dance to music for 5 minutes without stopping Learn 1 fact about the heart Play your favorite sport for 20 minutes In a week, complete 150 min of cardio Take 10 minutes to do something you enjoy Try water with fruit instead of soda Avoid fast food for a week Do 30 lunges per leg Do 20 squats Do 50 sit ups Run in place for 1 minute Go one day without soda Get 7-8 hours of sleep Play tag with a friend Try a veggie you have never tried Take a 15 minute walk Exercise with a friend or family member Take the stairs instead of elevator Drink 48oz of water in a day Exercise for 30 minutes Hula Hoop Do 100 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a fruit or vegetable for snack
Do 10 push ups
Dance to music for 5 minutes without stopping
Learn 1 fact about the heart
Play your favorite sport for 20 minutes
In a week, complete 150 min of cardio
Take 10 minutes to do something you enjoy
Try water with fruit instead of soda
Avoid fast food for a week
Do 30 lunges per leg
Do 20 squats
Do 50 sit ups
Run in place for 1 minute
Go one day without soda
Get 7-8 hours of sleep
Play tag with a friend
Try a veggie you have never tried
Take a 15 minute walk
Exercise with a friend or family member
Take the stairs instead of elevator
Drink 48oz of water in a day
Exercise for 30 minutes
Hula Hoop
Do 100 jumping jacks