Student Heart Health Bingo

Student Heart Health Bingo Card
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This bingo card has a free space and 24 words: Avoid fast food for a week, Drink 48oz of water in a day, Do 30 lunges per leg, Dance to music for 5 minutes without stopping, In a week, complete 150 min of cardio, Take the stairs instead of elevator, Take a 15 minute walk, Try a veggie you have never tried, Do 50 sit ups, Exercise with a friend or family member, Do 100 jumping jacks, Eat a fruit or vegetable for snack, Run in place for 1 minute, Do 10 push ups, Go one day without soda, Play your favorite sport for 20 minutes, Play tag with a friend, Do 20 squats, Get 7-8 hours of sleep, Learn 1 fact about the heart, Exercise for 30 minutes, Hula Hoop, Try water with fruit instead of soda and Take 10 minutes to do something you enjoy.

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