(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are your biggest worries right now?
Do you feel comfortable expressing your feelings to others?
When was the last time you laughed genuinely?
How do you feel about yourself today?
How do you check in with your emotions?
When do you feel most overwhelmed?
Do you practice any mindfulness activities?
What are your favorite ways to relax?
Do you have healthy ways to manage anger?
What relaxation techniques have you tried?
Do you feel comfortable expressing your feelings to others?
What do you typically eat in a day?
Are you taking care of your personal hygiene?
Do you have a healthy eating routine?
What are your personal values?
What are your sleep patterns like?
Do you drink enough water?
Are you getting enough physical activity?
Are you able to say no when needed?
Do you feel comfortable setting boundaries with friends?
How often do you spend time with loved ones?
How do you usually cope with stress?
Do you have a healthy eating routine?
How do you manage stress?
How often do you exercise?
Do you feel supported by your family?
What are your biggest stressors?
How do you nourish your mind with positive thoughts?
Who are your closest friends?
What are you grateful for today?
What activities bring you joy?
How much sleep do you get each night?
What are your strengths and weaknesses?
What are some positive things happening in your life?
