(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do you check in with your emotions?
What are some positive things happening in your life?
What are you grateful for today?
What do you typically eat in a day?
Are you able to say no when needed?
How do you manage stress?
What are your favorite ways to relax?
Who are your closest friends?
What relaxation techniques have you tried?
What are your strengths and weaknesses?
Do you have a healthy eating routine?
How often do you exercise?
Do you drink enough water?
Do you have healthy ways to manage anger?
How do you usually cope with stress?
When was the last time you laughed genuinely?
What are your personal values?
How often do you spend time with loved ones?
How do you feel about yourself today?
What are your biggest stressors?
What are your sleep patterns like?
What are your biggest worries right now?
Are you taking care of your personal hygiene?
How do you nourish your mind with positive thoughts?
How much sleep do you get each night?
Do you feel supported by your family?
When do you feel most overwhelmed?
Do you practice any mindfulness activities?
Are you getting enough physical activity?
Do you feel comfortable expressing your feelings to others?
Do you have a healthy eating routine?
What activities bring you joy?
Do you feel comfortable expressing your feelings to others?
Do you feel comfortable setting boundaries with friends?
