(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do you nourish your mind with positive thoughts?
Do you practice any mindfulness activities?
What are your sleep patterns like?
How much sleep do you get each night?
Do you feel comfortable expressing your feelings to others?
Do you have healthy ways to manage anger?
Do you feel supported by your family?
Are you able to say no when needed?
What are your favorite ways to relax?
How do you feel about yourself today?
When was the last time you laughed genuinely?
What are your strengths and weaknesses?
Do you drink enough water?
What activities bring you joy?
What are your biggest worries right now?
Are you taking care of your personal hygiene?
Do you have a healthy eating routine?
What are your personal values?
Do you have a healthy eating routine?
How often do you spend time with loved ones?
How do you check in with your emotions?
What relaxation techniques have you tried?
Are you getting enough physical activity?
Who are your closest friends?
Do you feel comfortable expressing your feelings to others?
What do you typically eat in a day?
How often do you exercise?
When do you feel most overwhelmed?
What are you grateful for today?
How do you manage stress?
What are your biggest stressors?
How do you usually cope with stress?
Do you feel comfortable setting boundaries with friends?
What are some positive things happening in your life?
