(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do you check in with your emotions?
What are your biggest stressors?
Are you able to say no when needed?
What activities bring you joy?
Who are your closest friends?
What do you typically eat in a day?
Do you practice any mindfulness activities?
What are your favorite ways to relax?
How do you nourish your mind with positive thoughts?
Do you have a healthy eating routine?
When was the last time you laughed genuinely?
Do you feel comfortable expressing your feelings to others?
Do you have a healthy eating routine?
How do you manage stress?
How often do you spend time with loved ones?
How do you feel about yourself today?
When do you feel most overwhelmed?
What relaxation techniques have you tried?
How do you usually cope with stress?
What are your personal values?
Are you getting enough physical activity?
Do you drink enough water?
What are you grateful for today?
Do you feel supported by your family?
Do you feel comfortable setting boundaries with friends?
Do you feel comfortable expressing your feelings to others?
What are your biggest worries right now?
Are you taking care of your personal hygiene?
What are your sleep patterns like?
How much sleep do you get each night?
What are your strengths and weaknesses?
How often do you exercise?
Do you have healthy ways to manage anger?
What are some positive things happening in your life?
