(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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PARK FURTHER AWAY FROM THE ENTRANCE OF WORK AND STORES
TRY A MEATLESS MEAL
100% ATTENDANCE FOR THE WEEK
ATTEND AN EDUCATION CLASS
START YOUR DAY WITH A HEALTHY BREAKFAST
MAKE ONE PERSONAL GOAL TO ACHIEVE IN 2025
ENJOY A 30 MINUTE NAP
SHARE A FUNNY VIDEO OR JOKE THAT MAKES YOU LAUGH
CALL A FRIEND
DO 10 SQUATS
MAKE HALF OF YOUR LUNCH AND DINNER PLATES VEGETABLES
MEET ONE NEW PARTICIPANT
HEAD TO BED WITH ENOUGH TIME TO GET A FULL 8 HOURS OF SLEEP
THINK A HAPPY THOUGHT
DRINK AT LEAST 14 OZ OF WATER DURING THE DAY.
PERFORM 5 MINUTES OF STRETCHING
EXERCISE ON YOUR DAY OFF
GET AN EXTRA 10 MINUTES OF PHYSICAL ACTIVITY
WEAR RED FOR HEART MONTH
SWAP THE SWEETS FOR A PIECE OF FRUIT
SPEND TIME WITH A PET
STRESS LESS. PRACTICE MINDFUL MEDITATION FOR 10 MINUTES.
