(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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140/90 or greater
stroke
less than 1500 mg
high fat meats,
cheese,
butter
Women
40% less risk of stroke,
20-25% less risk of heart attack,
50% less risk of heart failure
age,
race,
gender,
family history
heart disease/heart attack,
stroke,
kidney damage
face drooping
dizziness
trouble speaking
arm weakness
severe headache
below 120/80
High blood pressure
saturated fats and trans fats
1-2 drinks per day
check blood pressure regularly,
eat foods low in fat and sodium,
exercise regularly,
if taking blood pressure medication, take regularly and as directed
1.5 gallons
hypertension,
smoking,
diabetes,
high cholesterol
30-60 minutes
100,000 times
Men
steamed rice,
fish,
fruits,
vegetables
chest pain,
lightheadedness,
nausea,
shortness of breath,
jaw, neck or back pain
Temple University School of Pharmacy
read food labels,
eat fewer processed foods,
don't add salt
