This bingo card has a free space and 24 words: High blood pressure, below 120/80, 140/90 or greater, less than 1500 mg, high fat meats, cheese, butter, steamed rice, fish, fruits, vegetables, heart disease/heart attack, stroke, kidney damage, check blood pressure regularly, eat foods low in fat and sodium, exercise regularly, if taking blood pressure medication, take regularly and as directed, face drooping dizziness trouble speaking arm weakness severe headache, 30-60 minutes, hypertension, smoking, diabetes, high cholesterol, stroke, 40% less risk of stroke, 20-25% less risk of heart attack, 50% less risk of heart failure, age, race, gender, family history, read food labels, eat fewer processed foods, don't add salt, 1.5 gallons, 100,000 times, chest pain, lightheadedness, nausea, shortness of breath, jaw, neck or back pain, Men, Women, deep, slow breathing, adequate sleep, regular exercise, saturated fats and trans fats, 1-2 drinks per day and Temple University School of Pharmacy.
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