(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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An example of a negative thought, feeling and behavior
What is an example of constructive criticism
Name 1 feeling underlying anger
1 behavior I can change
Who do I have conflict with
A goal I have for myself is
What is something I am passionate about
What does my family and I fight most about
What is something I appreciate about myself
How can I show someone I am listening
What is something I am looking forward to doing
Who do I get along well with
What is an unhelpful way to manage anger
When was a time I felt defensive
Give an example of positive self-talk
How can I tell someone no
Identify an I statement
What is a self-care activity I can do
How can I validate myself
What is a ground rule for fair fighting
An example of a positive thought feeling and behavior
