How can I show someone I am listening What is something I appreciate about myself When was a time I felt defensive How can I validate myself An example of a negative thought, feeling and behavior Identify a trigger for anger An example of a positive thought feeling and behavior When did I make an assumption Who do I have conflict with What is an example of constructive criticism 1 behavior I can change What is an unhelpful way to manage anger What is a self-care activity I can do What does my family and I fight most about Identify an I statement Name 1 feeling underlying anger Give an example of positive self-talk How can I tell someone no A goal I have for myself is What is something I am looking forward to doing Who do I get along well with What is an effective way to manage fear What is a ground rule for fair fighting What is something I am passionate about How can I show someone I am listening What is something I appreciate about myself When was a time I felt defensive How can I validate myself An example of a negative thought, feeling and behavior Identify a trigger for anger An example of a positive thought feeling and behavior When did I make an assumption Who do I have conflict with What is an example of constructive criticism 1 behavior I can change What is an unhelpful way to manage anger What is a self-care activity I can do What does my family and I fight most about Identify an I statement Name 1 feeling underlying anger Give an example of positive self-talk How can I tell someone no A goal I have for myself is What is something I am looking forward to doing Who do I get along well with What is an effective way to manage fear What is a ground rule for fair fighting What is something I am passionate about
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How can I show someone I am listening
What is something I appreciate about myself
When was a time I felt defensive
How can I validate myself
An example of a negative thought, feeling and behavior
Identify a trigger for anger
An example of a positive thought feeling and behavior
When did I make an assumption
Who do I have conflict with
What is an example of constructive criticism
1 behavior I can change
What is an unhelpful way to manage anger
What is a self-care activity I can do
What does my family and I fight most about
Identify an I statement
Name 1 feeling underlying anger
Give an example of positive self-talk
How can I tell someone no
A goal I have for myself is
What is something I am looking forward to doing
Who do I get along well with
What is an effective way to manage fear
What is a ground rule for fair fighting
What is something I am passionate about