(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something I am passionate about
What is an unhelpful way to manage anger
Give an example of positive self-talk
What is a self-care activity I can do
A goal I have for myself is
How can I tell someone no
An example of a negative thought, feeling and behavior
Who do I have conflict with
What is something I am looking forward to doing
What is an effective way to manage fear
What does my family and I fight most about
What is an example of constructive criticism
How can I validate myself
Who do I get along well with
How can I show someone I am listening
When did I make an assumption
What is something I appreciate about myself
When was a time I felt defensive
1 behavior I can change
An example of a positive thought feeling and behavior
