(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can I show someone I am listening
What is a ground rule for fair fighting
What is a self-care activity I can do
What is something I am passionate about
How can I tell someone no
Identify a trigger for anger
When was a time I felt defensive
Give an example of positive self-talk
How can I validate myself
When did I make an assumption
Who do I get along well with
Who do I have conflict with
What is something I am looking forward to doing
What is an unhelpful way to manage anger
An example of a negative thought, feeling and behavior
1 behavior I can change
An example of a positive thought feeling and behavior
