Practiced good posture ποΈ Took a break from social media π« Did a random act of kindness β€οΈ Laughed today π Checked in on a friend π± Set a small personal goal π― Walked for 15 minutes everyday for 3 consecutive days πΆββοΈ Drank 8 glasses of water π§ Avoided negative self-talk π Danced or moved to a song π Wrote down a positive note βοΈ Had a mindful meal π½οΈ Read something inspiring π Sat in silence for 5 minutes π§ Celebrated a small win π Took a 20 minute power nap β³ Took deep breaths for 1 min. π¬οΈ Expressed Gratitude π Slept at least 7 hours π΄ Took a 5 minute stretch break ποΈββοΈ Stepped outside for fresh air πΏ Listened to a relaxing music πΆ No coffee for a day β Ate a fruit or vegetable ππ₯¦ Digital detox for 2 hours π΅ Practiced good posture ποΈ Took a break from social media π« Did a random act of kindness β€οΈ Laughed today π Checked in on a friend π± Set a small personal goal π― Walked for 15 minutes everyday for 3 consecutive days πΆββοΈ Drank 8 glasses of water π§ Avoided negative self-talk π Danced or moved to a song π Wrote down a positive note βοΈ Had a mindful meal π½οΈ Read something inspiring π Sat in silence for 5 minutes π§ Celebrated a small win π Took a 20 minute power nap β³ Took deep breaths for 1 min. π¬οΈ Expressed Gratitude π Slept at least 7 hours π΄ Took a 5 minute stretch break ποΈββοΈ Stepped outside for fresh air πΏ Listened to a relaxing music πΆ No coffee for a day β Ate a fruit or vegetable ππ₯¦ Digital detox for 2 hours π΅
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practiced good posture ποΈ
Took a break from social media π«
Did a random act of kindness β€οΈ
Laughed today π
Checked in on a friend π±
Set a small personal goal π―
Walked for 15 minutes everyday for 3 consecutive days πΆββοΈ
Drank 8 glasses of water π§
Avoided negative self-talk π
Danced or moved to a song π
Wrote down a positive note βοΈ
Had a mindful meal π½οΈ
Read something inspiring π
Sat in silence for 5 minutes π§
Celebrated a small win π
Took a 20 minute power nap β³
Took deep breaths for 1 min. π¬οΈ
Expressed Gratitude π
Slept at least 7 hours π΄
Took a 5 minute stretch break ποΈββοΈ
Stepped outside for fresh air πΏ
Listened to a relaxing music πΆ
No coffee for a day β
Ate a fruit or vegetable ππ₯¦
Digital detox for 2 hours π΅