(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name your favorite
part of the day
Name one coping skill that you have
Name 2 favorite movies/shows
What is 1 activity you
will do this weekend?
State one thought you think is not helpful to you
Give yourself one compliment
Name a long term goal
Label your mood right now
Name 2 books you like to read
State one mantra that can help you
List 3 things you see right now
List 2 activities that help your mood
State one goal for discharge
Demonstrate 4x4 breathing
List one behavioral change you can do
List one social support or contact that
you have
What is your favorite food>
List a favorite song
Write 2 things you are grateful for
What is the best compliment you have received
List one person you can call for help
List 2 stretches that make you calm
Name a short term goal
What is one self-care activity you
do for yourself?
