DrinkwaterdailyWearred onFridayCheck ahomebloodpressureGot aleast 7hours ofsleepshare a fundfact with thegroup orstaffPerformedamindfulnessexerciseexerciseat homeSmile!Took myprescribedmedicationstodayExerciseon thebikeRead thebulletinboardExerciseon thenustepParticipatedin a 10minmedicationCarry anupdatedmedicationlistattended allscheduledrehabclasses thisweekEatbeansor lentilsExerciseon thetreadmillAsk aquestionduringeducationCalled afriend orfamilymembereat a lowsodiummealEat amealwith fishtalk tosomeonenew inclasscompletethe wordsearchGo for a15 minwalkDrinkwaterdailyWearred onFridayCheck ahomebloodpressureGot aleast 7hours ofsleepshare a fundfact with thegroup orstaffPerformedamindfulnessexerciseexerciseat homeSmile!Took myprescribedmedicationstodayExerciseon thebikeRead thebulletinboardExerciseon thenustepParticipatedin a 10minmedicationCarry anupdatedmedicationlistattended allscheduledrehabclasses thisweekEatbeansor lentilsExerciseon thetreadmillAsk aquestionduringeducationCalled afriend orfamilymembereat a lowsodiummealEat amealwith fishtalk tosomeonenew inclasscompletethe wordsearchGo for a15 minwalk

Cardiac Rehab Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water daily
  2. Wear red on Friday
  3. Check a home blood pressure
  4. Got a least 7 hours of sleep
  5. share a fund fact with the group or staff
  6. Performed a mindfulness exercise
  7. exercise at home
  8. Smile!
  9. Took my prescribed medications today
  10. Exercise on the bike
  11. Read the bulletin board
  12. Exercise on the nustep
  13. Participated in a 10min medication
  14. Carry an updated medication list
  15. attended all scheduled rehab classes this week
  16. Eat beans or lentils
  17. Exercise on the treadmill
  18. Ask a question during education
  19. Called a friend or family member
  20. eat a low sodium meal
  21. Eat a meal with fish
  22. talk to someone new in class
  23. complete the word search
  24. Go for a 15 min walk