Ask aquestionduringeducationCarry anupdatedmedicationlistshare a fundfact with thegroup orstaffExerciseon thetreadmillGot aleast 7hours ofsleepRead thebulletinboardGo for a15 minwalkParticipatedin a 10minmedicationDrinkwaterdailyeat a lowsodiummealPerformedamindfulnessexerciseCalled afriend orfamilymemberEat amealwith fishexerciseat homeExerciseon thebikeTook myprescribedmedicationstodayEatbeansor lentilsSmile!Exerciseon thenustepCheck ahomebloodpressurecompletethe wordsearchattended allscheduledrehabclasses thisweektalk tosomeonenew inclassWearred onFridayAsk aquestionduringeducationCarry anupdatedmedicationlistshare a fundfact with thegroup orstaffExerciseon thetreadmillGot aleast 7hours ofsleepRead thebulletinboardGo for a15 minwalkParticipatedin a 10minmedicationDrinkwaterdailyeat a lowsodiummealPerformedamindfulnessexerciseCalled afriend orfamilymemberEat amealwith fishexerciseat homeExerciseon thebikeTook myprescribedmedicationstodayEatbeansor lentilsSmile!Exerciseon thenustepCheck ahomebloodpressurecompletethe wordsearchattended allscheduledrehabclasses thisweektalk tosomeonenew inclassWearred onFriday

Cardiac Rehab Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a question during education
  2. Carry an updated medication list
  3. share a fund fact with the group or staff
  4. Exercise on the treadmill
  5. Got a least 7 hours of sleep
  6. Read the bulletin board
  7. Go for a 15 min walk
  8. Participated in a 10min medication
  9. Drink water daily
  10. eat a low sodium meal
  11. Performed a mindfulness exercise
  12. Called a friend or family member
  13. Eat a meal with fish
  14. exercise at home
  15. Exercise on the bike
  16. Took my prescribed medications today
  17. Eat beans or lentils
  18. Smile!
  19. Exercise on the nustep
  20. Check a home blood pressure
  21. complete the word search
  22. attended all scheduled rehab classes this week
  23. talk to someone new in class
  24. Wear red on Friday