Read thebulletinboardSmile!Took myprescribedmedicationstodayeat a lowsodiummealCarry anupdatedmedicationlistAsk aquestionduringeducationPerformedamindfulnessexerciseEat amealwith fishDrinkwaterdailyCheck ahomebloodpressureCalled afriend orfamilymemberEatbeansor lentilsParticipatedin a 10minmedicationcompletethe wordsearchexerciseat homeExerciseon thetreadmillWearred onFridaytalk tosomeonenew inclassGo for a15 minwalkExerciseon thenustepGot aleast 7hours ofsleepshare a fundfact with thegroup orstaffattended allscheduledrehabclasses thisweekExerciseon thebikeRead thebulletinboardSmile!Took myprescribedmedicationstodayeat a lowsodiummealCarry anupdatedmedicationlistAsk aquestionduringeducationPerformedamindfulnessexerciseEat amealwith fishDrinkwaterdailyCheck ahomebloodpressureCalled afriend orfamilymemberEatbeansor lentilsParticipatedin a 10minmedicationcompletethe wordsearchexerciseat homeExerciseon thetreadmillWearred onFridaytalk tosomeonenew inclassGo for a15 minwalkExerciseon thenustepGot aleast 7hours ofsleepshare a fundfact with thegroup orstaffattended allscheduledrehabclasses thisweekExerciseon thebike

Cardiac Rehab Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read the bulletin board
  2. Smile!
  3. Took my prescribed medications today
  4. eat a low sodium meal
  5. Carry an updated medication list
  6. Ask a question during education
  7. Performed a mindfulness exercise
  8. Eat a meal with fish
  9. Drink water daily
  10. Check a home blood pressure
  11. Called a friend or family member
  12. Eat beans or lentils
  13. Participated in a 10min medication
  14. complete the word search
  15. exercise at home
  16. Exercise on the treadmill
  17. Wear red on Friday
  18. talk to someone new in class
  19. Go for a 15 min walk
  20. Exercise on the nustep
  21. Got a least 7 hours of sleep
  22. share a fund fact with the group or staff
  23. attended all scheduled rehab classes this week
  24. Exercise on the bike