eat a lowsodiummealCheck ahomebloodpressureCalled afriend orfamilymemberPerformedamindfulnessexerciseTook myprescribedmedicationstodayexerciseat homeExerciseon thetreadmillCarry anupdatedmedicationlistExerciseon thebikeshare a fundfact with thegroup orstaffParticipatedin a 10minmedicationExerciseon thenustepEatbeansor lentilstalk tosomeonenew inclassDrinkwaterdailyWearred onFridayattended allscheduledrehabclasses thisweekGot aleast 7hours ofsleepGo for a15 minwalkSmile!completethe wordsearchRead thebulletinboardAsk aquestionduringeducationEat amealwith fisheat a lowsodiummealCheck ahomebloodpressureCalled afriend orfamilymemberPerformedamindfulnessexerciseTook myprescribedmedicationstodayexerciseat homeExerciseon thetreadmillCarry anupdatedmedicationlistExerciseon thebikeshare a fundfact with thegroup orstaffParticipatedin a 10minmedicationExerciseon thenustepEatbeansor lentilstalk tosomeonenew inclassDrinkwaterdailyWearred onFridayattended allscheduledrehabclasses thisweekGot aleast 7hours ofsleepGo for a15 minwalkSmile!completethe wordsearchRead thebulletinboardAsk aquestionduringeducationEat amealwith fish

Cardiac Rehab Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat a low sodium meal
  2. Check a home blood pressure
  3. Called a friend or family member
  4. Performed a mindfulness exercise
  5. Took my prescribed medications today
  6. exercise at home
  7. Exercise on the treadmill
  8. Carry an updated medication list
  9. Exercise on the bike
  10. share a fund fact with the group or staff
  11. Participated in a 10min medication
  12. Exercise on the nustep
  13. Eat beans or lentils
  14. talk to someone new in class
  15. Drink water daily
  16. Wear red on Friday
  17. attended all scheduled rehab classes this week
  18. Got a least 7 hours of sleep
  19. Go for a 15 min walk
  20. Smile!
  21. complete the word search
  22. Read the bulletin board
  23. Ask a question during education
  24. Eat a meal with fish