Read thebulletinboardDrinkwaterdailyCheck ahomebloodpressureTook myprescribedmedicationstodaytalk tosomeonenew inclassExerciseon thetreadmillPerformedamindfulnessexerciseGo for a15 minwalkExerciseon thenustepParticipatedin a 10minmedicationCalled afriend orfamilymemberexerciseat homeWearred onFridayeat a lowsodiummealshare a fundfact with thegroup orstaffattended allscheduledrehabclasses thisweekAsk aquestionduringeducationGot aleast 7hours ofsleepEatbeansor lentilsSmile!Exerciseon thebikeEat amealwith fishCarry anupdatedmedicationlistcompletethe wordsearchRead thebulletinboardDrinkwaterdailyCheck ahomebloodpressureTook myprescribedmedicationstodaytalk tosomeonenew inclassExerciseon thetreadmillPerformedamindfulnessexerciseGo for a15 minwalkExerciseon thenustepParticipatedin a 10minmedicationCalled afriend orfamilymemberexerciseat homeWearred onFridayeat a lowsodiummealshare a fundfact with thegroup orstaffattended allscheduledrehabclasses thisweekAsk aquestionduringeducationGot aleast 7hours ofsleepEatbeansor lentilsSmile!Exerciseon thebikeEat amealwith fishCarry anupdatedmedicationlistcompletethe wordsearch

Cardiac Rehab Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read the bulletin board
  2. Drink water daily
  3. Check a home blood pressure
  4. Took my prescribed medications today
  5. talk to someone new in class
  6. Exercise on the treadmill
  7. Performed a mindfulness exercise
  8. Go for a 15 min walk
  9. Exercise on the nustep
  10. Participated in a 10min medication
  11. Called a friend or family member
  12. exercise at home
  13. Wear red on Friday
  14. eat a low sodium meal
  15. share a fund fact with the group or staff
  16. attended all scheduled rehab classes this week
  17. Ask a question during education
  18. Got a least 7 hours of sleep
  19. Eat beans or lentils
  20. Smile!
  21. Exercise on the bike
  22. Eat a meal with fish
  23. Carry an updated medication list
  24. complete the word search