YogaUse ofpositiveaffirmationsRecoveryactionplansRecognizeyourenergylevelHealthydietUtilizeSocialsupportsDeepbreathingThink ofa happymemoryI believein myselfand myabilitiesShare 3things youaregreatful forSelfadvocacyExerciseMymistakesdo notdefine meTrysomethingnew!Positiveself talkTherapyAsking forhelp is notaweaknessExplorenewinterestsEstablishBoundariesCelebratethe smallwinsSaysomethingpositiveaboutyourselfSetspecificgoalsCopingskillsPeersupportYogaUse ofpositiveaffirmationsRecoveryactionplansRecognizeyourenergylevelHealthydietUtilizeSocialsupportsDeepbreathingThink ofa happymemoryI believein myselfand myabilitiesShare 3things youaregreatful forSelfadvocacyExerciseMymistakesdo notdefine meTrysomethingnew!Positiveself talkTherapyAsking forhelp is notaweaknessExplorenewinterestsEstablishBoundariesCelebratethe smallwinsSaysomethingpositiveaboutyourselfSetspecificgoalsCopingskillsPeersupport

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Use of positive affirmations
  3. Recovery action plans
  4. Recognize your energy level
  5. Healthy diet
  6. Utilize Social supports
  7. Deep breathing
  8. Think of a happy memory
  9. I believe in myself and my abilities
  10. Share 3 things you are greatful for
  11. Self advocacy
  12. Exercise
  13. My mistakes do not define me
  14. Try something new!
  15. Positive self talk
  16. Therapy
  17. Asking for help is not a weakness
  18. Explore new interests
  19. Establish Boundaries
  20. Celebrate the small wins
  21. Say something positive about yourself
  22. Set specific goals
  23. Coping skills
  24. Peer support