PeersupportHealthydietExplorenewinterestsSetspecificgoalsPositiveself talkEstablishBoundariesYogaSelfadvocacySaysomethingpositiveaboutyourselfShare 3things youaregreatful forTherapyUse ofpositiveaffirmationsCopingskillsMymistakesdo notdefine meExerciseUtilizeSocialsupportsThink ofa happymemoryI believein myselfand myabilitiesAsking forhelp is notaweaknessRecoveryactionplansDeepbreathingTrysomethingnew!Celebratethe smallwinsRecognizeyourenergylevelPeersupportHealthydietExplorenewinterestsSetspecificgoalsPositiveself talkEstablishBoundariesYogaSelfadvocacySaysomethingpositiveaboutyourselfShare 3things youaregreatful forTherapyUse ofpositiveaffirmationsCopingskillsMymistakesdo notdefine meExerciseUtilizeSocialsupportsThink ofa happymemoryI believein myselfand myabilitiesAsking forhelp is notaweaknessRecoveryactionplansDeepbreathingTrysomethingnew!Celebratethe smallwinsRecognizeyourenergylevel

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Peer support
  2. Healthy diet
  3. Explore new interests
  4. Set specific goals
  5. Positive self talk
  6. Establish Boundaries
  7. Yoga
  8. Self advocacy
  9. Say something positive about yourself
  10. Share 3 things you are greatful for
  11. Therapy
  12. Use of positive affirmations
  13. Coping skills
  14. My mistakes do not define me
  15. Exercise
  16. Utilize Social supports
  17. Think of a happy memory
  18. I believe in myself and my abilities
  19. Asking for help is not a weakness
  20. Recovery action plans
  21. Deep breathing
  22. Try something new!
  23. Celebrate the small wins
  24. Recognize your energy level