Celebratethe smallwinsSelfadvocacyHealthydietYogaShare 3things youaregreatful forAsking forhelp is notaweaknessDeepbreathingI believein myselfand myabilitiesTrysomethingnew!ExerciseThink ofa happymemoryRecognizeyourenergylevelEstablishBoundariesPositiveself talkTherapyCopingskillsRecoveryactionplansPeersupportSaysomethingpositiveaboutyourselfUse ofpositiveaffirmationsUtilizeSocialsupportsSetspecificgoalsMymistakesdo notdefine meExplorenewinterestsCelebratethe smallwinsSelfadvocacyHealthydietYogaShare 3things youaregreatful forAsking forhelp is notaweaknessDeepbreathingI believein myselfand myabilitiesTrysomethingnew!ExerciseThink ofa happymemoryRecognizeyourenergylevelEstablishBoundariesPositiveself talkTherapyCopingskillsRecoveryactionplansPeersupportSaysomethingpositiveaboutyourselfUse ofpositiveaffirmationsUtilizeSocialsupportsSetspecificgoalsMymistakesdo notdefine meExplorenewinterests

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate the small wins
  2. Self advocacy
  3. Healthy diet
  4. Yoga
  5. Share 3 things you are greatful for
  6. Asking for help is not a weakness
  7. Deep breathing
  8. I believe in myself and my abilities
  9. Try something new!
  10. Exercise
  11. Think of a happy memory
  12. Recognize your energy level
  13. Establish Boundaries
  14. Positive self talk
  15. Therapy
  16. Coping skills
  17. Recovery action plans
  18. Peer support
  19. Say something positive about yourself
  20. Use of positive affirmations
  21. Utilize Social supports
  22. Set specific goals
  23. My mistakes do not define me
  24. Explore new interests