Use yourimagination andcreate a newgame. Play itwith someonespecial.Help writethegrocerylist.Play outsidewith someonespecial. Whatdid you do?________Fitnesschoice! Whatwas youractivity!________Crazy 8's8 jumping jacks8 get your wigglesout8 high knees8 sit ups Repeat ifcanSit down withyour family fora meal andtalk aboutyour day.Help with anchore outside.What did youdo?________Dance toyour threefavoritesongs.Brushyour teethtwice aday!Practicewhat you arelearning ingym class.. Walk aroundyour housewhile your TVshow is on acommercialbreak.Pick a spot andjump as far asyou can. Try atleast 3 times tosee how far youcan go.Blow up a balloonand try to keep itin the air. Add asecond balloon formore of achallenge.Grab a ball!Catch, kick.throw androll!Help decide,make and eata healthysnack.High knees andstretch. High kneesfor 30 seconds andthen stretch a bodypart. Repeatstretching a new bodypart each time.Jump as highas you canten times.RepeatUnderhand targetpractice. Use anempty box or basketand practice tossing asmall object inside.Each time you make itin, take a step back.Help create amenu for a meal.Discuss yourchoices and why.Remember toinclude avegetable!Try a new fruitfruit orvegetable.What was it?________Drink waterinstead ofsoda orjuice.Go for awalk withyourfamily.Sprint! Havesomeone timeyou. What wasyour best time?________Help withchoresaroundthe house.Pretend to: sit in achair for 10seconds, shoot abasketball 10times, ride ahorse, be a frogand lift a carUse yourimagination andcreate a newgame. Play itwith someonespecial.Help writethegrocerylist.Play outsidewith someonespecial. Whatdid you do?________Fitnesschoice! Whatwas youractivity!________Crazy 8's8 jumping jacks8 get your wigglesout8 high knees8 sit ups Repeat ifcanSit down withyour family fora meal andtalk aboutyour day.Help with anchore outside.What did youdo?________Dance toyour threefavoritesongs.Brushyour teethtwice aday!Practicewhat you arelearning ingym class.. Walk aroundyour housewhile your TVshow is on acommercialbreak.Pick a spot andjump as far asyou can. Try atleast 3 times tosee how far youcan go.Blow up a balloonand try to keep itin the air. Add asecond balloon formore of achallenge.Grab a ball!Catch, kick.throw androll!Help decide,make and eata healthysnack.High knees andstretch. High kneesfor 30 seconds andthen stretch a bodypart. Repeatstretching a new bodypart each time.Jump as highas you canten times.RepeatUnderhand targetpractice. Use anempty box or basketand practice tossing asmall object inside.Each time you make itin, take a step back.Help create amenu for a meal.Discuss yourchoices and why.Remember toinclude avegetable!Try a new fruitfruit orvegetable.What was it?________Drink waterinstead ofsoda orjuice.Go for awalk withyourfamily.Sprint! Havesomeone timeyou. What wasyour best time?________Help withchoresaroundthe house.Pretend to: sit in achair for 10seconds, shoot abasketball 10times, ride ahorse, be a frogand lift a car

Run Wild! Health and Fitness Bingo Sheet ____ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use your imagination and create a new game. Play it with someone special.
  2. Help write the grocery list.
  3. Play outside with someone special. What did you do? ________
  4. Fitness choice! What was your activity! ________
  5. Crazy 8's 8 jumping jacks 8 get your wiggles out 8 high knees 8 sit ups Repeat if can
  6. Sit down with your family for a meal and talk about your day.
  7. Help with an chore outside. What did you do? ________
  8. Dance to your three favorite songs.
  9. Brush your teeth twice a day!
  10. Practice what you are learning in gym class.
  11. . Walk around your house while your TV show is on a commercial break.
  12. Pick a spot and jump as far as you can. Try at least 3 times to see how far you can go.
  13. Blow up a balloon and try to keep it in the air. Add a second balloon for more of a challenge.
  14. Grab a ball! Catch, kick. throw and roll!
  15. Help decide, make and eat a healthy snack.
  16. High knees and stretch. High knees for 30 seconds and then stretch a body part. Repeat stretching a new body part each time.
  17. Jump as high as you can ten times. Repeat
  18. Underhand target practice. Use an empty box or basket and practice tossing a small object inside. Each time you make it in, take a step back.
  19. Help create a menu for a meal. Discuss your choices and why. Remember to include a vegetable!
  20. Try a new fruit fruit or vegetable. What was it? ________
  21. Drink water instead of soda or juice.
  22. Go for a walk with your family.
  23. Sprint! Have someone time you. What was your best time? ________
  24. Help with chores around the house.
  25. Pretend to: sit in a chair for 10 seconds, shoot a basketball 10 times, ride a horse, be a frog and lift a car