This bingo card has 25 words: Play outside with someone special. What did you do? ________, Help write the grocery list., Blow up a balloon and try to keep it in the air. Add a second balloon for more of a challenge., Pick a spot and jump as far as you can. Try at least 3 times to see how far you can go., Brush your teeth twice a day!, Try a new fruit fruit or vegetable. What was it? ________, Help with an chore outside. What did you do? ________, High knees and stretch. High knees for 30 seconds and then stretch a body part. Repeat stretching a new body part each time., Underhand target practice. Use an empty box or basket and practice tossing a small object inside. Each time you make it in, take a step back., Crazy 8's 8 jumping jacks 8 get your wiggles out 8 high knees 8 sit ups Repeat if can, Help create a menu for a meal. Discuss your choices and why. Remember to include a vegetable!, Sprint! Have someone time you. What was your best time? ________, Go for a walk with your family., Help with chores around the house., Practice what you are learning in gym class., Help decide, make and eat a healthy snack., Grab a ball! Catch, kick. throw and roll!, Fitness choice! What was your activity! ________, . Walk around your house while your TV show is on a commercial break., Dance to your three favorite songs., Pretend to: sit in a chair for 10 seconds, shoot a basketball 10 times, ride a horse, be a frog and lift a car, Drink water instead of soda or juice., Jump as high as you can ten times. Repeat, Use your imagination and create a new game. Play it with someone special. and Sit down with your family for a meal and talk about your day..
Run Wild! Health and Fitness Bingo Sheet ____ | Run Wild! Health and Fitness Bingo Sheet ____ | Run Wild! Health and Fitness Bingo Sheet ____ | Run Wild! Health and Fitness Bingo Sheet ____ | Run Wild! Health and Fitness Bingo Sheet ___
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