Meditatefor fiveminutesMoveyourbodyEnjoysome"me time"Taketime torelaxExpressgratitudeTakedeepbreathsStretchyourbodySay nowithoutguiltTake anaturewalkSethealthyboundariesTake arestbreakReadsomethinginspiringFocusonpositivityGetenoughsleepUnplugfromtechnologyBe kindtoyourselfReachout forsupportPracticemindfulnessLaughoutloudListentomusicEatnourishingfoodsSay dailyaffirmationsDrinkmorewaterWrite inajournalDosomethingyou loveMeditatefor fiveminutesMoveyourbodyEnjoysome"me time"Taketime torelaxExpressgratitudeTakedeepbreathsStretchyourbodySay nowithoutguiltTake anaturewalkSethealthyboundariesTake arestbreakReadsomethinginspiringFocusonpositivityGetenoughsleepUnplugfromtechnologyBe kindtoyourselfReachout forsupportPracticemindfulnessLaughoutloudListentomusicEatnourishingfoodsSay dailyaffirmationsDrinkmorewaterWrite inajournalDosomethingyou love

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for five minutes
  2. Move your body
  3. Enjoy some "me time"
  4. Take time to relax
  5. Express gratitude
  6. Take deep breaths
  7. Stretch your body
  8. Say no without guilt
  9. Take a nature walk
  10. Set healthy boundaries
  11. Take a rest break
  12. Read something inspiring
  13. Focus on positivity
  14. Get enough sleep
  15. Unplug from technology
  16. Be kind to yourself
  17. Reach out for support
  18. Practice mindfulness
  19. Laugh out loud
  20. Listen to music
  21. Eat nourishing foods
  22. Say daily affirmations
  23. Drink more water
  24. Write in a journal
  25. Do something you love