TakedeepbreathsWrite inajournalFocusonpositivityMoveyourbodyMeditatefor fiveminutesUnplugfromtechnologySethealthyboundariesDrinkmorewaterListentomusicReachout forsupportEnjoysome"me time"LaughoutloudDosomethingyou loveTake anaturewalkStretchyourbodyBe kindtoyourselfTaketime torelaxEatnourishingfoodsGetenoughsleepSay nowithoutguiltPracticemindfulnessSay dailyaffirmationsExpressgratitudeTake arestbreakReadsomethinginspiringTakedeepbreathsWrite inajournalFocusonpositivityMoveyourbodyMeditatefor fiveminutesUnplugfromtechnologySethealthyboundariesDrinkmorewaterListentomusicReachout forsupportEnjoysome"me time"LaughoutloudDosomethingyou loveTake anaturewalkStretchyourbodyBe kindtoyourselfTaketime torelaxEatnourishingfoodsGetenoughsleepSay nowithoutguiltPracticemindfulnessSay dailyaffirmationsExpressgratitudeTake arestbreakReadsomethinginspiring

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take deep breaths
  2. Write in a journal
  3. Focus on positivity
  4. Move your body
  5. Meditate for five minutes
  6. Unplug from technology
  7. Set healthy boundaries
  8. Drink more water
  9. Listen to music
  10. Reach out for support
  11. Enjoy some "me time"
  12. Laugh out loud
  13. Do something you love
  14. Take a nature walk
  15. Stretch your body
  16. Be kind to yourself
  17. Take time to relax
  18. Eat nourishing foods
  19. Get enough sleep
  20. Say no without guilt
  21. Practice mindfulness
  22. Say daily affirmations
  23. Express gratitude
  24. Take a rest break
  25. Read something inspiring