Meditatefor fiveminutesTakedeepbreathsWrite inajournalReachout forsupportLaughoutloudListentomusicGetenoughsleepFocusonpositivityEatnourishingfoodsReadsomethinginspiringDrinkmorewaterStretchyourbodyPracticemindfulnessUnplugfromtechnologyBe kindtoyourselfTake arestbreakEnjoysome"me time"Take anaturewalkDosomethingyou loveMoveyourbodySay dailyaffirmationsSethealthyboundariesExpressgratitudeTaketime torelaxSay nowithoutguiltMeditatefor fiveminutesTakedeepbreathsWrite inajournalReachout forsupportLaughoutloudListentomusicGetenoughsleepFocusonpositivityEatnourishingfoodsReadsomethinginspiringDrinkmorewaterStretchyourbodyPracticemindfulnessUnplugfromtechnologyBe kindtoyourselfTake arestbreakEnjoysome"me time"Take anaturewalkDosomethingyou loveMoveyourbodySay dailyaffirmationsSethealthyboundariesExpressgratitudeTaketime torelaxSay nowithoutguilt

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for five minutes
  2. Take deep breaths
  3. Write in a journal
  4. Reach out for support
  5. Laugh out loud
  6. Listen to music
  7. Get enough sleep
  8. Focus on positivity
  9. Eat nourishing foods
  10. Read something inspiring
  11. Drink more water
  12. Stretch your body
  13. Practice mindfulness
  14. Unplug from technology
  15. Be kind to yourself
  16. Take a rest break
  17. Enjoy some "me time"
  18. Take a nature walk
  19. Do something you love
  20. Move your body
  21. Say daily affirmations
  22. Set healthy boundaries
  23. Express gratitude
  24. Take time to relax
  25. Say no without guilt