This bingo card has a free space and 25 words: Practice mindfulness, Drink more water, Express gratitude, Meditate for five minutes, Write in a journal, Take deep breaths, Stretch your body, Focus on positivity, Unplug from technology, Laugh out loud, Move your body, Get enough sleep, Listen to music, Set healthy boundaries, Take a rest break, Be kind to yourself, Say daily affirmations, Eat nourishing foods, Take a nature walk, Enjoy some "me time", Say no without guilt, Read something inspiring, Take time to relax, Reach out for support and Do something you love.
SELF-CARE BINGO | Self Care BINGO | Self-Care | SELF CARE | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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