Setreminder todrink waterevery hourConsumer ahydratingfruit likewatermelonor cucumberLearn andshare a coolfact aboutthe Benefitsof hydrationDrink 8ozof waterbeforebreakfastSet a goal todrink a certainamount ofwater beforemiddayDrink a glassof water aftereverybathroombreakDrink a glassof waterimmediatelyafter wakingupReplaceyour usualcaffeinateddrink withwaterEnjoy asparklingwaterinstead ofsodaOpt for waterinstead ofsugary drinkwhendinning outInfusewater withfresh mintShare ahydrationtip withyour teamUse a funstraw or cupto makewater moreenjoyableFinish a16oz bottleof waterduring aworkoutUse areusablewater bottlerthrough thedayAchieveyour goalof 80ozper dayDrink aglass ofwater beforeeach mealCelebratecompleting arow with anon-foodrewardAdd aslice oflemon toyour waterTry a newherbal teawithoutadded sugarTrack yourwater intakein a journalor appEncourageyour teammember todrink a glassof waterDrink a glassof water everyhour for 3consecutivehoursPrepared alarge pitcherof infusedwater toshareSetreminder todrink waterevery hourConsumer ahydratingfruit likewatermelonor cucumberLearn andshare a coolfact aboutthe Benefitsof hydrationDrink 8ozof waterbeforebreakfastSet a goal todrink a certainamount ofwater beforemiddayDrink a glassof water aftereverybathroombreakDrink a glassof waterimmediatelyafter wakingupReplaceyour usualcaffeinateddrink withwaterEnjoy asparklingwaterinstead ofsodaOpt for waterinstead ofsugary drinkwhendinning outInfusewater withfresh mintShare ahydrationtip withyour teamUse a funstraw or cupto makewater moreenjoyableFinish a16oz bottleof waterduring aworkoutUse areusablewater bottlerthrough thedayAchieveyour goalof 80ozper dayDrink aglass ofwater beforeeach mealCelebratecompleting arow with anon-foodrewardAdd aslice oflemon toyour waterTry a newherbal teawithoutadded sugarTrack yourwater intakein a journalor appEncourageyour teammember todrink a glassof waterDrink a glassof water everyhour for 3consecutivehoursPrepared alarge pitcherof infusedwater toshare

Karina’s water bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set reminder to drink water every hour
  2. Consumer a hydrating fruit like watermelon or cucumber
  3. Learn and share a cool fact about the Benefits of hydration
  4. Drink 8oz of water before breakfast
  5. Set a goal to drink a certain amount of water before midday
  6. Drink a glass of water after every bathroom break
  7. Drink a glass of water immediately after waking up
  8. Replace your usual caffeinated drink with water
  9. Enjoy a sparkling water instead of soda
  10. Opt for water instead of sugary drink when dinning out
  11. Infuse water with fresh mint
  12. Share a hydration tip with your team
  13. Use a fun straw or cup to make water more enjoyable
  14. Finish a 16oz bottle of water during a workout
  15. Use a reusable water bottler through the day
  16. Achieve your goal of 80oz per day
  17. Drink a glass of water before each meal
  18. Celebrate completing a row with a non-food reward
  19. Add a slice of lemon to your water
  20. Try a new herbal tea without added sugar
  21. Track your water intake in a journal or app
  22. Encourage your team member to drink a glass of water
  23. Drink a glass of water every hour for 3 consecutive hours
  24. Prepared a large pitcher of infused water to share