Consumer ahydratingfruit likewatermelonor cucumberFinish a16oz bottleof waterduring aworkoutDrink a glassof water aftereverybathroombreakOpt for waterinstead ofsugary drinkwhendinning outTry a newherbal teawithoutadded sugarDrink a glassof waterimmediatelyafter wakingupSetreminder todrink waterevery hourInfusewater withfresh mintDrink a glassof water everyhour for 3consecutivehoursDrink 8ozof waterbeforebreakfastDrink aglass ofwater beforeeach mealUse areusablewater bottlerthrough thedayLearn andshare a coolfact aboutthe Benefitsof hydrationTrack yourwater intakein a journalor appAdd aslice oflemon toyour waterEncourageyour teammember todrink a glassof waterSet a goal todrink a certainamount ofwater beforemiddayPrepared alarge pitcherof infusedwater toshareShare ahydrationtip withyour teamCelebratecompleting arow with anon-foodrewardEnjoy asparklingwaterinstead ofsodaReplaceyour usualcaffeinateddrink withwaterAchieveyour goalof 80ozper dayUse a funstraw or cupto makewater moreenjoyableConsumer ahydratingfruit likewatermelonor cucumberFinish a16oz bottleof waterduring aworkoutDrink a glassof water aftereverybathroombreakOpt for waterinstead ofsugary drinkwhendinning outTry a newherbal teawithoutadded sugarDrink a glassof waterimmediatelyafter wakingupSetreminder todrink waterevery hourInfusewater withfresh mintDrink a glassof water everyhour for 3consecutivehoursDrink 8ozof waterbeforebreakfastDrink aglass ofwater beforeeach mealUse areusablewater bottlerthrough thedayLearn andshare a coolfact aboutthe Benefitsof hydrationTrack yourwater intakein a journalor appAdd aslice oflemon toyour waterEncourageyour teammember todrink a glassof waterSet a goal todrink a certainamount ofwater beforemiddayPrepared alarge pitcherof infusedwater toshareShare ahydrationtip withyour teamCelebratecompleting arow with anon-foodrewardEnjoy asparklingwaterinstead ofsodaReplaceyour usualcaffeinateddrink withwaterAchieveyour goalof 80ozper dayUse a funstraw or cupto makewater moreenjoyable

Karina’s water bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consumer a hydrating fruit like watermelon or cucumber
  2. Finish a 16oz bottle of water during a workout
  3. Drink a glass of water after every bathroom break
  4. Opt for water instead of sugary drink when dinning out
  5. Try a new herbal tea without added sugar
  6. Drink a glass of water immediately after waking up
  7. Set reminder to drink water every hour
  8. Infuse water with fresh mint
  9. Drink a glass of water every hour for 3 consecutive hours
  10. Drink 8oz of water before breakfast
  11. Drink a glass of water before each meal
  12. Use a reusable water bottler through the day
  13. Learn and share a cool fact about the Benefits of hydration
  14. Track your water intake in a journal or app
  15. Add a slice of lemon to your water
  16. Encourage your team member to drink a glass of water
  17. Set a goal to drink a certain amount of water before midday
  18. Prepared a large pitcher of infused water to share
  19. Share a hydration tip with your team
  20. Celebrate completing a row with a non-food reward
  21. Enjoy a sparkling water instead of soda
  22. Replace your usual caffeinated drink with water
  23. Achieve your goal of 80oz per day
  24. Use a fun straw or cup to make water more enjoyable