Set a goal todrink a certainamount ofwater beforemiddayReplaceyour usualcaffeinateddrink withwaterTrack yourwater intakein a journalor appDrink 8ozof waterbeforebreakfastOpt for waterinstead ofsugary drinkwhendinning outUse a funstraw or cupto makewater moreenjoyableDrink a glassof water aftereverybathroombreakUse areusablewater bottlerthrough thedayEncourageyour teammember todrink a glassof waterFinish a16oz bottleof waterduring aworkoutCelebratecompleting arow with anon-foodrewardAchieveyour goalof 80ozper dayConsumer ahydratingfruit likewatermelonor cucumberEnjoy asparklingwaterinstead ofsodaLearn andshare a coolfact aboutthe Benefitsof hydrationDrink a glassof waterimmediatelyafter wakingupTry a newherbal teawithoutadded sugarShare ahydrationtip withyour teamInfusewater withfresh mintPrepared alarge pitcherof infusedwater toshareDrink aglass ofwater beforeeach mealDrink a glassof water everyhour for 3consecutivehoursSetreminder todrink waterevery hourAdd aslice oflemon toyour waterSet a goal todrink a certainamount ofwater beforemiddayReplaceyour usualcaffeinateddrink withwaterTrack yourwater intakein a journalor appDrink 8ozof waterbeforebreakfastOpt for waterinstead ofsugary drinkwhendinning outUse a funstraw or cupto makewater moreenjoyableDrink a glassof water aftereverybathroombreakUse areusablewater bottlerthrough thedayEncourageyour teammember todrink a glassof waterFinish a16oz bottleof waterduring aworkoutCelebratecompleting arow with anon-foodrewardAchieveyour goalof 80ozper dayConsumer ahydratingfruit likewatermelonor cucumberEnjoy asparklingwaterinstead ofsodaLearn andshare a coolfact aboutthe Benefitsof hydrationDrink a glassof waterimmediatelyafter wakingupTry a newherbal teawithoutadded sugarShare ahydrationtip withyour teamInfusewater withfresh mintPrepared alarge pitcherof infusedwater toshareDrink aglass ofwater beforeeach mealDrink a glassof water everyhour for 3consecutivehoursSetreminder todrink waterevery hourAdd aslice oflemon toyour water

Karina’s water bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal to drink a certain amount of water before midday
  2. Replace your usual caffeinated drink with water
  3. Track your water intake in a journal or app
  4. Drink 8oz of water before breakfast
  5. Opt for water instead of sugary drink when dinning out
  6. Use a fun straw or cup to make water more enjoyable
  7. Drink a glass of water after every bathroom break
  8. Use a reusable water bottler through the day
  9. Encourage your team member to drink a glass of water
  10. Finish a 16oz bottle of water during a workout
  11. Celebrate completing a row with a non-food reward
  12. Achieve your goal of 80oz per day
  13. Consumer a hydrating fruit like watermelon or cucumber
  14. Enjoy a sparkling water instead of soda
  15. Learn and share a cool fact about the Benefits of hydration
  16. Drink a glass of water immediately after waking up
  17. Try a new herbal tea without added sugar
  18. Share a hydration tip with your team
  19. Infuse water with fresh mint
  20. Prepared a large pitcher of infused water to share
  21. Drink a glass of water before each meal
  22. Drink a glass of water every hour for 3 consecutive hours
  23. Set reminder to drink water every hour
  24. Add a slice of lemon to your water