Use a funstraw or cupto makewater moreenjoyableTry a newherbal teawithoutadded sugarSetreminder todrink waterevery hourPrepared alarge pitcherof infusedwater toshareDrink a glassof waterimmediatelyafter wakingupAchieveyour goalof 80ozper dayOpt for waterinstead ofsugary drinkwhendinning outTrack yourwater intakein a journalor appShare ahydrationtip withyour teamDrink 8ozof waterbeforebreakfastDrink a glassof water aftereverybathroombreakEnjoy asparklingwaterinstead ofsodaReplaceyour usualcaffeinateddrink withwaterEncourageyour teammember todrink a glassof waterInfusewater withfresh mintCelebratecompleting arow with anon-foodrewardSet a goal todrink a certainamount ofwater beforemiddayConsumer ahydratingfruit likewatermelonor cucumberDrink a glassof water everyhour for 3consecutivehoursUse areusablewater bottlerthrough thedayDrink aglass ofwater beforeeach mealLearn andshare a coolfact aboutthe Benefitsof hydrationAdd aslice oflemon toyour waterFinish a16oz bottleof waterduring aworkoutUse a funstraw or cupto makewater moreenjoyableTry a newherbal teawithoutadded sugarSetreminder todrink waterevery hourPrepared alarge pitcherof infusedwater toshareDrink a glassof waterimmediatelyafter wakingupAchieveyour goalof 80ozper dayOpt for waterinstead ofsugary drinkwhendinning outTrack yourwater intakein a journalor appShare ahydrationtip withyour teamDrink 8ozof waterbeforebreakfastDrink a glassof water aftereverybathroombreakEnjoy asparklingwaterinstead ofsodaReplaceyour usualcaffeinateddrink withwaterEncourageyour teammember todrink a glassof waterInfusewater withfresh mintCelebratecompleting arow with anon-foodrewardSet a goal todrink a certainamount ofwater beforemiddayConsumer ahydratingfruit likewatermelonor cucumberDrink a glassof water everyhour for 3consecutivehoursUse areusablewater bottlerthrough thedayDrink aglass ofwater beforeeach mealLearn andshare a coolfact aboutthe Benefitsof hydrationAdd aslice oflemon toyour waterFinish a16oz bottleof waterduring aworkout

Karina’s water bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a fun straw or cup to make water more enjoyable
  2. Try a new herbal tea without added sugar
  3. Set reminder to drink water every hour
  4. Prepared a large pitcher of infused water to share
  5. Drink a glass of water immediately after waking up
  6. Achieve your goal of 80oz per day
  7. Opt for water instead of sugary drink when dinning out
  8. Track your water intake in a journal or app
  9. Share a hydration tip with your team
  10. Drink 8oz of water before breakfast
  11. Drink a glass of water after every bathroom break
  12. Enjoy a sparkling water instead of soda
  13. Replace your usual caffeinated drink with water
  14. Encourage your team member to drink a glass of water
  15. Infuse water with fresh mint
  16. Celebrate completing a row with a non-food reward
  17. Set a goal to drink a certain amount of water before midday
  18. Consumer a hydrating fruit like watermelon or cucumber
  19. Drink a glass of water every hour for 3 consecutive hours
  20. Use a reusable water bottler through the day
  21. Drink a glass of water before each meal
  22. Learn and share a cool fact about the Benefits of hydration
  23. Add a slice of lemon to your water
  24. Finish a 16oz bottle of water during a workout