(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set reminder to drink water every hour
Drink a glass of water before each meal
Opt for water instead of sugary drink when dinning out
Enjoy a sparkling water instead of soda
Encourage your team member to drink a glass of water
Drink a glass of water every hour for 3 consecutive hours
Share a hydration tip with your team
Drink a glass of water after every bathroom break
Try a new herbal tea without added sugar
Use a fun straw or cup to make water more enjoyable
Learn and share a cool fact about the Benefits of hydration
Track your water intake in a journal or app
Drink 8oz of water before breakfast
Prepared a large pitcher of infused water to share
Set a goal to drink a certain amount of water before midday
Consumer a hydrating fruit like watermelon or cucumber
Finish a 16oz bottle of water during a workout
Infuse water with fresh mint
Add a slice of lemon to your water
Use a reusable water bottler through the day
Achieve your goal of 80oz per day
Celebrate completing a row with a non-food reward
Replace your usual caffeinated drink with water
Drink a glass of water immediately after waking up
