Setreminder todrink waterevery hourShare ahydrationtip withyour teamAdd aslice oflemon toyour waterSet a goal todrink a certainamount ofwater beforemiddayEncourageyour teammember todrink a glassof waterDrink a glassof water aftereverybathroombreakDrink 8ozof waterbeforebreakfastFinish a16oz bottleof waterduring aworkoutEnjoy asparklingwaterinstead ofsodaDrink a glassof water everyhour for 3consecutivehoursPrepared alarge pitcherof infusedwater toshareConsumer ahydratingfruit likewatermelonor cucumberDrink aglass ofwater beforeeach mealTry a newherbal teawithoutadded sugarReplaceyour usualcaffeinateddrink withwaterInfusewater withfresh mintDrink a glassof waterimmediatelyafter wakingupUse a funstraw or cupto makewater moreenjoyableCelebratecompleting arow with anon-foodrewardAchieveyour goalof 80ozper dayOpt for waterinstead ofsugary drinkwhendinning outUse areusablewater bottlerthrough thedayLearn andshare a coolfact aboutthe Benefitsof hydrationTrack yourwater intakein a journalor appSetreminder todrink waterevery hourShare ahydrationtip withyour teamAdd aslice oflemon toyour waterSet a goal todrink a certainamount ofwater beforemiddayEncourageyour teammember todrink a glassof waterDrink a glassof water aftereverybathroombreakDrink 8ozof waterbeforebreakfastFinish a16oz bottleof waterduring aworkoutEnjoy asparklingwaterinstead ofsodaDrink a glassof water everyhour for 3consecutivehoursPrepared alarge pitcherof infusedwater toshareConsumer ahydratingfruit likewatermelonor cucumberDrink aglass ofwater beforeeach mealTry a newherbal teawithoutadded sugarReplaceyour usualcaffeinateddrink withwaterInfusewater withfresh mintDrink a glassof waterimmediatelyafter wakingupUse a funstraw or cupto makewater moreenjoyableCelebratecompleting arow with anon-foodrewardAchieveyour goalof 80ozper dayOpt for waterinstead ofsugary drinkwhendinning outUse areusablewater bottlerthrough thedayLearn andshare a coolfact aboutthe Benefitsof hydrationTrack yourwater intakein a journalor app

Karina’s water bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set reminder to drink water every hour
  2. Share a hydration tip with your team
  3. Add a slice of lemon to your water
  4. Set a goal to drink a certain amount of water before midday
  5. Encourage your team member to drink a glass of water
  6. Drink a glass of water after every bathroom break
  7. Drink 8oz of water before breakfast
  8. Finish a 16oz bottle of water during a workout
  9. Enjoy a sparkling water instead of soda
  10. Drink a glass of water every hour for 3 consecutive hours
  11. Prepared a large pitcher of infused water to share
  12. Consumer a hydrating fruit like watermelon or cucumber
  13. Drink a glass of water before each meal
  14. Try a new herbal tea without added sugar
  15. Replace your usual caffeinated drink with water
  16. Infuse water with fresh mint
  17. Drink a glass of water immediately after waking up
  18. Use a fun straw or cup to make water more enjoyable
  19. Celebrate completing a row with a non-food reward
  20. Achieve your goal of 80oz per day
  21. Opt for water instead of sugary drink when dinning out
  22. Use a reusable water bottler through the day
  23. Learn and share a cool fact about the Benefits of hydration
  24. Track your water intake in a journal or app