(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walked for atleast 10 minutes today
Went to the gym or will be going today
Went to bed before midnight
Set a goal for this week
Drank a glass of water today
Organized your workspace at home
Read a book/article
Completed a stretch break today
Sent a kind recognition/wishes on BLU
Submitted a “we care” request
Smiled at someone today
Took a screen break for atleast 10 minutes
Took a break from social media for an hour
Spent time on your hobbies
Journaling for atleast 5 mins
Had 7 hours of sleep
Checked in on someone
Ate a fruit today
Listened to a favourite song
Enjoyed a cup of tea/coffee this morning
Implemented breathing techniques when feeling stressed
Spent at least 5 mins meditating
Ate breakfast this morning
Had a real conversation with someone (not virtually)
