(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Implemented breathing techniques when feeling stressed
Smiled at someone today
Enjoyed a cup of tea/coffee this morning
Checked in on someone
Spent at least 5 mins meditating
Spent time on your hobbies
Ate a fruit today
Listened to a favourite song
Had a real conversation with someone (not virtually)