(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a book/article
Checked in on someone
Spent at least 5 mins meditating
Implemented breathing techniques when feeling stressed
Journaling for atleast 5 mins
Ate breakfast this morning
Had 7 hours of sleep
Completed a stretch break today
Sent a kind recognition/wishes on BLU
Took a screen break for atleast 10 minutes
Spent time on your hobbies
Went to the gym or will be going today
Organized your workspace at home
Enjoyed a cup of tea/coffee this morning
Drank a glass of water today
Ate a fruit today
Had a real conversation with someone (not virtually)
