drank enough water to hydrate took a break without feeling guilty hugged myself or someone else laughed out loud did something creative went for a walk bought myself flowers or a treat complimented myself in the mirror said something kind to myself lit a candle or used essential oils sent a meme to make someone laugh put my phone away for an hour took a long shower or bath listened to my favourite song made a cozy drink took a deep breath and stretched watched a feel-good movie or show took time for a skincare or self-care routine wore my favourite outfit had a solo dance party read something inspiring cooked or ordered a meal I love got a full night's sleep said "no" to something that drains me drank enough water to hydrate took a break without feeling guilty hugged myself or someone else laughed out loud did something creative went for a walk bought myself flowers or a treat complimented myself in the mirror said something kind to myself lit a candle or used essential oils sent a meme to make someone laugh put my phone away for an hour took a long shower or bath listened to my favourite song made a cozy drink took a deep breath and stretched watched a feel-good movie or show took time for a skincare or self-care routine wore my favourite outfit had a solo dance party read something inspiring cooked or ordered a meal I love got a full night's sleep said "no" to something that drains me
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
drank enough water to hydrate
took a break without feeling guilty
hugged myself or someone else
laughed out loud
did something creative
went for a walk
bought myself flowers or a treat
complimented myself in the mirror
said something kind to myself
lit a candle or used essential oils
sent a meme to make someone laugh
put my phone away for an hour
took a long shower or bath
listened to my favourite song
made a cozy drink
took a deep breath and stretched
watched a feel-good movie or show
took time for a skincare or self-care routine
wore my favourite outfit
had a solo dance party
read something inspiring
cooked or ordered a meal I love
got a full night's sleep
said "no" to something that drains me