took a deep breath and stretched said "no" to something that drains me had a solo dance party took time for a skincare or self-care routine complimented myself in the mirror laughed out loud took a break without feeling guilty did something creative put my phone away for an hour sent a meme to make someone laugh took a long shower or bath got a full night's sleep lit a candle or used essential oils drank enough water to hydrate cooked or ordered a meal I love read something inspiring bought myself flowers or a treat made a cozy drink wore my favourite outfit said something kind to myself watched a feel-good movie or show listened to my favourite song hugged myself or someone else went for a walk took a deep breath and stretched said "no" to something that drains me had a solo dance party took time for a skincare or self-care routine complimented myself in the mirror laughed out loud took a break without feeling guilty did something creative put my phone away for an hour sent a meme to make someone laugh took a long shower or bath got a full night's sleep lit a candle or used essential oils drank enough water to hydrate cooked or ordered a meal I love read something inspiring bought myself flowers or a treat made a cozy drink wore my favourite outfit said something kind to myself watched a feel-good movie or show listened to my favourite song hugged myself or someone else went for a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
took a deep breath and stretched
said "no" to something that drains me
had a solo dance party
took time for a skincare or self-care routine
complimented myself in the mirror
laughed out loud
took a break without feeling guilty
did something creative
put my phone away for an hour
sent a meme to make someone laugh
took a long shower or bath
got a full night's sleep
lit a candle or used essential oils
drank enough water to hydrate
cooked or ordered a meal I love
read something inspiring
bought myself flowers or a treat
made a cozy drink
wore my favourite outfit
said something kind to myself
watched a feel-good movie or show
listened to my favourite song
hugged myself or someone else
went for a walk