This bingo card has a free space and 24 words: had a solo dance party, complimented myself in the mirror, wore my favourite outfit, made a cozy drink, listened to my favourite song, said "no" to something that drains me, laughed out loud, hugged myself or someone else, went for a walk, did something creative, watched a feel-good movie or show, took time for a skincare or self-care routine, put my phone away for an hour, read something inspiring, cooked or ordered a meal I love, drank enough water to hydrate, took a deep breath and stretched, took a break without feeling guilty, bought myself flowers or a treat, got a full night's sleep, took a long shower or bath, said something kind to myself, lit a candle or used essential oils and sent a meme to make someone laugh.
Mental Health Bingo | Self-Care Bingo - Shack JH Hope Week | Self-Care Bingo | Disability Pride Bingo | Self-Care Bingo
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