(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is your goal for today?
What could be some alternative ways to respond to anger and frustration?
What do you do when you become uncomfortable in a situation?
How does your body feel when you’re scared or anxious?
Can you describe what feeling hopeful feels like to you?
What is something you look forward to each day?
How does your body feel when you’re angry?
How do you know when you are getting angry?
What color is your mood today and why?
How do you feel when you upset someone?
What do you do if you feel like a situation is out of control?
Who makes you laugh the most?
Have you ever felt surprised by your own emotions?
What is something you have done recently that makes you feel proud?
Name 3 things you are grateful for.
Your friend said something hurtful to you. How do you respond?
Reflect on a time when you were happy.
How do you express sadness?
Are there any specific words or phrases that make you feel better when you’re feeling sad?
Share how you are a good friend.
Name a time when you made someone feel happy.
What do you do when a family member upsets you?
Do you have any personal triggers you are aware of? How do you cope with them?
What do you do when you are stressed?
How do you know when you are scared?
Name something that calms you down.
How do you usually cope with fear or anxiety?
What makes you feel loved?
What makes you feel good?
What is something that makes you feel sad?
How do you react when you see someone being mean?
Do you notice your feelings change when you are around certain people?
What do you to relax?
You are really upset and want to scream, what can you do?
