(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What do you do when you become uncomfortable in a situation?
What is your goal for today?
You are really upset and want to scream, what can you do?
What do you do when you are stressed?
How do you know when you are getting angry?
How does your body feel when you’re scared or anxious?
How do you react when you see someone being mean?
How do you know when you are scared?
What color is your mood today and why?
Can you describe what feeling hopeful feels like to you?
What is something that makes you feel sad?
What makes you feel good?
Reflect on a time when you were happy.
Are there any specific words or phrases that make you feel better when you’re feeling sad?
What is something you have done recently that makes you feel proud?
Name something that calms you down.
Do you notice your feelings change when you are around certain people?
How do you express sadness?
What do you do if you feel like a situation is out of control?
What makes you feel loved?
Name 3 things you are grateful for.
What do you do when a family member upsets you?
What could be some alternative ways to respond to anger and frustration?
Your friend said something hurtful to you. How do you respond?
What is something you look forward to each day?
Share how you are a good friend.
Do you have any personal triggers you are aware of? How do you cope with them?
How does your body feel when you’re angry?
Name a time when you made someone feel happy.
How do you feel when you upset someone?
What do you to relax?
How do you usually cope with fear or anxiety?
Have you ever felt surprised by your own emotions?
