(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do you usually cope with fear or anxiety?
Are there any specific words or phrases that make you feel better when you’re feeling sad?
Your friend said something hurtful to you. How do you respond?
What do you to relax?
Do you have any personal triggers you are aware of? How do you cope with them?
What do you do when you are stressed?
Name something that calms you down.
How do you know when you are scared?
How do you know when you are getting angry?
Do you notice your feelings change when you are around certain people?
What do you do when you become uncomfortable in a situation?
How does your body feel when you’re scared or anxious?
What is something that makes you feel sad?
Share how you are a good friend.
What is something you look forward to each day?
How do you express sadness?
What is your goal for today?
What do you do if you feel like a situation is out of control?
What could be some alternative ways to respond to anger and frustration?
Can you describe what feeling hopeful feels like to you?
How do you react when you see someone being mean?
Have you ever felt surprised by your own emotions?
What color is your mood today and why?
Reflect on a time when you were happy.
Who makes you laugh the most?
What do you do when a family member upsets you?
How does your body feel when you’re angry?
What is something you have done recently that makes you feel proud?
You are really upset and want to scream, what can you do?
