(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy recipe
Have a caffeine free day
Drink 60 ounces of water in a day
Read 20 minutes a day every day for a week
Stretch in the middle of the day
Go on a 20 minute walk
Eat a healthy breakfast
Walk 10,000 steps in a day
Exercise three times in one week
No soda for a week
Choose the stairs instead of the elevator
No social media for a day
No junk food for a day
Get 8 hours of sleep
Try a new physical activity
Try a new fruit or vegetable
Practice yoga for 30 minutes
Listen to a wellness podcast
Avoid sugar for one day
Eat 5 servings of fruits and vegetables in one day