Try a newhealthyrecipeHave acaffeinefree dayDrink 60ounces ofwater in adayRead 20minutes aday everyday for aweekStretch inthe middleof the day Go on a20 minutewalkEat ahealthybreakfastWalk10,000steps in adayExercisethreetimes inone weekNosoda fora weekChoose thestairsinstead ofthe elevatorNo socialmedia fora dayNo junkfood fora dayGet 8hoursof sleepTry a newphysicalactivityTry a newfruit orvegetablePracticeyoga for30minutesListen to awellnesspodcastAvoidsugar forone dayEat 5servings offruits andvegetablesin one dayDance toyour favoritemusic for 15minutesDostrengthtrainingMeditatefor 10minutesDo a 30secondplank everyday for aweekDo aworkoutonYouTubeTry a newhealthyrecipeHave acaffeinefree dayDrink 60ounces ofwater in adayRead 20minutes aday everyday for aweekStretch inthe middleof the day Go on a20 minutewalkEat ahealthybreakfastWalk10,000steps in adayExercisethreetimes inone weekNosoda fora weekChoose thestairsinstead ofthe elevatorNo socialmedia fora dayNo junkfood fora dayGet 8hoursof sleepTry a newphysicalactivityTry a newfruit orvegetablePracticeyoga for30minutesListen to awellnesspodcastAvoidsugar forone dayEat 5servings offruits andvegetablesin one dayDance toyour favoritemusic for 15minutesDostrengthtrainingMeditatefor 10minutesDo a 30secondplank everyday for aweekDo aworkoutonYouTube

A Healthy You - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Try a new healthy recipe
  2. Have a caffeine free day
  3. Drink 60 ounces of water in a day
  4. Read 20 minutes a day every day for a week
  5. Stretch in the middle of the day
  6. Go on a 20 minute walk
  7. Eat a healthy breakfast
  8. Walk 10,000 steps in a day
  9. Exercise three times in one week
  10. No soda for a week
  11. Choose the stairs instead of the elevator
  12. No social media for a day
  13. No junk food for a day
  14. Get 8 hours of sleep
  15. Try a new physical activity
  16. Try a new fruit or vegetable
  17. Practice yoga for 30 minutes
  18. Listen to a wellness podcast
  19. Avoid sugar for one day
  20. Eat 5 servings of fruits and vegetables in one day
  21. Dance to your favorite music for 15 minutes
  22. Do strength training
  23. Meditate for 10 minutes
  24. Do a 30 second plank every day for a week
  25. Do a workout on YouTube