SettingboundariesDeepbreathingCopingskillsPracticemindfulnessManagingcravingsSpendtime innatureBeingvulnerableSayingnoHealthycommunicationskillsBuildingresilienceConsistentroutineListento yourbodyFightingstigmaSupportsystemGratitudeJournalingScheduling"me" timeCreate arelapsepreventionplanFindingyour"why"ListentomusicKnowyourtriggersDoingsomethingcreativeHealthyrelationshipsManagestressTakea walkAcceptanceHALTAA/NATalk toa friendAskingfor helpPracticeself-forgivenessSettinggoalsExploringvaluesPracticingpatienceReframethinkingpatternsLet go ofresentmentsSerenityprayerPracticesleephygienePracticeforgivenessSettingboundariesDeepbreathingCopingskillsPracticemindfulnessManagingcravingsSpendtime innatureBeingvulnerableSayingnoHealthycommunicationskillsBuildingresilienceConsistentroutineListento yourbodyFightingstigmaSupportsystemGratitudeJournalingScheduling"me" timeCreate arelapsepreventionplanFindingyour"why"ListentomusicKnowyourtriggersDoingsomethingcreativeHealthyrelationshipsManagestressTakea walkAcceptanceHALTAA/NATalk toa friendAskingfor helpPracticeself-forgivenessSettinggoalsExploringvaluesPracticingpatienceReframethinkingpatternsLet go ofresentmentsSerenityprayerPracticesleephygienePracticeforgiveness

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Setting boundaries
  2. Deep breathing
  3. Coping skills
  4. Practice mindfulness
  5. Managing cravings
  6. Spend time in nature
  7. Being vulnerable
  8. Saying no
  9. Healthy communication skills
  10. Building resilience
  11. Consistent routine
  12. Listen to your body
  13. Fighting stigma
  14. Support system
  15. Gratitude
  16. Journaling
  17. Scheduling "me" time
  18. Create a relapse prevention plan
  19. Finding your "why"
  20. Listen to music
  21. Know your triggers
  22. Doing something creative
  23. Healthy relationships
  24. Manage stress
  25. Take a walk
  26. Acceptance
  27. HALT
  28. AA/NA
  29. Talk to a friend
  30. Asking for help
  31. Practice self-forgiveness
  32. Setting goals
  33. Exploring values
  34. Practicing patience
  35. Reframe thinking patterns
  36. Let go of resentments
  37. Serenity prayer
  38. Practice sleep hygiene
  39. Practice forgiveness