PracticeforgivenessTakea walkReframethinkingpatternsExploringvaluesKnowyourtriggersLet go ofresentmentsFightingstigmaPracticesleephygieneGratitudeHealthycommunicationskillsManagestressPracticingpatienceSupportsystemHealthyrelationshipsAA/NAAskingfor helpSayingnoSettingboundariesConsistentroutineAcceptanceScheduling"me" timeCopingskillsHALTCreate arelapsepreventionplanPracticeself-forgivenessTalk toa friendDeepbreathingSpendtime innatureListento yourbodySettinggoalsListentomusicJournalingBuildingresilienceManagingcravingsPracticemindfulnessSerenityprayerFindingyour"why"BeingvulnerableDoingsomethingcreativePracticeforgivenessTakea walkReframethinkingpatternsExploringvaluesKnowyourtriggersLet go ofresentmentsFightingstigmaPracticesleephygieneGratitudeHealthycommunicationskillsManagestressPracticingpatienceSupportsystemHealthyrelationshipsAA/NAAskingfor helpSayingnoSettingboundariesConsistentroutineAcceptanceScheduling"me" timeCopingskillsHALTCreate arelapsepreventionplanPracticeself-forgivenessTalk toa friendDeepbreathingSpendtime innatureListento yourbodySettinggoalsListentomusicJournalingBuildingresilienceManagingcravingsPracticemindfulnessSerenityprayerFindingyour"why"BeingvulnerableDoingsomethingcreative

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice forgiveness
  2. Take a walk
  3. Reframe thinking patterns
  4. Exploring values
  5. Know your triggers
  6. Let go of resentments
  7. Fighting stigma
  8. Practice sleep hygiene
  9. Gratitude
  10. Healthy communication skills
  11. Manage stress
  12. Practicing patience
  13. Support system
  14. Healthy relationships
  15. AA/NA
  16. Asking for help
  17. Saying no
  18. Setting boundaries
  19. Consistent routine
  20. Acceptance
  21. Scheduling "me" time
  22. Coping skills
  23. HALT
  24. Create a relapse prevention plan
  25. Practice self-forgiveness
  26. Talk to a friend
  27. Deep breathing
  28. Spend time in nature
  29. Listen to your body
  30. Setting goals
  31. Listen to music
  32. Journaling
  33. Building resilience
  34. Managing cravings
  35. Practice mindfulness
  36. Serenity prayer
  37. Finding your "why"
  38. Being vulnerable
  39. Doing something creative