Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Finding your "why"
2. Fighting stigma
3. Doing something creative
4. Gratitude
5. Healthy communication skills
6. Journaling
7. Practice forgiveness
8. Practicing patience
9. Practice mindfulness
10. Listen to your body
11. Exploring values
12. Spend time in nature
13. Talk to a friend
14. HALT
15. Deep breathing
16. Healthy relationships
17. Being vulnerable
18. Setting goals
19. Serenity prayer
20. AA/NA
21. Support system
22. Know your triggers
23. Asking for help
24. Create a relapse prevention plan
25. Listen to music
26. Building resilience
27. Reframe thinking patterns
28. Acceptance
29. Scheduling "me" time
30. Let go of resentments
31. Consistent routine
32. Take a walk
33. Practice self-forgiveness
34. Coping skills
35. Manage stress
36. Saying no
37. Managing cravings
38. Practice sleep hygiene
39. Setting boundaries