ManagingcravingsSettingboundariesConsistentroutineListento yourbodySupportsystemHealthycommunicationskillsPracticesleephygieneGratitudeCreate arelapsepreventionplanAskingfor helpBeingvulnerableFindingyour"why"Practiceself-forgivenessAA/NACopingskillsDoingsomethingcreativeReframethinkingpatternsDeepbreathingTakea walkSettinggoalsLet go ofresentmentsSayingnoHealthyrelationshipsSpendtime innatureBuildingresilienceKnowyourtriggersScheduling"me" timeManagestressListentomusicJournalingPracticemindfulnessTalk toa friendPracticeforgivenessHALTSerenityprayerExploringvaluesAcceptancePracticingpatienceFightingstigmaManagingcravingsSettingboundariesConsistentroutineListento yourbodySupportsystemHealthycommunicationskillsPracticesleephygieneGratitudeCreate arelapsepreventionplanAskingfor helpBeingvulnerableFindingyour"why"Practiceself-forgivenessAA/NACopingskillsDoingsomethingcreativeReframethinkingpatternsDeepbreathingTakea walkSettinggoalsLet go ofresentmentsSayingnoHealthyrelationshipsSpendtime innatureBuildingresilienceKnowyourtriggersScheduling"me" timeManagestressListentomusicJournalingPracticemindfulnessTalk toa friendPracticeforgivenessHALTSerenityprayerExploringvaluesAcceptancePracticingpatienceFightingstigma

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Managing cravings
  2. Setting boundaries
  3. Consistent routine
  4. Listen to your body
  5. Support system
  6. Healthy communication skills
  7. Practice sleep hygiene
  8. Gratitude
  9. Create a relapse prevention plan
  10. Asking for help
  11. Being vulnerable
  12. Finding your "why"
  13. Practice self-forgiveness
  14. AA/NA
  15. Coping skills
  16. Doing something creative
  17. Reframe thinking patterns
  18. Deep breathing
  19. Take a walk
  20. Setting goals
  21. Let go of resentments
  22. Saying no
  23. Healthy relationships
  24. Spend time in nature
  25. Building resilience
  26. Know your triggers
  27. Scheduling "me" time
  28. Manage stress
  29. Listen to music
  30. Journaling
  31. Practice mindfulness
  32. Talk to a friend
  33. Practice forgiveness
  34. HALT
  35. Serenity prayer
  36. Exploring values
  37. Acceptance
  38. Practicing patience
  39. Fighting stigma