This bingo card has a free space and 39 words: HALT, AA/NA, Deep breathing, Support system, Journaling, Gratitude, Setting boundaries, Managing cravings, Being vulnerable, Exploring values, Consistent routine, Practice mindfulness, Spend time in nature, Doing something creative, Finding your "why", Setting goals, Asking for help, Listen to your body, Fighting stigma, Practicing patience, Practice sleep hygiene, Acceptance, Serenity prayer, Reframe thinking patterns, Saying no, Scheduling "me" time, Know your triggers, Manage stress, Take a walk, Talk to a friend, Coping skills, Listen to music, Let go of resentments, Practice forgiveness, Building resilience, Practice self-forgiveness, Create a relapse prevention plan, Healthy communication skills and Healthy relationships.
Recovery Bingo | Self-Care | Mental Wellbeing | Mental Health Wellness | Life Skills
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