(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 minute weight workout OR Body weight workout
20 minutes of calisthenics (e.g., dips, leg raises, mountain climbers, burpees)
Take a 30 minute walk and send your results
10 minute ab workout
Run in place for 2 minutes
Share a favorite healthy recipe in SLACK
Go to a fitness class OR use the Peloton app in Kumospace and take a virtual class
