(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 minute ab workout
Take a healthy snack pic
Walk up and down stairs for 5 minutes
Free choice activity: send us a pic!
15 tricep dips (using a bench or chair)
Selfie: playing a sport
2 minute plank
Walk 10,000 steps
30 jumping jacks in 1 minute
Try a new workout
Take a 30 minute walk and send your results
20 minutes of calisthenics (e.g., dips, leg raises, mountain climbers, burpees)
Run in place for 2 minutes
30 squats in 2 minutes
Drink 8 glasses of water in a day
Go to a fitness class OR use the Peloton app in Kumospace and take a virtual class
