(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk 10,000 steps
Dance for 3 songs
30 squats in 2 minutes
10 push ups
Walk up and down stairs for 5 minutes
20 minutes of calisthenics (e.g., dips, leg raises, mountain climbers, burpees)
Try a new workout
Take a bike ride
Go to a fitness class OR use the Peloton app in Kumospace and take a virtual class