EngageinHobbiesDo arandomact ofkindnesstrymindfulnessexerciseExerciseregularlyseek outlearningoppurtunitiescreateyour ownself-careroutineReach outto yoursupportsytemStayhydratedand eatHealthyPracticeGratitudeandJournalngtakeregularscreenbreakstry stressmanagementtechniquespracticesettinghealthboundariesgetpropersleepsetrealisticgoals practiceself-awarenessBook atherapy/coachingsessionEngageinHobbiesDo arandomact ofkindnesstrymindfulnessexerciseExerciseregularlyseek outlearningoppurtunitiescreateyour ownself-careroutineReach outto yoursupportsytemStayhydratedand eatHealthyPracticeGratitudeandJournalngtakeregularscreenbreakstry stressmanagementtechniquespracticesettinghealthboundariesgetpropersleepsetrealisticgoals practiceself-awarenessBook atherapy/coachingsession

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in Hobbies
  2. Do a random act of kindness
  3. try mindfulness exercise
  4. Exercise regularly
  5. seek out learning oppurtunities
  6. create your own self-care routine
  7. Reach out to your support sytem
  8. Stay hydrated and eat Healthy
  9. Practice Gratitude and Journalng
  10. take regular screen breaks
  11. try stress management techniques
  12. practice setting health boundaries
  13. get proper sleep
  14. set realistic goals
  15. practice self-awareness
  16. Book a therapy/coaching session