EngageinHobbiesExerciseregularlypracticesettinghealthboundariesseek outlearningoppurtunitiestrymindfulnessexercisecreateyour ownself-careroutinegetpropersleeptry stressmanagementtechniquesDo arandomact ofkindnesstakeregularscreenbreaksStayhydratedand eatHealthyReach outto yoursupportsytemsetrealisticgoals practiceself-awarenessPracticeGratitudeandJournalngBook atherapy/coachingsessionEngageinHobbiesExerciseregularlypracticesettinghealthboundariesseek outlearningoppurtunitiestrymindfulnessexercisecreateyour ownself-careroutinegetpropersleeptry stressmanagementtechniquesDo arandomact ofkindnesstakeregularscreenbreaksStayhydratedand eatHealthyReach outto yoursupportsytemsetrealisticgoals practiceself-awarenessPracticeGratitudeandJournalngBook atherapy/coachingsession

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in Hobbies
  2. Exercise regularly
  3. practice setting health boundaries
  4. seek out learning oppurtunities
  5. try mindfulness exercise
  6. create your own self-care routine
  7. get proper sleep
  8. try stress management techniques
  9. Do a random act of kindness
  10. take regular screen breaks
  11. Stay hydrated and eat Healthy
  12. Reach out to your support sytem
  13. set realistic goals
  14. practice self-awareness
  15. Practice Gratitude and Journalng
  16. Book a therapy/coaching session