Do arandomact ofkindnessgetpropersleeptry stressmanagementtechniquesEngageinHobbiescreateyour ownself-careroutineseek outlearningoppurtunitiesStayhydratedand eatHealthypracticesettinghealthboundariesBook atherapy/coachingsessiontakeregularscreenbreakssetrealisticgoals PracticeGratitudeandJournalngpracticeself-awarenesstrymindfulnessexerciseReach outto yoursupportsytemExerciseregularlyDo arandomact ofkindnessgetpropersleeptry stressmanagementtechniquesEngageinHobbiescreateyour ownself-careroutineseek outlearningoppurtunitiesStayhydratedand eatHealthypracticesettinghealthboundariesBook atherapy/coachingsessiontakeregularscreenbreakssetrealisticgoals PracticeGratitudeandJournalngpracticeself-awarenesstrymindfulnessexerciseReach outto yoursupportsytemExerciseregularly

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a random act of kindness
  2. get proper sleep
  3. try stress management techniques
  4. Engage in Hobbies
  5. create your own self-care routine
  6. seek out learning oppurtunities
  7. Stay hydrated and eat Healthy
  8. practice setting health boundaries
  9. Book a therapy/coaching session
  10. take regular screen breaks
  11. set realistic goals
  12. Practice Gratitude and Journalng
  13. practice self-awareness
  14. try mindfulness exercise
  15. Reach out to your support sytem
  16. Exercise regularly