CompleteAerobicExercise  Read outloud for10minutesAttend aFitnessClassAttenda MindBody WeekActivityEat aBrainBoostingMealRead abook orarticle DosomethingCreative! Take aWalk  PracticeYoga orTai ChiCompleteaCognitiveExercise CompleteaDual-TaskExercise Learnsomethingnew!Take stepsto manageyourPhysicalHealthCompleteStrength/ResistanceExercise Spendtime inNature StayHydrated!Eat aBrainBoostingSnack Spendtimewriting orJournaling SocializeforCognitiveStimulation CompleteaDual-TaskExercise Takesteps tokeep yourBrain Fit! PracticeMindfulness Get a goodnightssleep(6-8 hrs)Takesteps toManageStressCompleteAerobicExercise  Read outloud for10minutesAttend aFitnessClassAttenda MindBody WeekActivityEat aBrainBoostingMealRead abook orarticle DosomethingCreative! Take aWalk  PracticeYoga orTai ChiCompleteaCognitiveExercise CompleteaDual-TaskExercise Learnsomethingnew!Take stepsto manageyourPhysicalHealthCompleteStrength/ResistanceExercise Spendtime inNature StayHydrated!Eat aBrainBoostingSnack Spendtimewriting orJournaling SocializeforCognitiveStimulation CompleteaDual-TaskExercise Takesteps tokeep yourBrain Fit! PracticeMindfulness Get a goodnightssleep(6-8 hrs)Takesteps toManageStress

Brain Health Awareness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete Aerobic Exercise
  2. Read out loud for 10 minutes
  3. Attend a Fitness Class
  4. Attend a Mind Body Week Activity
  5. Eat a Brain Boosting Meal
  6. Read a book or article
  7. Do something Creative!
  8. Take a Walk
  9. Practice Yoga or Tai Chi
  10. Complete a Cognitive Exercise
  11. Complete a Dual-Task Exercise
  12. Learn something new!
  13. Take steps to manage your Physical Health
  14. Complete Strength/ Resistance Exercise
  15. Spend time in Nature
  16. Stay Hydrated!
  17. Eat a Brain Boosting Snack
  18. Spend time writing or Journaling
  19. Socialize for Cognitive Stimulation
  20. Complete a Dual-Task Exercise
  21. Take steps to keep your Brain Fit!
  22. Practice Mindfulness
  23. Get a good nights sleep (6-8 hrs)
  24. Take steps to Manage Stress