Takea bathSwimmingSchedulemicrobreaksReada bookAweEatlunchoutsidePet ananimalGratitudejournalingColdplungeYogaSereneMindfulnessLight acandle4-7-8breathingMoveyourbodyStartscrapbookingNotice yoursurroundingsStepaway fromyourscreensReducephonetimeBoxbreathingDailyaffirmationsMeditationSootheBreatheBellybreathingBodyscanSchedule"ME"timeCloseyoureyesProgressivemusclerelaxationNameyouremotionTakea walkWatcha funnyvideoStartjournalingTime innatureSpaApply somelavender oilto your wristPeacefulTranquilCatchup withfriendsDoodleLookout thewindowGetoutsideCalmMind bodyconnectionTakea bathSwimmingSchedulemicrobreaksReada bookAweEatlunchoutsidePet ananimalGratitudejournalingColdplungeYogaSereneMindfulnessLight acandle4-7-8breathingMoveyourbodyStartscrapbookingNotice yoursurroundingsStepaway fromyourscreensReducephonetimeBoxbreathingDailyaffirmationsMeditationSootheBreatheBellybreathingBodyscanSchedule"ME"timeCloseyoureyesProgressivemusclerelaxationNameyouremotionTakea walkWatcha funnyvideoStartjournalingTime innatureSpaApply somelavender oilto your wristPeacefulTranquilCatchup withfriendsDoodleLookout thewindowGetoutsideCalmMind bodyconnection

HX February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bath
  2. Swimming
  3. Schedule microbreaks
  4. Read a book
  5. Awe
  6. Eat lunch outside
  7. Pet an animal
  8. Gratitude journaling
  9. Cold plunge
  10. Yoga
  11. Serene
  12. Mindfulness
  13. Light a candle
  14. 4-7-8 breathing
  15. Move your body
  16. Start scrapbooking
  17. Notice your surroundings
  18. Step away from your screens
  19. Reduce phone time
  20. Box breathing
  21. Daily affirmations
  22. Meditation
  23. Soothe
  24. Breathe
  25. Belly breathing
  26. Body scan
  27. Schedule "ME" time
  28. Close your eyes
  29. Progressive muscle relaxation
  30. Name your emotion
  31. Take a walk
  32. Watch a funny video
  33. Start journaling
  34. Time in nature
  35. Spa
  36. Apply some lavender oil to your wrist
  37. Peaceful
  38. Tranquil
  39. Catch up with friends
  40. Doodle
  41. Look out the window
  42. Get outside
  43. Calm
  44. Mind body connection