GratitudejournalingMeditationBoxbreathingYogaAweMoveyourbody4-7-8breathingSootheStartscrapbookingSereneSwimmingTranquilCatchup withfriendsReducephonetimeBellybreathingMindfulnessStartjournalingProgressivemusclerelaxationCloseyoureyesGetoutsideMind bodyconnectionLookout thewindowSchedule"ME"timePet ananimalNameyouremotionLight acandleNotice yoursurroundingsSchedulemicrobreaksBreatheBodyscanTime innatureTakea walkApply somelavender oilto your wristStepaway fromyourscreensWatcha funnyvideoColdplungeCalmSpaDailyaffirmationsDoodleEatlunchoutsideTakea bathPeacefulReada bookGratitudejournalingMeditationBoxbreathingYogaAweMoveyourbody4-7-8breathingSootheStartscrapbookingSereneSwimmingTranquilCatchup withfriendsReducephonetimeBellybreathingMindfulnessStartjournalingProgressivemusclerelaxationCloseyoureyesGetoutsideMind bodyconnectionLookout thewindowSchedule"ME"timePet ananimalNameyouremotionLight acandleNotice yoursurroundingsSchedulemicrobreaksBreatheBodyscanTime innatureTakea walkApply somelavender oilto your wristStepaway fromyourscreensWatcha funnyvideoColdplungeCalmSpaDailyaffirmationsDoodleEatlunchoutsideTakea bathPeacefulReada book

HX February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude journaling
  2. Meditation
  3. Box breathing
  4. Yoga
  5. Awe
  6. Move your body
  7. 4-7-8 breathing
  8. Soothe
  9. Start scrapbooking
  10. Serene
  11. Swimming
  12. Tranquil
  13. Catch up with friends
  14. Reduce phone time
  15. Belly breathing
  16. Mindfulness
  17. Start journaling
  18. Progressive muscle relaxation
  19. Close your eyes
  20. Get outside
  21. Mind body connection
  22. Look out the window
  23. Schedule "ME" time
  24. Pet an animal
  25. Name your emotion
  26. Light a candle
  27. Notice your surroundings
  28. Schedule microbreaks
  29. Breathe
  30. Body scan
  31. Time in nature
  32. Take a walk
  33. Apply some lavender oil to your wrist
  34. Step away from your screens
  35. Watch a funny video
  36. Cold plunge
  37. Calm
  38. Spa
  39. Daily affirmations
  40. Doodle
  41. Eat lunch outside
  42. Take a bath
  43. Peaceful
  44. Read a book