GratitudejournalingDoodleNameyouremotionCalmSereneBellybreathingSootheApply somelavender oilto your wristLight acandleDailyaffirmationsTakea bathCloseyoureyesGetoutsideTranquilNotice yoursurroundingsStepaway fromyourscreensCatchup withfriendsStartscrapbookingMindfulnessPet ananimalTakea walkPeacefulLookout thewindowSpaSchedule"ME"timeColdplungeMind bodyconnectionWatcha funnyvideoTime innatureSwimming4-7-8breathingBreatheStartjournalingReada bookProgressivemusclerelaxationSchedulemicrobreaksBodyscanMoveyourbodyYogaMeditationReducephonetimeEatlunchoutsideAweBoxbreathingGratitudejournalingDoodleNameyouremotionCalmSereneBellybreathingSootheApply somelavender oilto your wristLight acandleDailyaffirmationsTakea bathCloseyoureyesGetoutsideTranquilNotice yoursurroundingsStepaway fromyourscreensCatchup withfriendsStartscrapbookingMindfulnessPet ananimalTakea walkPeacefulLookout thewindowSpaSchedule"ME"timeColdplungeMind bodyconnectionWatcha funnyvideoTime innatureSwimming4-7-8breathingBreatheStartjournalingReada bookProgressivemusclerelaxationSchedulemicrobreaksBodyscanMoveyourbodyYogaMeditationReducephonetimeEatlunchoutsideAweBoxbreathing

HX February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude journaling
  2. Doodle
  3. Name your emotion
  4. Calm
  5. Serene
  6. Belly breathing
  7. Soothe
  8. Apply some lavender oil to your wrist
  9. Light a candle
  10. Daily affirmations
  11. Take a bath
  12. Close your eyes
  13. Get outside
  14. Tranquil
  15. Notice your surroundings
  16. Step away from your screens
  17. Catch up with friends
  18. Start scrapbooking
  19. Mindfulness
  20. Pet an animal
  21. Take a walk
  22. Peaceful
  23. Look out the window
  24. Spa
  25. Schedule "ME" time
  26. Cold plunge
  27. Mind body connection
  28. Watch a funny video
  29. Time in nature
  30. Swimming
  31. 4-7-8 breathing
  32. Breathe
  33. Start journaling
  34. Read a book
  35. Progressive muscle relaxation
  36. Schedule microbreaks
  37. Body scan
  38. Move your body
  39. Yoga
  40. Meditation
  41. Reduce phone time
  42. Eat lunch outside
  43. Awe
  44. Box breathing