Pet ananimalLookout thewindowColdplungeProgressivemusclerelaxationSwimmingBreatheMeditationTime innatureCloseyoureyesGetoutsideSpaCatchup withfriendsPeacefulStepaway fromyourscreensMoveyourbodyCalmTranquilBodyscanDailyaffirmationsNameyouremotionMindfulness4-7-8breathingLight acandleGratitudejournalingSchedulemicrobreaksStartjournalingBoxbreathingApply somelavender oilto your wristReducephonetimeBellybreathingStartscrapbookingReada bookTakea bathSereneNotice yoursurroundingsYogaDoodleWatcha funnyvideoEatlunchoutsideTakea walkSootheMind bodyconnectionSchedule"ME"timeAwePet ananimalLookout thewindowColdplungeProgressivemusclerelaxationSwimmingBreatheMeditationTime innatureCloseyoureyesGetoutsideSpaCatchup withfriendsPeacefulStepaway fromyourscreensMoveyourbodyCalmTranquilBodyscanDailyaffirmationsNameyouremotionMindfulness4-7-8breathingLight acandleGratitudejournalingSchedulemicrobreaksStartjournalingBoxbreathingApply somelavender oilto your wristReducephonetimeBellybreathingStartscrapbookingReada bookTakea bathSereneNotice yoursurroundingsYogaDoodleWatcha funnyvideoEatlunchoutsideTakea walkSootheMind bodyconnectionSchedule"ME"timeAwe

HX February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet an animal
  2. Look out the window
  3. Cold plunge
  4. Progressive muscle relaxation
  5. Swimming
  6. Breathe
  7. Meditation
  8. Time in nature
  9. Close your eyes
  10. Get outside
  11. Spa
  12. Catch up with friends
  13. Peaceful
  14. Step away from your screens
  15. Move your body
  16. Calm
  17. Tranquil
  18. Body scan
  19. Daily affirmations
  20. Name your emotion
  21. Mindfulness
  22. 4-7-8 breathing
  23. Light a candle
  24. Gratitude journaling
  25. Schedule microbreaks
  26. Start journaling
  27. Box breathing
  28. Apply some lavender oil to your wrist
  29. Reduce phone time
  30. Belly breathing
  31. Start scrapbooking
  32. Read a book
  33. Take a bath
  34. Serene
  35. Notice your surroundings
  36. Yoga
  37. Doodle
  38. Watch a funny video
  39. Eat lunch outside
  40. Take a walk
  41. Soothe
  42. Mind body connection
  43. Schedule "ME" time
  44. Awe