MindfulnessSwimmingApply somelavender oilto your wristPeacefulEatlunchoutsideStepaway fromyourscreensBodyscanPet ananimalCalmColdplungeNotice yoursurroundingsMeditationReducephonetimeLight acandleDoodleCloseyoureyesStartjournalingTakea walkSchedulemicrobreaksStartscrapbooking4-7-8breathingMoveyourbodyTranquilSereneYogaSpaProgressivemusclerelaxationMind bodyconnectionCatchup withfriendsBoxbreathingSootheBreatheSchedule"ME"timeTime innatureGetoutsideLookout thewindowDailyaffirmationsWatcha funnyvideoGratitudejournalingAweBellybreathingNameyouremotionTakea bathReada bookMindfulnessSwimmingApply somelavender oilto your wristPeacefulEatlunchoutsideStepaway fromyourscreensBodyscanPet ananimalCalmColdplungeNotice yoursurroundingsMeditationReducephonetimeLight acandleDoodleCloseyoureyesStartjournalingTakea walkSchedulemicrobreaksStartscrapbooking4-7-8breathingMoveyourbodyTranquilSereneYogaSpaProgressivemusclerelaxationMind bodyconnectionCatchup withfriendsBoxbreathingSootheBreatheSchedule"ME"timeTime innatureGetoutsideLookout thewindowDailyaffirmationsWatcha funnyvideoGratitudejournalingAweBellybreathingNameyouremotionTakea bathReada book

HX February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Swimming
  3. Apply some lavender oil to your wrist
  4. Peaceful
  5. Eat lunch outside
  6. Step away from your screens
  7. Body scan
  8. Pet an animal
  9. Calm
  10. Cold plunge
  11. Notice your surroundings
  12. Meditation
  13. Reduce phone time
  14. Light a candle
  15. Doodle
  16. Close your eyes
  17. Start journaling
  18. Take a walk
  19. Schedule microbreaks
  20. Start scrapbooking
  21. 4-7-8 breathing
  22. Move your body
  23. Tranquil
  24. Serene
  25. Yoga
  26. Spa
  27. Progressive muscle relaxation
  28. Mind body connection
  29. Catch up with friends
  30. Box breathing
  31. Soothe
  32. Breathe
  33. Schedule "ME" time
  34. Time in nature
  35. Get outside
  36. Look out the window
  37. Daily affirmations
  38. Watch a funny video
  39. Gratitude journaling
  40. Awe
  41. Belly breathing
  42. Name your emotion
  43. Take a bath
  44. Read a book