GratitudejournalingLight acandleMoveyourbodyReada bookReducephonetimeGetoutsideSereneYogaTranquilPeacefulNotice yoursurroundingsSchedulemicrobreaksCalmBodyscanMindfulnessDoodleColdplungeStepaway fromyourscreensSpaBoxbreathingTakea walkSwimming4-7-8breathingCatchup withfriendsSchedule"ME"timeApply somelavender oilto your wristDailyaffirmationsWatcha funnyvideoNameyouremotionStartjournalingBreatheTime innaturePet ananimalSootheAweEatlunchoutsideMind bodyconnectionStartscrapbookingBellybreathingLookout thewindowTakea bathMeditationProgressivemusclerelaxationCloseyoureyesGratitudejournalingLight acandleMoveyourbodyReada bookReducephonetimeGetoutsideSereneYogaTranquilPeacefulNotice yoursurroundingsSchedulemicrobreaksCalmBodyscanMindfulnessDoodleColdplungeStepaway fromyourscreensSpaBoxbreathingTakea walkSwimming4-7-8breathingCatchup withfriendsSchedule"ME"timeApply somelavender oilto your wristDailyaffirmationsWatcha funnyvideoNameyouremotionStartjournalingBreatheTime innaturePet ananimalSootheAweEatlunchoutsideMind bodyconnectionStartscrapbookingBellybreathingLookout thewindowTakea bathMeditationProgressivemusclerelaxationCloseyoureyes

HX February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude journaling
  2. Light a candle
  3. Move your body
  4. Read a book
  5. Reduce phone time
  6. Get outside
  7. Serene
  8. Yoga
  9. Tranquil
  10. Peaceful
  11. Notice your surroundings
  12. Schedule microbreaks
  13. Calm
  14. Body scan
  15. Mindfulness
  16. Doodle
  17. Cold plunge
  18. Step away from your screens
  19. Spa
  20. Box breathing
  21. Take a walk
  22. Swimming
  23. 4-7-8 breathing
  24. Catch up with friends
  25. Schedule "ME" time
  26. Apply some lavender oil to your wrist
  27. Daily affirmations
  28. Watch a funny video
  29. Name your emotion
  30. Start journaling
  31. Breathe
  32. Time in nature
  33. Pet an animal
  34. Soothe
  35. Awe
  36. Eat lunch outside
  37. Mind body connection
  38. Start scrapbooking
  39. Belly breathing
  40. Look out the window
  41. Take a bath
  42. Meditation
  43. Progressive muscle relaxation
  44. Close your eyes