MeditationDailyaffirmationsProgressivemusclerelaxationApply somelavender oilto your wristPet ananimalSpaYogaTime innatureSchedulemicrobreaksGratitudejournalingNotice yoursurroundingsStartjournalingCloseyoureyesTakea bathSereneTakea walkTranquilBoxbreathingGetoutsideBodyscanCalm4-7-8breathingDoodleSwimmingPeacefulLight acandleBreatheColdplungeAweStartscrapbookingSchedule"ME"timeMoveyourbodyReducephonetimeNameyouremotionEatlunchoutsideStepaway fromyourscreensBellybreathingMindfulnessLookout thewindowReada bookSootheMind bodyconnectionCatchup withfriendsWatcha funnyvideoMeditationDailyaffirmationsProgressivemusclerelaxationApply somelavender oilto your wristPet ananimalSpaYogaTime innatureSchedulemicrobreaksGratitudejournalingNotice yoursurroundingsStartjournalingCloseyoureyesTakea bathSereneTakea walkTranquilBoxbreathingGetoutsideBodyscanCalm4-7-8breathingDoodleSwimmingPeacefulLight acandleBreatheColdplungeAweStartscrapbookingSchedule"ME"timeMoveyourbodyReducephonetimeNameyouremotionEatlunchoutsideStepaway fromyourscreensBellybreathingMindfulnessLookout thewindowReada bookSootheMind bodyconnectionCatchup withfriendsWatcha funnyvideo

HX February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Daily affirmations
  3. Progressive muscle relaxation
  4. Apply some lavender oil to your wrist
  5. Pet an animal
  6. Spa
  7. Yoga
  8. Time in nature
  9. Schedule microbreaks
  10. Gratitude journaling
  11. Notice your surroundings
  12. Start journaling
  13. Close your eyes
  14. Take a bath
  15. Serene
  16. Take a walk
  17. Tranquil
  18. Box breathing
  19. Get outside
  20. Body scan
  21. Calm
  22. 4-7-8 breathing
  23. Doodle
  24. Swimming
  25. Peaceful
  26. Light a candle
  27. Breathe
  28. Cold plunge
  29. Awe
  30. Start scrapbooking
  31. Schedule "ME" time
  32. Move your body
  33. Reduce phone time
  34. Name your emotion
  35. Eat lunch outside
  36. Step away from your screens
  37. Belly breathing
  38. Mindfulness
  39. Look out the window
  40. Read a book
  41. Soothe
  42. Mind body connection
  43. Catch up with friends
  44. Watch a funny video