GratitudejournalingLookout thewindowMind bodyconnectionNotice yoursurroundingsBodyscanStartjournalingSootheMoveyourbodyReducephonetimeCloseyoureyesTakea walkBoxbreathingTranquilDoodleDailyaffirmationsCalmWatcha funnyvideoMindfulnessTakea bathBreatheStepaway fromyourscreensAwe4-7-8breathingProgressivemusclerelaxationYogaSchedulemicrobreaksPeacefulGetoutsideBellybreathingSpaStartscrapbookingEatlunchoutsideSchedule"ME"timeSereneMeditationCatchup withfriendsColdplungeTime innatureNameyouremotionReada bookApply somelavender oilto your wristSwimmingLight acandlePet ananimalGratitudejournalingLookout thewindowMind bodyconnectionNotice yoursurroundingsBodyscanStartjournalingSootheMoveyourbodyReducephonetimeCloseyoureyesTakea walkBoxbreathingTranquilDoodleDailyaffirmationsCalmWatcha funnyvideoMindfulnessTakea bathBreatheStepaway fromyourscreensAwe4-7-8breathingProgressivemusclerelaxationYogaSchedulemicrobreaksPeacefulGetoutsideBellybreathingSpaStartscrapbookingEatlunchoutsideSchedule"ME"timeSereneMeditationCatchup withfriendsColdplungeTime innatureNameyouremotionReada bookApply somelavender oilto your wristSwimmingLight acandlePet ananimal

HX February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude journaling
  2. Look out the window
  3. Mind body connection
  4. Notice your surroundings
  5. Body scan
  6. Start journaling
  7. Soothe
  8. Move your body
  9. Reduce phone time
  10. Close your eyes
  11. Take a walk
  12. Box breathing
  13. Tranquil
  14. Doodle
  15. Daily affirmations
  16. Calm
  17. Watch a funny video
  18. Mindfulness
  19. Take a bath
  20. Breathe
  21. Step away from your screens
  22. Awe
  23. 4-7-8 breathing
  24. Progressive muscle relaxation
  25. Yoga
  26. Schedule microbreaks
  27. Peaceful
  28. Get outside
  29. Belly breathing
  30. Spa
  31. Start scrapbooking
  32. Eat lunch outside
  33. Schedule "ME" time
  34. Serene
  35. Meditation
  36. Catch up with friends
  37. Cold plunge
  38. Time in nature
  39. Name your emotion
  40. Read a book
  41. Apply some lavender oil to your wrist
  42. Swimming
  43. Light a candle
  44. Pet an animal