Lookout thewindowTime innatureCalmBellybreathingMoveyourbodyStepaway fromyourscreensSchedule"ME"timeStartscrapbookingSereneSpaDailyaffirmationsApply somelavender oilto your wristDoodleLight acandleGratitudejournalingEatlunchoutsideWatcha funnyvideoMind bodyconnectionNameyouremotionProgressivemusclerelaxationStartjournalingNotice yoursurroundingsMeditationReducephonetimeTranquilBodyscan4-7-8breathingReada bookTakea walkPet ananimalBoxbreathingBreatheCloseyoureyesMindfulnessCatchup withfriendsPeacefulSootheColdplungeGetoutsideYogaTakea bathSwimmingAweSchedulemicrobreaksLookout thewindowTime innatureCalmBellybreathingMoveyourbodyStepaway fromyourscreensSchedule"ME"timeStartscrapbookingSereneSpaDailyaffirmationsApply somelavender oilto your wristDoodleLight acandleGratitudejournalingEatlunchoutsideWatcha funnyvideoMind bodyconnectionNameyouremotionProgressivemusclerelaxationStartjournalingNotice yoursurroundingsMeditationReducephonetimeTranquilBodyscan4-7-8breathingReada bookTakea walkPet ananimalBoxbreathingBreatheCloseyoureyesMindfulnessCatchup withfriendsPeacefulSootheColdplungeGetoutsideYogaTakea bathSwimmingAweSchedulemicrobreaks

HX February Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look out the window
  2. Time in nature
  3. Calm
  4. Belly breathing
  5. Move your body
  6. Step away from your screens
  7. Schedule "ME" time
  8. Start scrapbooking
  9. Serene
  10. Spa
  11. Daily affirmations
  12. Apply some lavender oil to your wrist
  13. Doodle
  14. Light a candle
  15. Gratitude journaling
  16. Eat lunch outside
  17. Watch a funny video
  18. Mind body connection
  19. Name your emotion
  20. Progressive muscle relaxation
  21. Start journaling
  22. Notice your surroundings
  23. Meditation
  24. Reduce phone time
  25. Tranquil
  26. Body scan
  27. 4-7-8 breathing
  28. Read a book
  29. Take a walk
  30. Pet an animal
  31. Box breathing
  32. Breathe
  33. Close your eyes
  34. Mindfulness
  35. Catch up with friends
  36. Peaceful
  37. Soothe
  38. Cold plunge
  39. Get outside
  40. Yoga
  41. Take a bath
  42. Swimming
  43. Awe
  44. Schedule microbreaks