This bingo card has a free space and 44 words: Box breathing, 4-7-8 breathing, Belly breathing, Mindfulness, Mind body connection, Meditation, Time in nature, Awe, Name your emotion, Move your body, Get outside, Cold plunge, Body scan, Progressive muscle relaxation, Take a walk, Look out the window, Notice your surroundings, Watch a funny video, Breathe, Calm, Close your eyes, Pet an animal, Peaceful, Serene, Tranquil, Soothe, Schedule microbreaks, Eat lunch outside, Read a book, Yoga, Spa, Swimming, Step away from your screens, Reduce phone time, Take a bath, Light a candle, Apply some lavender oil to your wrist, Gratitude journaling, Schedule "ME" time, Catch up with friends, Doodle, Start journaling, Start scrapbooking and Daily affirmations.
Stress Management Bingo | Self Care Bingo | Coping Methods Bingo | Coping Skills BINGO | Coping Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
