Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 65 jumping jacks total together
2. (3x10) shoulder press
3. 30 plank jacks total together
4. (3x5) Pull up or push ups
5. 50 squats total together
6. (3 x 10) deadlift
7. 50 partner ball twist total together
8. (3x10) Rows (TRX or dumbbell)
9. 40 partner ball toss sit-ups total together
10. 50 lunges total together
11. 40 push-ups total together
12. 2 min balance boards
13. (3 x 10) air squats
14. 75 step-ups total together
15. (3x10) Chest Press/ Bench Press
16. (3x10) Hammer Curl
17. Row 300m
18. 6 min on bike
19. Walk 5 min on incline
20. (3x15) ab crunch
21. Race from goal post to goal post
22. (3x10) Tricep Extension
23. (3x10) Bicep Curls
24. (3 x 15) glute bridge