Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3x10) shoulder press
2. (3x10) Chest Press/ Bench Press
3. (3x10) Bicep Curls
4. (3 x 15) glute bridge
5. (3x15) ab crunch
6. (3x10) Hammer Curl
7. 40 partner ball toss sit-ups total together
8. (3 x 10) deadlift
9. 2 min balance boards
10. Row 300m
11. (3x10) Tricep Extension
12. 40 push-ups total together
13. (3 x 10) air squats
14. 50 squats total together
15. 50 lunges total together
16. Walk 5 min on incline
17. 6 min on bike
18. (3x10) Rows (TRX or dumbbell)
19. Race from goal post to goal post
20. (3x5) Pull up or push ups
21. 50 partner ball twist total together
22. 65 jumping jacks total together
23. 30 plank jacks total together
24. 75 step-ups total together