Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 40 partner ball toss sit-ups total together
2. (3x10) Rows (TRX or dumbbell)
3. 30 plank jacks total together
4. (3x10) Bicep Curls
5. (3x5) Pull up or push ups
6. 50 squats total together
7. (3x10) Tricep Extension
8. Race from goal post to goal post
9. 65 jumping jacks total together
10. (3 x 15) glute bridge
11. (3 x 10) air squats
12. (3x10) shoulder press
13. (3 x 10) deadlift
14. 50 partner ball twist total together
15. 75 step-ups total together
16. (3x15) ab crunch
17. Row 300m
18. (3x10) Chest Press/ Bench Press
19. Walk 5 min on incline
20. 6 min on bike
21. 40 push-ups total together
22. 2 min balance boards
23. 50 lunges total together
24. (3x10) Hammer Curl