Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 squats total together
2. 50 lunges total together
3. (3x10) Bicep Curls
4. (3 x 10) deadlift
5. 2 min balance boards
6. Row 300m
7. 75 step-ups total together
8. Race from goal post to goal post
9. (3x10) shoulder press
10. (3x10) Rows (TRX or dumbbell)
11. 30 plank jacks total together
12. (3x10) Hammer Curl
13. (3x15) ab crunch
14. 40 partner ball toss sit-ups total together
15. (3 x 15) glute bridge
16. 65 jumping jacks total together
17. 6 min on bike
18. (3x5) Pull up or push ups
19. (3x10) Chest Press/ Bench Press
20. Walk 5 min on incline
21. (3x10) Tricep Extension
22. (3 x 10) air squats
23. 40 push-ups total together
24. 50 partner ball twist total together