Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 lunges total together
2. (3x10) Tricep Extension
3. 6 min on bike
4. (3x5) Pull up or push ups
5. 40 partner ball toss sit-ups total together
6. 65 jumping jacks total together
7. 50 partner ball twist total together
8. 50 squats total together
9. (3x10) shoulder press
10. 2 min balance boards
11. (3 x 10) air squats
12. 40 push-ups total together
13. 75 step-ups total together
14. (3x10) Rows (TRX or dumbbell)
15. 30 plank jacks total together
16. (3x10) Hammer Curl
17. Row 300m
18. (3x15) ab crunch
19. (3x10) Bicep Curls
20. Race from goal post to goal post
21. Walk 5 min on incline
22. (3 x 10) deadlift
23. (3 x 15) glute bridge
24. (3x10) Chest Press/ Bench Press