Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 partner ball twist total together
2. (3x10) shoulder press
3. (3x15) ab crunch
4. Row 300m
5. 2 min balance boards
6. Walk 5 min on incline
7. 75 step-ups total together
8. (3x10) Hammer Curl
9. 50 lunges total together
10. (3x10) Chest Press/ Bench Press
11. 30 plank jacks total together
12. (3 x 10) deadlift
13. (3 x 15) glute bridge
14. (3x5) Pull up or push ups
15. 40 partner ball toss sit-ups total together
16. 65 jumping jacks total together
17. Race from goal post to goal post
18. 50 squats total together
19. (3x10) Tricep Extension
20. 6 min on bike
21. (3x10) Bicep Curls
22. 40 push-ups total together
23. (3x10) Rows (TRX or dumbbell)
24. (3 x 10) air squats