Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 65 jumping jacks total together
2. 40 partner ball toss sit-ups total together
3. 2 min balance boards
4. (3x15) ab crunch
5. (3x10) Tricep Extension
6. 50 lunges total together
7. (3 x 10) air squats
8. Walk 5 min on incline
9. Row 300m
10. 40 push-ups total together
11. 50 partner ball twist total together
12. 30 plank jacks total together
13. (3x5) Pull up or push ups
14. Race from goal post to goal post
15. (3x10) Bicep Curls
16. 50 squats total together
17. (3x10) Rows (TRX or dumbbell)
18. (3 x 15) glute bridge
19. (3x10) Hammer Curl
20. (3 x 10) deadlift
21. 6 min on bike
22. (3x10) shoulder press
23. 75 step-ups total together
24. (3x10) Chest Press/ Bench Press