Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3x15) ab crunch
2. (3 x 15) glute bridge
3. (3x10) Tricep Extension
4. Row 300m
5. Race from goal post to goal post
6. (3x10) Bicep Curls
7. Walk 5 min on incline
8. (3x10) shoulder press
9. (3 x 10) air squats
10. 65 jumping jacks total together
11. (3 x 10) deadlift
12. 40 partner ball toss sit-ups total together
13. 6 min on bike
14. 50 partner ball twist total together
15. 2 min balance boards
16. (3x10) Chest Press/ Bench Press
17. 30 plank jacks total together
18. 40 push-ups total together
19. (3x5) Pull up or push ups
20. 75 step-ups total together
21. 50 lunges total together
22. (3x10) Rows (TRX or dumbbell)
23. (3x10) Hammer Curl
24. 50 squats total together