Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Row 300m
2. 75 step-ups total together
3. 2 min balance boards
4. (3 x 10) deadlift
5. (3x10) Tricep Extension
6. 50 squats total together
7. 50 lunges total together
8. (3x10) Hammer Curl
9. 40 partner ball toss sit-ups total together
10. 50 partner ball twist total together
11. (3 x 10) air squats
12. (3x10) shoulder press
13. (3x5) Pull up or push ups
14. 30 plank jacks total together
15. (3x10) Rows (TRX or dumbbell)
16. Walk 5 min on incline
17. 65 jumping jacks total together
18. (3x15) ab crunch
19. Race from goal post to goal post
20. (3 x 15) glute bridge
21. 6 min on bike
22. (3x10) Bicep Curls
23. (3x10) Chest Press/ Bench Press
24. 40 push-ups total together