Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Race from goal post to goal post
2. 50 partner ball twist total together
3. (3x10) Bicep Curls
4. 75 step-ups total together
5. 30 plank jacks total together
6. 40 partner ball toss sit-ups total together
7. Row 300m
8. 6 min on bike
9. 65 jumping jacks total together
10. 2 min balance boards
11. (3x5) Pull up or push ups
12. 40 push-ups total together
13. (3x10) Rows (TRX or dumbbell)
14. 50 squats total together
15. (3x10) shoulder press
16. Walk 5 min on incline
17. (3 x 10) deadlift
18. (3x10) Chest Press/ Bench Press
19. (3x15) ab crunch
20. 50 lunges total together
21. (3x10) Tricep Extension
22. (3x10) Hammer Curl
23. (3 x 15) glute bridge
24. (3 x 10) air squats