Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3x10) Tricep Extension
2. 50 partner ball twist total together
3. 40 push-ups total together
4. 65 jumping jacks total together
5. (3x10) Hammer Curl
6. (3 x 10) deadlift
7. 6 min on bike
8. (3x10) Rows (TRX or dumbbell)
9. (3x10) Chest Press/ Bench Press
10. Walk 5 min on incline
11. 50 squats total together
12. 75 step-ups total together
13. 2 min balance boards
14. (3x15) ab crunch
15. (3x5) Pull up or push ups
16. (3x10) Bicep Curls
17. 40 partner ball toss sit-ups total together
18. (3 x 10) air squats
19. Race from goal post to goal post
20. Row 300m
21. (3 x 15) glute bridge
22. 30 plank jacks total together
23. 50 lunges total together
24. (3x10) shoulder press