Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3x10) Rows (TRX or dumbbell)
2. (3x10) Chest Press/ Bench Press
3. 2 min balance boards
4. (3 x 10) deadlift
5. 75 step-ups total together
6. 50 lunges total together
7. Walk 5 min on incline
8. 40 push-ups total together
9. 65 jumping jacks total together
10. (3x10) Hammer Curl
11. 50 squats total together
12. 6 min on bike
13. (3x10) Tricep Extension
14. (3 x 10) air squats
15. 30 plank jacks total together
16. (3x10) shoulder press
17. (3 x 15) glute bridge
18. 50 partner ball twist total together
19. Row 300m
20. (3x5) Pull up or push ups
21. (3x15) ab crunch
22. Race from goal post to goal post
23. (3x10) Bicep Curls
24. 40 partner ball toss sit-ups total together