Fitness Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (3x10) shoulder press
2. 75 step-ups total together
3. 50 partner ball twist total together
4. (3 x 10) deadlift
5. (3x10) Rows (TRX or dumbbell)
6. 65 jumping jacks total together
7. Walk 5 min on incline
8. (3x5) Pull up or push ups
9. (3 x 15) glute bridge
10. 40 partner ball toss sit-ups total together
11. (3x10) Chest Press/ Bench Press
12. (3x10) Tricep Extension
13. 50 lunges total together
14. 2 min balance boards
15. (3x10) Hammer Curl
16. (3 x 10) air squats
17. Race from goal post to goal post
18. (3x10) Bicep Curls
19. 40 push-ups total together
20. (3x15) ab crunch
21. 50 squats total together
22. 30 plank jacks total together
23. 6 min on bike
24. Row 300m