usemintsor gumChangesocksdailyUsesunscreenBrushteethtwice adayUse a hair care routine(shampoo/conditioner)Takevitamins orsupplementsDrink 8cups ofwaterWeardeodorantWashfacedailyChangemenstrualpad/tamponevery fewhoursTake ashowerGo to thedoctor forcheck-upsUse askincareroutineWearcleanunderwearExerciseregularlyfreshenup atschoolEat fruitsandveggiesAvoidjunk foodoftenhave atrustedfriendWashhandsbeforeeatingreducescreentimePracticemindfulnessWear abra thatfits wellSleepat least8 hoursusemintsor gumChangesocksdailyUsesunscreenBrushteethtwice adayUse a hair care routine(shampoo/conditioner)Takevitamins orsupplementsDrink 8cups ofwaterWeardeodorantWashfacedailyChangemenstrualpad/tamponevery fewhoursTake ashowerGo to thedoctor forcheck-upsUse askincareroutineWearcleanunderwearExerciseregularlyfreshenup atschoolEat fruitsandveggiesAvoidjunk foodoftenhave atrustedfriendWashhandsbeforeeatingreducescreentimePracticemindfulnessWear abra thatfits wellSleepat least8 hours

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use mints or gum
  2. Change socks daily
  3. Use sunscreen
  4. Brush teeth twice a day
  5. Use a hair care routine (shampoo/conditioner)
  6. Take vitamins or supplements
  7. Drink 8 cups of water
  8. Wear deodorant
  9. Wash face daily
  10. Change menstrual pad/tampon every few hours
  11. Take a shower
  12. Go to the doctor for check-ups
  13. Use a skincare routine
  14. Wear clean underwear
  15. Exercise regularly
  16. freshen up at school
  17. Eat fruits and veggies
  18. Avoid junk food often
  19. have a trusted friend
  20. Wash hands before eating
  21. reduce screen time
  22. Practice mindfulness
  23. Wear a bra that fits well
  24. Sleep at least 8 hours