reducescreentimePracticemindfulnesshave atrustedfriendChangesocksdailyEat fruitsandveggiesBrushteethtwice adayChangemenstrualpad/tamponevery fewhoursusemintsor gumWearcleanunderwearWear abra thatfits wellGo to thedoctor forcheck-upsWeardeodorantAvoidjunk foodoftenWashfacedailyTake ashowerWashhandsbeforeeatingTakevitamins orsupplementsExerciseregularlySleepat least8 hoursUse askincareroutineUsesunscreenUse a hair care routine(shampoo/conditioner)freshenup atschoolDrink 8cups ofwaterreducescreentimePracticemindfulnesshave atrustedfriendChangesocksdailyEat fruitsandveggiesBrushteethtwice adayChangemenstrualpad/tamponevery fewhoursusemintsor gumWearcleanunderwearWear abra thatfits wellGo to thedoctor forcheck-upsWeardeodorantAvoidjunk foodoftenWashfacedailyTake ashowerWashhandsbeforeeatingTakevitamins orsupplementsExerciseregularlySleepat least8 hoursUse askincareroutineUsesunscreenUse a hair care routine(shampoo/conditioner)freshenup atschoolDrink 8cups ofwater

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reduce screen time
  2. Practice mindfulness
  3. have a trusted friend
  4. Change socks daily
  5. Eat fruits and veggies
  6. Brush teeth twice a day
  7. Change menstrual pad/tampon every few hours
  8. use mints or gum
  9. Wear clean underwear
  10. Wear a bra that fits well
  11. Go to the doctor for check-ups
  12. Wear deodorant
  13. Avoid junk food often
  14. Wash face daily
  15. Take a shower
  16. Wash hands before eating
  17. Take vitamins or supplements
  18. Exercise regularly
  19. Sleep at least 8 hours
  20. Use a skincare routine
  21. Use sunscreen
  22. Use a hair care routine (shampoo/conditioner)
  23. freshen up at school
  24. Drink 8 cups of water