reducescreentimehave atrustedfriendEat fruitsandveggiesAvoidjunk foodoftenUse a hair care routine(shampoo/conditioner)Takevitamins orsupplementsExerciseregularlyUsesunscreenWeardeodorantChangesocksdailyGo to thedoctor forcheck-upsDrink 8cups ofwaterUse askincareroutineWashhandsbeforeeatingBrushteethtwice adayWearcleanunderwearTake ashowerWear abra thatfits wellPracticemindfulnessSleepat least8 hoursWashfacedailyfreshenup atschoolusemintsor gumChangemenstrualpad/tamponevery fewhoursreducescreentimehave atrustedfriendEat fruitsandveggiesAvoidjunk foodoftenUse a hair care routine(shampoo/conditioner)Takevitamins orsupplementsExerciseregularlyUsesunscreenWeardeodorantChangesocksdailyGo to thedoctor forcheck-upsDrink 8cups ofwaterUse askincareroutineWashhandsbeforeeatingBrushteethtwice adayWearcleanunderwearTake ashowerWear abra thatfits wellPracticemindfulnessSleepat least8 hoursWashfacedailyfreshenup atschoolusemintsor gumChangemenstrualpad/tamponevery fewhours

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reduce screen time
  2. have a trusted friend
  3. Eat fruits and veggies
  4. Avoid junk food often
  5. Use a hair care routine (shampoo/conditioner)
  6. Take vitamins or supplements
  7. Exercise regularly
  8. Use sunscreen
  9. Wear deodorant
  10. Change socks daily
  11. Go to the doctor for check-ups
  12. Drink 8 cups of water
  13. Use a skincare routine
  14. Wash hands before eating
  15. Brush teeth twice a day
  16. Wear clean underwear
  17. Take a shower
  18. Wear a bra that fits well
  19. Practice mindfulness
  20. Sleep at least 8 hours
  21. Wash face daily
  22. freshen up at school
  23. use mints or gum
  24. Change menstrual pad/tampon every few hours