freshenup atschoolUse askincareroutineTakevitamins orsupplementsDrink 8cups ofwaterAvoidjunk foodoftenChangesocksdailyhave atrustedfriendWeardeodorantTake ashowerWashfacedailyBrushteethtwice adayPracticemindfulnessChangemenstrualpad/tamponevery fewhoursExerciseregularlySleepat least8 hoursGo to thedoctor forcheck-upsUsesunscreenWearcleanunderwearusemintsor gumreducescreentimeUse a hair care routine(shampoo/conditioner)Eat fruitsandveggiesWear abra thatfits wellWashhandsbeforeeatingfreshenup atschoolUse askincareroutineTakevitamins orsupplementsDrink 8cups ofwaterAvoidjunk foodoftenChangesocksdailyhave atrustedfriendWeardeodorantTake ashowerWashfacedailyBrushteethtwice adayPracticemindfulnessChangemenstrualpad/tamponevery fewhoursExerciseregularlySleepat least8 hoursGo to thedoctor forcheck-upsUsesunscreenWearcleanunderwearusemintsor gumreducescreentimeUse a hair care routine(shampoo/conditioner)Eat fruitsandveggiesWear abra thatfits wellWashhandsbeforeeating

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. freshen up at school
  2. Use a skincare routine
  3. Take vitamins or supplements
  4. Drink 8 cups of water
  5. Avoid junk food often
  6. Change socks daily
  7. have a trusted friend
  8. Wear deodorant
  9. Take a shower
  10. Wash face daily
  11. Brush teeth twice a day
  12. Practice mindfulness
  13. Change menstrual pad/tampon every few hours
  14. Exercise regularly
  15. Sleep at least 8 hours
  16. Go to the doctor for check-ups
  17. Use sunscreen
  18. Wear clean underwear
  19. use mints or gum
  20. reduce screen time
  21. Use a hair care routine (shampoo/conditioner)
  22. Eat fruits and veggies
  23. Wear a bra that fits well
  24. Wash hands before eating