Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Use a skincare routine
2. Wear clean underwear
3. Brush teeth twice a day
4. have a trusted friend
5. Avoid junk food often
6. Drink 8 cups of water
7. Exercise regularly
8. reduce screen time
9. Wear deodorant
10. Go to the doctor for check-ups
11. Wash hands before eating
12. Use a hair care routine (shampoo/conditioner)
13. use mints or gum
14. Sleep at least 8 hours
15. Eat fruits and veggies
16. Change menstrual pad/tampon every few hours
17. freshen up at school
18. Take a shower
19. Wear a bra that fits well
20. Use sunscreen
21. Take vitamins or supplements
22. Practice mindfulness
23. Wash face daily
24. Change socks daily