Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Change menstrual pad/tampon every few hours
2. Brush teeth twice a day
3. Wear deodorant
4. Eat fruits and veggies
5. Change socks daily
6. Sleep at least 8 hours
7. Wash hands before eating
8. Use a hair care routine (shampoo/conditioner)
9. Use sunscreen
10. Avoid junk food often
11. Drink 8 cups of water
12. Exercise regularly
13. Wear a bra that fits well
14. Take a shower
15. use mints or gum
16. Use a skincare routine
17. Wear clean underwear
18. Go to the doctor for check-ups
19. reduce screen time
20. Take vitamins or supplements
21. Practice mindfulness
22. have a trusted friend
23. Wash face daily
24. freshen up at school