Use a hair care routine(shampoo/conditioner)Takevitamins orsupplementsEat fruitsandveggiesreducescreentimeusemintsor gumExerciseregularlySleepat least8 hoursBrushteethtwice adayhave atrustedfriendChangesocksdailyWearcleanunderwearUse askincareroutineGo to thedoctor forcheck-upsWashhandsbeforeeatingPracticemindfulnessAvoidjunk foodoftenfreshenup atschoolDrink 8cups ofwaterWashfacedailyUsesunscreenTake ashowerChangemenstrualpad/tamponevery fewhoursWear abra thatfits wellWeardeodorantUse a hair care routine(shampoo/conditioner)Takevitamins orsupplementsEat fruitsandveggiesreducescreentimeusemintsor gumExerciseregularlySleepat least8 hoursBrushteethtwice adayhave atrustedfriendChangesocksdailyWearcleanunderwearUse askincareroutineGo to thedoctor forcheck-upsWashhandsbeforeeatingPracticemindfulnessAvoidjunk foodoftenfreshenup atschoolDrink 8cups ofwaterWashfacedailyUsesunscreenTake ashowerChangemenstrualpad/tamponevery fewhoursWear abra thatfits wellWeardeodorant

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a hair care routine (shampoo/conditioner)
  2. Take vitamins or supplements
  3. Eat fruits and veggies
  4. reduce screen time
  5. use mints or gum
  6. Exercise regularly
  7. Sleep at least 8 hours
  8. Brush teeth twice a day
  9. have a trusted friend
  10. Change socks daily
  11. Wear clean underwear
  12. Use a skincare routine
  13. Go to the doctor for check-ups
  14. Wash hands before eating
  15. Practice mindfulness
  16. Avoid junk food often
  17. freshen up at school
  18. Drink 8 cups of water
  19. Wash face daily
  20. Use sunscreen
  21. Take a shower
  22. Change menstrual pad/tampon every few hours
  23. Wear a bra that fits well
  24. Wear deodorant