Use a hair care routine(shampoo/conditioner)freshenup atschoolreducescreentimeEat fruitsandveggiesChangemenstrualpad/tamponevery fewhoursGo to thedoctor forcheck-upsUse askincareroutineWashfacedailyWearcleanunderwearChangesocksdailyBrushteethtwice adayAvoidjunk foodoftenWashhandsbeforeeatingusemintsor gumTake ashowerSleepat least8 hoursExerciseregularlyPracticemindfulnessWeardeodorantTakevitamins orsupplementsWear abra thatfits wellDrink 8cups ofwaterUsesunscreenhave atrustedfriendUse a hair care routine(shampoo/conditioner)freshenup atschoolreducescreentimeEat fruitsandveggiesChangemenstrualpad/tamponevery fewhoursGo to thedoctor forcheck-upsUse askincareroutineWashfacedailyWearcleanunderwearChangesocksdailyBrushteethtwice adayAvoidjunk foodoftenWashhandsbeforeeatingusemintsor gumTake ashowerSleepat least8 hoursExerciseregularlyPracticemindfulnessWeardeodorantTakevitamins orsupplementsWear abra thatfits wellDrink 8cups ofwaterUsesunscreenhave atrustedfriend

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use a hair care routine (shampoo/conditioner)
  2. freshen up at school
  3. reduce screen time
  4. Eat fruits and veggies
  5. Change menstrual pad/tampon every few hours
  6. Go to the doctor for check-ups
  7. Use a skincare routine
  8. Wash face daily
  9. Wear clean underwear
  10. Change socks daily
  11. Brush teeth twice a day
  12. Avoid junk food often
  13. Wash hands before eating
  14. use mints or gum
  15. Take a shower
  16. Sleep at least 8 hours
  17. Exercise regularly
  18. Practice mindfulness
  19. Wear deodorant
  20. Take vitamins or supplements
  21. Wear a bra that fits well
  22. Drink 8 cups of water
  23. Use sunscreen
  24. have a trusted friend