Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Wear clean underwear
2. use mints or gum
3. reduce screen time
4. Brush teeth twice a day
5. Take a shower
6. Sleep at least 8 hours
7. Use a skincare routine
8. Use sunscreen
9. Use a hair care routine (shampoo/conditioner)
10. Wear a bra that fits well
11. Go to the doctor for check-ups
12. Drink 8 cups of water
13. Change socks daily
14. Change menstrual pad/tampon every few hours
15. Avoid junk food often
16. Wash hands before eating
17. Wash face daily
18. freshen up at school
19. Exercise regularly
20. Wear deodorant
21. Practice mindfulness
22. Take vitamins or supplements
23. Eat fruits and veggies
24. have a trusted friend