Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a shower
2. Use a skincare routine
3. Take vitamins or supplements
4. Go to the doctor for check-ups
5. reduce screen time
6. Wear clean underwear
7. Brush teeth twice a day
8. Use a hair care routine (shampoo/conditioner)
9. freshen up at school
10. Exercise regularly
11. Drink 8 cups of water
12. use mints or gum
13. Wear deodorant
14. Change menstrual pad/tampon every few hours
15. Avoid junk food often
16. Change socks daily
17. Sleep at least 8 hours
18. Wash face daily
19. Wash hands before eating
20. Use sunscreen
21. have a trusted friend
22. Eat fruits and veggies
23. Practice mindfulness
24. Wear a bra that fits well