The NP Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Find a dog & give them a compliment!
2. 20 squats.
3. Hold a 30 sec plank.
4. Sprint to the top of the hill and back!
5. 30 jumping jacks.
6. Run to top of bridge & do 10 box jumps/step ups.
7. 10 shoulder taps (each side).
8. High knees for 30 sec.
9. 1 min of glute bridges.
10. High knees for 1 min.
11. Run to a corner of your choice and back!
12. Find someone random & get them to do 5 squats with you!
13. 30 Mountain Climbers.
14. Drop and give me 15 push ups!
15. Squat hold for 1 min.
16. Run to sunrise point & snap a selfie. ;)
17. Run to a bathroom and back.
18. Sprint to the bottom of the hill and back!
19. Hold a 1 min plank.
20. 30 sec bicycle crunch.
21. Find someone doing a challenge & join them!
22. Hold a side plank (left) for 30 sec, then switch!
23. Find a bench & do 10 tricep dips.
24. 10 Star Jumps.
25. 10 regular lunges.
26. Find a friend & run to liberty bell.
27. 10 burpees.
28. 5 burpees.