The NP Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 shoulder taps (each side).
2. Run to a corner of your choice and back!
3. Run to sunrise point & snap a selfie. ;)
4. Run to a bathroom and back.
5. 30 Mountain Climbers.
6. Find someone doing a challenge & join them!
7. 30 jumping jacks.
8. 5 burpees.
9. 10 burpees.
10. Run to top of bridge & do 10 box jumps/step ups.
11. Sprint to the bottom of the hill and back!
12. 10 regular lunges.
13. High knees for 30 sec.
14. Squat hold for 1 min.
15. 30 sec bicycle crunch.
16. Find someone random & get them to do 5 squats with you!
17. 20 squats.
18. Find a bench & do 10 tricep dips.
19. High knees for 1 min.
20. Find a dog & give them a compliment!
21. Drop and give me 15 push ups!
22. Hold a side plank (left) for 30 sec, then switch!
23. Find a friend & run to liberty bell.
24. 10 Star Jumps.
25. Hold a 30 sec plank.
26. Hold a 1 min plank.
27. Sprint to the top of the hill and back!
28. 1 min of glute bridges.