The NP Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 min of glute bridges.
2. Hold a 1 min plank.
3. Hold a 30 sec plank.
4. 20 squats.
5. 10 regular lunges.
6. Find a friend & run to liberty bell.
7. Drop and give me 15 push ups!
8. Find someone doing a challenge & join them!
9. 30 Mountain Climbers.
10. Find a dog & give them a compliment!
11. Sprint to the top of the hill and back!
12. 30 sec bicycle crunch.
13. 10 Star Jumps.
14. Run to top of bridge & do 10 box jumps/step ups.
15. 30 jumping jacks.
16. Find someone random & get them to do 5 squats with you!
17. 10 burpees.
18. Run to a corner of your choice and back!
19. High knees for 30 sec.
20. Squat hold for 1 min.
21. Run to sunrise point & snap a selfie. ;)
22. 10 shoulder taps (each side).
23. Sprint to the bottom of the hill and back!
24. Hold a side plank (left) for 30 sec, then switch!
25. Find a bench & do 10 tricep dips.
26. 5 burpees.
27. Run to a bathroom and back.
28. High knees for 1 min.