This bingo card has a free space and 28 words: Sprint to the top of the hill and back!, 10 regular lunges., Find a bench & do 10 tricep dips., Hold a 30 sec plank., 10 Star Jumps., High knees for 30 sec., 10 burpees., 30 sec bicycle crunch., Run to sunrise point & snap a selfie. ;), Drop and give me 15 push ups!, 30 Mountain Climbers., Find a dog & give them a compliment!, 30 jumping jacks., Sprint to the bottom of the hill and back!, Run to a corner of your choice and back!, 20 squats., 10 shoulder taps (each side)., Hold a side plank (left) for 30 sec, then switch!, Find someone doing a challenge & join them!, 5 burpees., Run to top of bridge & do 10 box jumps/step ups., Run to a bathroom and back., 1 min of glute bridges., Squat hold for 1 min., Find a friend & run to liberty bell., Hold a 1 min plank., Find someone random & get them to do 5 squats with you! and High knees for 1 min..
The NP Bingo Challenge | Fitness Bingo | WORKOUT BINGO | Fitness Bingo | Fitness Bingo
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