(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hold a 30 sec plank.
Sprint to the top of the hill and back!
30 sec bicycle crunch.
10 Star Jumps.
Hold a side plank (left) for 30 sec, then switch!
1 min of glute bridges.
Run to sunrise point & snap a selfie. ;)
Find someone doing a challenge & join them!
30 jumping jacks.
20 squats.
10 shoulder taps (each side).
5 burpees.
Find someone random & get them to do 5 squats with you!