(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 squats.
Sprint to the bottom of the hill and back!
Hold a side plank (left) for 30 sec, then switch!
1 min of glute bridges.
10 shoulder taps (each side).
30 sec bicycle crunch.
High knees for 1 min.
5 burpees.
Run to a corner of your choice and back!
10 Star Jumps.
Find someone doing a challenge & join them!
Sprint to the top of the hill and back!
Run to sunrise point & snap a selfie. ;)
10 regular lunges.
Find a bench & do 10 tricep dips.
Find a friend & run to liberty bell.
Run to a bathroom and back.
Hold a 30 sec plank.
30 Mountain Climbers.
Run to top of bridge & do 10 box jumps/step ups.
Squat hold for 1 min.
Find someone random & get them to do 5 squats with you!