Run to acorner ofyour choiceand back!Run tosunrisepoint & snapa selfie. ;)Findsomeonedoing achallenge &join them!Find abench &do 10tricep dips.Highknees for30 sec.30MountainClimbers.Highknees for1 min.Run to abathroomand back.Drop andgive me15 pushups!Find afriend &run toliberty bell.Sprint tothe bottomof the hilland back!Hold a sideplank (left)for 30 sec,then switch!10regularlunges.Run to top ofbridge & do10 boxjumps/stepups.10shouldertaps (eachside).1 minof glutebridges.30jumpingjacks.10burpees.5burpees.Find someonerandom & getthem to do 5squats withyou!Squathold for1 min.Find a dog& give themacompliment!30 secbicyclecrunch.Hold a30 secplank.Sprint tothe top ofthe hilland back!10 StarJumps.20squats.Run to acorner ofyour choiceand back!Run tosunrisepoint & snapa selfie. ;)Findsomeonedoing achallenge &join them!Find abench &do 10tricep dips.Highknees for30 sec.30MountainClimbers.Highknees for1 min.Run to abathroomand back.Drop andgive me15 pushups!Find afriend &run toliberty bell.Sprint tothe bottomof the hilland back!Hold a sideplank (left)for 30 sec,then switch!10regularlunges.Run to top ofbridge & do10 boxjumps/stepups.10shouldertaps (eachside).1 minof glutebridges.30jumpingjacks.10burpees.5burpees.Find someonerandom & getthem to do 5squats withyou!Squathold for1 min.Find a dog& give themacompliment!30 secbicyclecrunch.Hold a30 secplank.Sprint tothe top ofthe hilland back!10 StarJumps.20squats.

The NP Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run to a corner of your choice and back!
  2. Run to sunrise point & snap a selfie. ;)
  3. Find someone doing a challenge & join them!
  4. Find a bench & do 10 tricep dips.
  5. High knees for 30 sec.
  6. 30 Mountain Climbers.
  7. High knees for 1 min.
  8. Run to a bathroom and back.
  9. Drop and give me 15 push ups!
  10. Find a friend & run to liberty bell.
  11. Sprint to the bottom of the hill and back!
  12. Hold a side plank (left) for 30 sec, then switch!
  13. 10 regular lunges.
  14. Run to top of bridge & do 10 box jumps/step ups.
  15. 10 shoulder taps (each side).
  16. 1 min of glute bridges.
  17. 30 jumping jacks.
  18. 10 burpees.
  19. 5 burpees.
  20. Find someone random & get them to do 5 squats with you!
  21. Squat hold for 1 min.
  22. Find a dog & give them a compliment!
  23. 30 sec bicycle crunch.
  24. Hold a 30 sec plank.
  25. Sprint to the top of the hill and back!
  26. 10 Star Jumps.
  27. 20 squats.