(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 shoulder taps (each side).
Find a dog & give them a compliment!
Run to top of bridge & do 10 box jumps/step ups.
High knees for 30 sec.
10 regular lunges.
Hold a side plank (left) for 30 sec, then switch!
10 Star Jumps.
Find a bench & do 10 tricep dips.
20 squats.
Find a friend & run to liberty bell.
30 Mountain Climbers.
High knees for 1 min.
10 burpees.
Sprint to the bottom of the hill and back!
30 sec bicycle crunch.
Sprint to the top of the hill and back!
Find someone doing a challenge & join them!
Drop and give me 15 push ups!
Squat hold for 1 min.
5 burpees.
Run to sunrise point & snap a selfie. ;)
1 min of glute bridges.
Hold a 30 sec plank.
Find someone random & get them to do 5 squats with you!