(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find a friend & run to liberty bell.
20 squats.
10 regular lunges.
Hold a 30 sec plank.
High knees for 30 sec.
Drop and give me 15 push ups!
30 Mountain Climbers.
10 burpees.
Find someone doing a challenge & join them!
Run to a corner of your choice and back!
1 min of glute bridges.
10 shoulder taps (each side).
Find a dog & give them a compliment!
Sprint to the top of the hill and back!
Find a bench & do 10 tricep dips.
Run to top of bridge & do 10 box jumps/step ups.
Run to a bathroom and back.
30 jumping jacks.
5 burpees.
Squat hold for 1 min.
Sprint to the bottom of the hill and back!
30 sec bicycle crunch.
Hold a side plank (left) for 30 sec, then switch!
Find someone random & get them to do 5 squats with you!
