This bingo card has a free space and 27 words: Drop and give me 15 push ups!, 30 jumping jacks., Find someone doing a challenge & join them!, 20 squats., Find a friend & run to liberty bell., Run to top of bridge & do 10 box jumps/step ups., 10 shoulder taps (each side)., Sprint to the bottom of the hill and back!, 1 min of glute bridges., Find a dog & give them a compliment!, 10 Star Jumps., High knees for 30 sec., Sprint to the top of the hill and back!, 10 regular lunges., Find a bench & do 10 tricep dips., Find someone random & get them to do 5 squats with you!, Hold a side plank (left) for 30 sec, then switch!, Squat hold for 1 min., 30 Mountain Climbers., Run to sunrise point & snap a selfie. ;), Hold a 30 sec plank., 30 sec bicycle crunch., Run to a corner of your choice and back!, Run to a bathroom and back., High knees for 1 min., 5 burpees. and 10 burpees..
The NP Bingo Challenge | Fitness Bingo | Fitness Bingo | Fitness Bingo | Fitness Bingo
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