Drink Herbal Tea Drink 8 glasses of Water Try a new healthy recipe Take a 5 minute walk Dodeep breathing exercises Write down 3 things you are grateful for Drink a smoothie Do 5 push- ups Avoid processed foods for a day Eat a veggie with every meal Walk 5,000 steps Smile at a stranger Take the stairs Do 10 jumping Jacks Limit screen time before bed Skip sugary drinks Avoid Sugar for a Day Do 10 Squats Try Yoga for 10 minutes Eat a fruit for a snack Read for 15 minutes Meditate for 5 minutes Sleep 7+ Hours Stretch for 5 minutes Drink Herbal Tea Drink 8 glasses of Water Try a new healthy recipe Take a 5 minute walk Dodeep breathing exercises Write down 3 things you are grateful for Drink a smoothie Do 5 push- ups Avoid processed foods for a day Eat a veggie with every meal Walk 5,000 steps Smile at a stranger Take the stairs Do 10 jumping Jacks Limit screen time before bed Skip sugary drinks Avoid Sugar for a Day Do 10 Squats Try Yoga for 10 minutes Eat a fruit for a snack Read for 15 minutes Meditate for 5 minutes Sleep 7+ Hours Stretch for 5 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink Herbal Tea
Drink 8 glasses of Water
Try a new healthy recipe
Take a 5 minute walk
Dodeep breathing exercises
Write down 3 things you are grateful for
Drink a smoothie
Do 5 push-ups
Avoid processed foods for a day
Eat a veggie with every meal
Walk 5,000 steps
Smile at a stranger
Take the stairs
Do 10 jumping Jacks
Limit screen time before bed
Skip sugary drinks
Avoid Sugar for a Day
Do 10 Squats
Try Yoga for 10 minutes
Eat a fruit for a snack
Read for 15 minutes
Meditate for 5 minutes
Sleep 7+ Hours
Stretch for 5 minutes