Drink 8glassesof WaterDo 5push-upsDrinkHerbalTeaTake a 5minutewalkSleep7+HoursEat afruit fora snackAvoidSugarfor a DayTakethestairsDo 10SquatsTry Yogafor 10minutesMeditatefor 5minutesStretchfor 5minutesWalk5,000stepsSkipsugarydrinksTry a newhealthyrecipeDrink asmoothieEat aveggiewith everymealDo 10jumpingJacksAvoidprocessedfoods fora dayReadfor 15minutesDodeepbreathingexercisesWrite down3 thingsyou aregrateful forSmile atastrangerLimitscreentimebefore bedDrink 8glassesof WaterDo 5push-upsDrinkHerbalTeaTake a 5minutewalkSleep7+HoursEat afruit fora snackAvoidSugarfor a DayTakethestairsDo 10SquatsTry Yogafor 10minutesMeditatefor 5minutesStretchfor 5minutesWalk5,000stepsSkipsugarydrinksTry a newhealthyrecipeDrink asmoothieEat aveggiewith everymealDo 10jumpingJacksAvoidprocessedfoods fora dayReadfor 15minutesDodeepbreathingexercisesWrite down3 thingsyou aregrateful forSmile atastrangerLimitscreentimebefore bed

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of Water
  2. Do 5 push-ups
  3. Drink Herbal Tea
  4. Take a 5 minute walk
  5. Sleep 7+ Hours
  6. Eat a fruit for a snack
  7. Avoid Sugar for a Day
  8. Take the stairs
  9. Do 10 Squats
  10. Try Yoga for 10 minutes
  11. Meditate for 5 minutes
  12. Stretch for 5 minutes
  13. Walk 5,000 steps
  14. Skip sugary drinks
  15. Try a new healthy recipe
  16. Drink a smoothie
  17. Eat a veggie with every meal
  18. Do 10 jumping Jacks
  19. Avoid processed foods for a day
  20. Read for 15 minutes
  21. Dodeep breathing exercises
  22. Write down 3 things you are grateful for
  23. Smile at a stranger
  24. Limit screen time before bed