Eat afruit fora snackSmile atastrangerDrink asmoothieTry Yogafor 10minutesDo 5push-upsDrinkHerbalTeaTake a 5minutewalkSkipsugarydrinksTakethestairsDrink 8glassesof WaterTry a newhealthyrecipeReadfor 15minutesDo 10jumpingJacksDo 10SquatsEat aveggiewith everymealWrite down3 thingsyou aregrateful forAvoidSugarfor a DayLimitscreentimebefore bedAvoidprocessedfoods fora dayDodeepbreathingexercisesSleep7+HoursMeditatefor 5minutesWalk5,000stepsStretchfor 5minutesEat afruit fora snackSmile atastrangerDrink asmoothieTry Yogafor 10minutesDo 5push-upsDrinkHerbalTeaTake a 5minutewalkSkipsugarydrinksTakethestairsDrink 8glassesof WaterTry a newhealthyrecipeReadfor 15minutesDo 10jumpingJacksDo 10SquatsEat aveggiewith everymealWrite down3 thingsyou aregrateful forAvoidSugarfor a DayLimitscreentimebefore bedAvoidprocessedfoods fora dayDodeepbreathingexercisesSleep7+HoursMeditatefor 5minutesWalk5,000stepsStretchfor 5minutes

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a fruit for a snack
  2. Smile at a stranger
  3. Drink a smoothie
  4. Try Yoga for 10 minutes
  5. Do 5 push-ups
  6. Drink Herbal Tea
  7. Take a 5 minute walk
  8. Skip sugary drinks
  9. Take the stairs
  10. Drink 8 glasses of Water
  11. Try a new healthy recipe
  12. Read for 15 minutes
  13. Do 10 jumping Jacks
  14. Do 10 Squats
  15. Eat a veggie with every meal
  16. Write down 3 things you are grateful for
  17. Avoid Sugar for a Day
  18. Limit screen time before bed
  19. Avoid processed foods for a day
  20. Dodeep breathing exercises
  21. Sleep 7+ Hours
  22. Meditate for 5 minutes
  23. Walk 5,000 steps
  24. Stretch for 5 minutes