Eat a fruit for a snack Smile at a stranger Drink a smoothie Try Yoga for 10 minutes Do 5 push- ups Drink Herbal Tea Take a 5 minute walk Skip sugary drinks Take the stairs Drink 8 glasses of Water Try a new healthy recipe Read for 15 minutes Do 10 jumping Jacks Do 10 Squats Eat a veggie with every meal Write down 3 things you are grateful for Avoid Sugar for a Day Limit screen time before bed Avoid processed foods for a day Dodeep breathing exercises Sleep 7+ Hours Meditate for 5 minutes Walk 5,000 steps Stretch for 5 minutes Eat a fruit for a snack Smile at a stranger Drink a smoothie Try Yoga for 10 minutes Do 5 push- ups Drink Herbal Tea Take a 5 minute walk Skip sugary drinks Take the stairs Drink 8 glasses of Water Try a new healthy recipe Read for 15 minutes Do 10 jumping Jacks Do 10 Squats Eat a veggie with every meal Write down 3 things you are grateful for Avoid Sugar for a Day Limit screen time before bed Avoid processed foods for a day Dodeep breathing exercises Sleep 7+ Hours Meditate for 5 minutes Walk 5,000 steps Stretch for 5 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a fruit for a snack
Smile at a stranger
Drink a smoothie
Try Yoga for 10 minutes
Do 5 push-ups
Drink Herbal Tea
Take a 5 minute walk
Skip sugary drinks
Take the stairs
Drink 8 glasses of Water
Try a new healthy recipe
Read for 15 minutes
Do 10 jumping Jacks
Do 10 Squats
Eat a veggie with every meal
Write down 3 things you are grateful for
Avoid Sugar for a Day
Limit screen time before bed
Avoid processed foods for a day
Dodeep breathing exercises
Sleep 7+ Hours
Meditate for 5 minutes
Walk 5,000 steps
Stretch for 5 minutes