Walk 5,000 steps Drink 8 glasses of Water Sleep 7+ Hours Take the stairs Drink Herbal Tea Try Yoga for 10 minutes Eat a veggie with every meal Avoid processed foods for a day Meditate for 5 minutes Write down 3 things you are grateful for Smile at a stranger Dodeep breathing exercises Do 5 push- ups Stretch for 5 minutes Avoid Sugar for a Day Limit screen time before bed Drink a smoothie Do 10 Squats Do 10 jumping Jacks Read for 15 minutes Take a 5 minute walk Skip sugary drinks Eat a fruit for a snack Try a new healthy recipe Walk 5,000 steps Drink 8 glasses of Water Sleep 7+ Hours Take the stairs Drink Herbal Tea Try Yoga for 10 minutes Eat a veggie with every meal Avoid processed foods for a day Meditate for 5 minutes Write down 3 things you are grateful for Smile at a stranger Dodeep breathing exercises Do 5 push- ups Stretch for 5 minutes Avoid Sugar for a Day Limit screen time before bed Drink a smoothie Do 10 Squats Do 10 jumping Jacks Read for 15 minutes Take a 5 minute walk Skip sugary drinks Eat a fruit for a snack Try a new healthy recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk 5,000 steps
Drink 8 glasses of Water
Sleep 7+ Hours
Take the stairs
Drink Herbal Tea
Try Yoga for 10 minutes
Eat a veggie with every meal
Avoid processed foods for a day
Meditate for 5 minutes
Write down 3 things you are grateful for
Smile at a stranger
Dodeep breathing exercises
Do 5 push-ups
Stretch for 5 minutes
Avoid Sugar for a Day
Limit screen time before bed
Drink a smoothie
Do 10 Squats
Do 10 jumping Jacks
Read for 15 minutes
Take a 5 minute walk
Skip sugary drinks
Eat a fruit for a snack
Try a new healthy recipe