This bingo card has a free space and 24 words: Drink 8 glasses of Water, Do 10 Squats, Eat a veggie with every meal, Take a 5 minute walk, Stretch for 5 minutes, Sleep 7+ Hours, Do 5 push-ups, Meditate for 5 minutes, Avoid Sugar for a Day, Try a new healthy recipe, Drink a smoothie, Take the stairs, Write down 3 things you are grateful for, Walk 5,000 steps, Do 10 jumping Jacks, Eat a fruit for a snack, Try Yoga for 10 minutes, Avoid processed foods for a day, Read for 15 minutes, Smile at a stranger, Skip sugary drinks, Limit screen time before bed, Dodeep breathing exercises and Drink Herbal Tea.
Heart Health BINGO | Well - Being BINGO | Wellness Bingo | CornerStrong | Healthy Heart & Mind Bingo
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