What areyourstrengthsWhat areyourhobbies?Complimentthe personnext to youAre youhappy withwhere yourprogress isat?Describeyour moodas theweather.Lead abreathingexerciseWhat's yourbiggeststressorright now?Name amentalhealthresource.Name threehealthycoping skillsName acognitiveDistortionWhat isyourdreamjob?If you canchangesomethingabout schoolwhat would itbe?Name 3ways youcan find atherapistWays tomanagestressWhatmotivatesyou?What haveyou learnedfromtherapy?Namesomethingthat you aregrateful for.If your lifewas abook/movie,what would itbe?ComplimentyourselfWhat doyou missabout beinga kid?Namea CBTskillName a wayyou canimprove yourmentalhealthNamea DBTSkillWhat isyourfavoritesong?What areyourstrengthsWhat areyourhobbies?Complimentthe personnext to youAre youhappy withwhere yourprogress isat?Describeyour moodas theweather.Lead abreathingexerciseWhat's yourbiggeststressorright now?Name amentalhealthresource.Name threehealthycoping skillsName acognitiveDistortionWhat isyourdreamjob?If you canchangesomethingabout schoolwhat would itbe?Name 3ways youcan find atherapistWays tomanagestressWhatmotivatesyou?What haveyou learnedfromtherapy?Namesomethingthat you aregrateful for.If your lifewas abook/movie,what would itbe?ComplimentyourselfWhat doyou missabout beinga kid?Namea CBTskillName a wayyou canimprove yourmentalhealthNamea DBTSkillWhat isyourfavoritesong?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What are your strengths
  2. What are your hobbies?
  3. Compliment the person next to you
  4. Are you happy with where your progress is at?
  5. Describe your mood as the weather.
  6. Lead a breathing exercise
  7. What's your biggest stressor right now?
  8. Name a mental health resource.
  9. Name three healthy coping skills
  10. Name a cognitive Distortion
  11. What is your dream job?
  12. If you can change something about school what would it be?
  13. Name 3 ways you can find a therapist
  14. Ways to manage stress
  15. What motivates you?
  16. What have you learned from therapy?
  17. Name something that you are grateful for.
  18. If your life was a book/movie, what would it be?
  19. Compliment yourself
  20. What do you miss about being a kid?
  21. Name a CBT skill
  22. Name a way you can improve your mental health
  23. Name a DBT Skill
  24. What is your favorite song?