Describeyour moodas theweather.Namea DBTSkillName a wayyou canimprove yourmentalhealthWhat isyourfavoritesong?ComplimentyourselfIf your lifewas abook/movie,what would itbe?Namea CBTskillWhat areyourhobbies?Namesomethingthat you aregrateful for.If you canchangesomethingabout schoolwhat would itbe?Name 3ways youcan find atherapistWhatmotivatesyou?Are youhappy withwhere yourprogress isat?What areyourstrengthsWhat haveyou learnedfromtherapy?Name amentalhealthresource.Ways tomanagestressLead abreathingexerciseComplimentthe personnext to youWhat isyourdreamjob?Name acognitiveDistortionName threehealthycoping skillsWhat doyou missabout beinga kid?What's yourbiggeststressorright now?Describeyour moodas theweather.Namea DBTSkillName a wayyou canimprove yourmentalhealthWhat isyourfavoritesong?ComplimentyourselfIf your lifewas abook/movie,what would itbe?Namea CBTskillWhat areyourhobbies?Namesomethingthat you aregrateful for.If you canchangesomethingabout schoolwhat would itbe?Name 3ways youcan find atherapistWhatmotivatesyou?Are youhappy withwhere yourprogress isat?What areyourstrengthsWhat haveyou learnedfromtherapy?Name amentalhealthresource.Ways tomanagestressLead abreathingexerciseComplimentthe personnext to youWhat isyourdreamjob?Name acognitiveDistortionName threehealthycoping skillsWhat doyou missabout beinga kid?What's yourbiggeststressorright now?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe your mood as the weather.
  2. Name a DBT Skill
  3. Name a way you can improve your mental health
  4. What is your favorite song?
  5. Compliment yourself
  6. If your life was a book/movie, what would it be?
  7. Name a CBT skill
  8. What are your hobbies?
  9. Name something that you are grateful for.
  10. If you can change something about school what would it be?
  11. Name 3 ways you can find a therapist
  12. What motivates you?
  13. Are you happy with where your progress is at?
  14. What are your strengths
  15. What have you learned from therapy?
  16. Name a mental health resource.
  17. Ways to manage stress
  18. Lead a breathing exercise
  19. Compliment the person next to you
  20. What is your dream job?
  21. Name a cognitive Distortion
  22. Name three healthy coping skills
  23. What do you miss about being a kid?
  24. What's your biggest stressor right now?