What's yourbiggeststressorright now?Ways tomanagestressWhat haveyou learnedfromtherapy?Name 3ways youcan find atherapistComplimentthe personnext to youComplimentyourselfName acognitiveDistortionName threehealthycoping skillsWhatmotivatesyou?If your lifewas abook/movie,what would itbe?Name a wayyou canimprove yourmentalhealthName amentalhealthresource.Describeyour moodas theweather.What doyou missabout beinga kid?Lead abreathingexerciseWhat isyourdreamjob?Namesomethingthat you aregrateful for.What areyourstrengthsWhat areyourhobbies?If you canchangesomethingabout schoolwhat would itbe?What isyourfavoritesong?Namea DBTSkillNamea CBTskillAre youhappy withwhere yourprogress isat?What's yourbiggeststressorright now?Ways tomanagestressWhat haveyou learnedfromtherapy?Name 3ways youcan find atherapistComplimentthe personnext to youComplimentyourselfName acognitiveDistortionName threehealthycoping skillsWhatmotivatesyou?If your lifewas abook/movie,what would itbe?Name a wayyou canimprove yourmentalhealthName amentalhealthresource.Describeyour moodas theweather.What doyou missabout beinga kid?Lead abreathingexerciseWhat isyourdreamjob?Namesomethingthat you aregrateful for.What areyourstrengthsWhat areyourhobbies?If you canchangesomethingabout schoolwhat would itbe?What isyourfavoritesong?Namea DBTSkillNamea CBTskillAre youhappy withwhere yourprogress isat?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What's your biggest stressor right now?
  2. Ways to manage stress
  3. What have you learned from therapy?
  4. Name 3 ways you can find a therapist
  5. Compliment the person next to you
  6. Compliment yourself
  7. Name a cognitive Distortion
  8. Name three healthy coping skills
  9. What motivates you?
  10. If your life was a book/movie, what would it be?
  11. Name a way you can improve your mental health
  12. Name a mental health resource.
  13. Describe your mood as the weather.
  14. What do you miss about being a kid?
  15. Lead a breathing exercise
  16. What is your dream job?
  17. Name something that you are grateful for.
  18. What are your strengths
  19. What are your hobbies?
  20. If you can change something about school what would it be?
  21. What is your favorite song?
  22. Name a DBT Skill
  23. Name a CBT skill
  24. Are you happy with where your progress is at?