What isyourdreamjob?Describeyour moodas theweather.If you canchangesomethingabout schoolwhat would itbe?Namea DBTSkillWhat areyourstrengthsWhat's yourbiggeststressorright now?What doyou missabout beinga kid?Name amentalhealthresource.Lead abreathingexerciseNamesomethingthat you aregrateful for.Complimentthe personnext to youNamea CBTskillName threehealthycoping skillsName acognitiveDistortionWhat areyourhobbies?What isyourfavoritesong?ComplimentyourselfWhat haveyou learnedfromtherapy?Name a wayyou canimprove yourmentalhealthAre youhappy withwhere yourprogress isat?Whatmotivatesyou?If your lifewas abook/movie,what would itbe?Name 3ways youcan find atherapistWays tomanagestressWhat isyourdreamjob?Describeyour moodas theweather.If you canchangesomethingabout schoolwhat would itbe?Namea DBTSkillWhat areyourstrengthsWhat's yourbiggeststressorright now?What doyou missabout beinga kid?Name amentalhealthresource.Lead abreathingexerciseNamesomethingthat you aregrateful for.Complimentthe personnext to youNamea CBTskillName threehealthycoping skillsName acognitiveDistortionWhat areyourhobbies?What isyourfavoritesong?ComplimentyourselfWhat haveyou learnedfromtherapy?Name a wayyou canimprove yourmentalhealthAre youhappy withwhere yourprogress isat?Whatmotivatesyou?If your lifewas abook/movie,what would itbe?Name 3ways youcan find atherapistWays tomanagestress

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your dream job?
  2. Describe your mood as the weather.
  3. If you can change something about school what would it be?
  4. Name a DBT Skill
  5. What are your strengths
  6. What's your biggest stressor right now?
  7. What do you miss about being a kid?
  8. Name a mental health resource.
  9. Lead a breathing exercise
  10. Name something that you are grateful for.
  11. Compliment the person next to you
  12. Name a CBT skill
  13. Name three healthy coping skills
  14. Name a cognitive Distortion
  15. What are your hobbies?
  16. What is your favorite song?
  17. Compliment yourself
  18. What have you learned from therapy?
  19. Name a way you can improve your mental health
  20. Are you happy with where your progress is at?
  21. What motivates you?
  22. If your life was a book/movie, what would it be?
  23. Name 3 ways you can find a therapist
  24. Ways to manage stress