Complimentthe personnext to youName acognitiveDistortionNamea CBTskillLead abreathingexerciseDescribeyour moodas theweather.If your lifewas abook/movie,what would itbe?Namesomethingthat you aregrateful for.What isyourfavoritesong?Name 3ways youcan find atherapistWhatmotivatesyou?What areyourhobbies?Name threehealthycoping skillsName a wayyou canimprove yourmentalhealthWhat isyourdreamjob?Ways tomanagestressIf you canchangesomethingabout schoolwhat would itbe?What doyou missabout beinga kid?Are youhappy withwhere yourprogress isat?What's yourbiggeststressorright now?What haveyou learnedfromtherapy?Name amentalhealthresource.What areyourstrengthsComplimentyourselfNamea DBTSkillComplimentthe personnext to youName acognitiveDistortionNamea CBTskillLead abreathingexerciseDescribeyour moodas theweather.If your lifewas abook/movie,what would itbe?Namesomethingthat you aregrateful for.What isyourfavoritesong?Name 3ways youcan find atherapistWhatmotivatesyou?What areyourhobbies?Name threehealthycoping skillsName a wayyou canimprove yourmentalhealthWhat isyourdreamjob?Ways tomanagestressIf you canchangesomethingabout schoolwhat would itbe?What doyou missabout beinga kid?Are youhappy withwhere yourprogress isat?What's yourbiggeststressorright now?What haveyou learnedfromtherapy?Name amentalhealthresource.What areyourstrengthsComplimentyourselfNamea DBTSkill

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment the person next to you
  2. Name a cognitive Distortion
  3. Name a CBT skill
  4. Lead a breathing exercise
  5. Describe your mood as the weather.
  6. If your life was a book/movie, what would it be?
  7. Name something that you are grateful for.
  8. What is your favorite song?
  9. Name 3 ways you can find a therapist
  10. What motivates you?
  11. What are your hobbies?
  12. Name three healthy coping skills
  13. Name a way you can improve your mental health
  14. What is your dream job?
  15. Ways to manage stress
  16. If you can change something about school what would it be?
  17. What do you miss about being a kid?
  18. Are you happy with where your progress is at?
  19. What's your biggest stressor right now?
  20. What have you learned from therapy?
  21. Name a mental health resource.
  22. What are your strengths
  23. Compliment yourself
  24. Name a DBT Skill