What areyourstrengthsNamea CBTskillNamesomethingthat you aregrateful for.Complimentthe personnext to youComplimentyourselfName 3ways youcan find atherapistWays tomanagestressIf you canchangesomethingabout schoolwhat would itbe?Whatmotivatesyou?What isyourfavoritesong?Namea DBTSkillAre youhappy withwhere yourprogress isat?Name acognitiveDistortionWhat's yourbiggeststressorright now?Name amentalhealthresource.What haveyou learnedfromtherapy?Name a wayyou canimprove yourmentalhealthIf your lifewas abook/movie,what would itbe?Describeyour moodas theweather.Lead abreathingexerciseWhat isyourdreamjob?What areyourhobbies?Name threehealthycoping skillsWhat doyou missabout beinga kid?What areyourstrengthsNamea CBTskillNamesomethingthat you aregrateful for.Complimentthe personnext to youComplimentyourselfName 3ways youcan find atherapistWays tomanagestressIf you canchangesomethingabout schoolwhat would itbe?Whatmotivatesyou?What isyourfavoritesong?Namea DBTSkillAre youhappy withwhere yourprogress isat?Name acognitiveDistortionWhat's yourbiggeststressorright now?Name amentalhealthresource.What haveyou learnedfromtherapy?Name a wayyou canimprove yourmentalhealthIf your lifewas abook/movie,what would itbe?Describeyour moodas theweather.Lead abreathingexerciseWhat isyourdreamjob?What areyourhobbies?Name threehealthycoping skillsWhat doyou missabout beinga kid?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are your strengths
  2. Name a CBT skill
  3. Name something that you are grateful for.
  4. Compliment the person next to you
  5. Compliment yourself
  6. Name 3 ways you can find a therapist
  7. Ways to manage stress
  8. If you can change something about school what would it be?
  9. What motivates you?
  10. What is your favorite song?
  11. Name a DBT Skill
  12. Are you happy with where your progress is at?
  13. Name a cognitive Distortion
  14. What's your biggest stressor right now?
  15. Name a mental health resource.
  16. What have you learned from therapy?
  17. Name a way you can improve your mental health
  18. If your life was a book/movie, what would it be?
  19. Describe your mood as the weather.
  20. Lead a breathing exercise
  21. What is your dream job?
  22. What are your hobbies?
  23. Name three healthy coping skills
  24. What do you miss about being a kid?