ComplimentyourselfName 3ways youcan find atherapistName a wayyou canimprove yourmentalhealthWhat isyourdreamjob?Name acognitiveDistortionIf your lifewas abook/movie,what would itbe?Describeyour moodas theweather.Ways tomanagestressWhat areyourhobbies?Name threehealthycoping skillsWhatmotivatesyou?Name amentalhealthresource.If you canchangesomethingabout schoolwhat would itbe?Namea CBTskillWhat haveyou learnedfromtherapy?Namesomethingthat you aregrateful for.Lead abreathingexerciseWhat's yourbiggeststressorright now?Complimentthe personnext to youWhat areyourstrengthsWhat isyourfavoritesong?Are youhappy withwhere yourprogress isat?What doyou missabout beinga kid?Namea DBTSkillComplimentyourselfName 3ways youcan find atherapistName a wayyou canimprove yourmentalhealthWhat isyourdreamjob?Name acognitiveDistortionIf your lifewas abook/movie,what would itbe?Describeyour moodas theweather.Ways tomanagestressWhat areyourhobbies?Name threehealthycoping skillsWhatmotivatesyou?Name amentalhealthresource.If you canchangesomethingabout schoolwhat would itbe?Namea CBTskillWhat haveyou learnedfromtherapy?Namesomethingthat you aregrateful for.Lead abreathingexerciseWhat's yourbiggeststressorright now?Complimentthe personnext to youWhat areyourstrengthsWhat isyourfavoritesong?Are youhappy withwhere yourprogress isat?What doyou missabout beinga kid?Namea DBTSkill

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment yourself
  2. Name 3 ways you can find a therapist
  3. Name a way you can improve your mental health
  4. What is your dream job?
  5. Name a cognitive Distortion
  6. If your life was a book/movie, what would it be?
  7. Describe your mood as the weather.
  8. Ways to manage stress
  9. What are your hobbies?
  10. Name three healthy coping skills
  11. What motivates you?
  12. Name a mental health resource.
  13. If you can change something about school what would it be?
  14. Name a CBT skill
  15. What have you learned from therapy?
  16. Name something that you are grateful for.
  17. Lead a breathing exercise
  18. What's your biggest stressor right now?
  19. Compliment the person next to you
  20. What are your strengths
  21. What is your favorite song?
  22. Are you happy with where your progress is at?
  23. What do you miss about being a kid?
  24. Name a DBT Skill