Describeyour moodas theweather.ComplimentyourselfWhat isyourfavoritesong?Are youhappy withwhere yourprogress isat?What doyou missabout beinga kid?Complimentthe personnext to youWays tomanagestressLead abreathingexerciseWhat haveyou learnedfromtherapy?Name amentalhealthresource.Namea DBTSkillWhat areyourhobbies?If you canchangesomethingabout schoolwhat would itbe?Whatmotivatesyou?Name acognitiveDistortionWhat's yourbiggeststressorright now?If your lifewas abook/movie,what would itbe?Namea CBTskillNamesomethingthat you aregrateful for.What areyourstrengthsName 3ways youcan find atherapistName threehealthycoping skillsWhat isyourdreamjob?Name a wayyou canimprove yourmentalhealthDescribeyour moodas theweather.ComplimentyourselfWhat isyourfavoritesong?Are youhappy withwhere yourprogress isat?What doyou missabout beinga kid?Complimentthe personnext to youWays tomanagestressLead abreathingexerciseWhat haveyou learnedfromtherapy?Name amentalhealthresource.Namea DBTSkillWhat areyourhobbies?If you canchangesomethingabout schoolwhat would itbe?Whatmotivatesyou?Name acognitiveDistortionWhat's yourbiggeststressorright now?If your lifewas abook/movie,what would itbe?Namea CBTskillNamesomethingthat you aregrateful for.What areyourstrengthsName 3ways youcan find atherapistName threehealthycoping skillsWhat isyourdreamjob?Name a wayyou canimprove yourmentalhealth

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe your mood as the weather.
  2. Compliment yourself
  3. What is your favorite song?
  4. Are you happy with where your progress is at?
  5. What do you miss about being a kid?
  6. Compliment the person next to you
  7. Ways to manage stress
  8. Lead a breathing exercise
  9. What have you learned from therapy?
  10. Name a mental health resource.
  11. Name a DBT Skill
  12. What are your hobbies?
  13. If you can change something about school what would it be?
  14. What motivates you?
  15. Name a cognitive Distortion
  16. What's your biggest stressor right now?
  17. If your life was a book/movie, what would it be?
  18. Name a CBT skill
  19. Name something that you are grateful for.
  20. What are your strengths
  21. Name 3 ways you can find a therapist
  22. Name three healthy coping skills
  23. What is your dream job?
  24. Name a way you can improve your mental health