If your lifewas abook/movie,what would itbe?What's yourbiggeststressorright now?Describeyour moodas theweather.What areyourhobbies?What areyourstrengthsName 3ways youcan find atherapistAre youhappy withwhere yourprogress isat?Whatmotivatesyou?What isyourfavoritesong?If you canchangesomethingabout schoolwhat would itbe?Name amentalhealthresource.Name threehealthycoping skillsLead abreathingexerciseWhat haveyou learnedfromtherapy?What isyourdreamjob?Namesomethingthat you aregrateful for.What doyou missabout beinga kid?Ways tomanagestressNamea DBTSkillNamea CBTskillComplimentthe personnext to youName a wayyou canimprove yourmentalhealthComplimentyourselfName acognitiveDistortionIf your lifewas abook/movie,what would itbe?What's yourbiggeststressorright now?Describeyour moodas theweather.What areyourhobbies?What areyourstrengthsName 3ways youcan find atherapistAre youhappy withwhere yourprogress isat?Whatmotivatesyou?What isyourfavoritesong?If you canchangesomethingabout schoolwhat would itbe?Name amentalhealthresource.Name threehealthycoping skillsLead abreathingexerciseWhat haveyou learnedfromtherapy?What isyourdreamjob?Namesomethingthat you aregrateful for.What doyou missabout beinga kid?Ways tomanagestressNamea DBTSkillNamea CBTskillComplimentthe personnext to youName a wayyou canimprove yourmentalhealthComplimentyourselfName acognitiveDistortion

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If your life was a book/movie, what would it be?
  2. What's your biggest stressor right now?
  3. Describe your mood as the weather.
  4. What are your hobbies?
  5. What are your strengths
  6. Name 3 ways you can find a therapist
  7. Are you happy with where your progress is at?
  8. What motivates you?
  9. What is your favorite song?
  10. If you can change something about school what would it be?
  11. Name a mental health resource.
  12. Name three healthy coping skills
  13. Lead a breathing exercise
  14. What have you learned from therapy?
  15. What is your dream job?
  16. Name something that you are grateful for.
  17. What do you miss about being a kid?
  18. Ways to manage stress
  19. Name a DBT Skill
  20. Name a CBT skill
  21. Compliment the person next to you
  22. Name a way you can improve your mental health
  23. Compliment yourself
  24. Name a cognitive Distortion