What isyourdreamjob?Namea DBTSkillWhat isyourfavoritesong?What haveyou learnedfromtherapy?Name 3ways youcan find atherapistName threehealthycoping skillsWhat's yourbiggeststressorright now?Lead abreathingexerciseName amentalhealthresource.If you canchangesomethingabout schoolwhat would itbe?What doyou missabout beinga kid?Name acognitiveDistortionDescribeyour moodas theweather.What areyourhobbies?Namea CBTskillWhatmotivatesyou?Are youhappy withwhere yourprogress isat?What areyourstrengthsNamesomethingthat you aregrateful for.Name a wayyou canimprove yourmentalhealthIf your lifewas abook/movie,what would itbe?Ways tomanagestressComplimentthe personnext to youComplimentyourselfWhat isyourdreamjob?Namea DBTSkillWhat isyourfavoritesong?What haveyou learnedfromtherapy?Name 3ways youcan find atherapistName threehealthycoping skillsWhat's yourbiggeststressorright now?Lead abreathingexerciseName amentalhealthresource.If you canchangesomethingabout schoolwhat would itbe?What doyou missabout beinga kid?Name acognitiveDistortionDescribeyour moodas theweather.What areyourhobbies?Namea CBTskillWhatmotivatesyou?Are youhappy withwhere yourprogress isat?What areyourstrengthsNamesomethingthat you aregrateful for.Name a wayyou canimprove yourmentalhealthIf your lifewas abook/movie,what would itbe?Ways tomanagestressComplimentthe personnext to youComplimentyourself

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your dream job?
  2. Name a DBT Skill
  3. What is your favorite song?
  4. What have you learned from therapy?
  5. Name 3 ways you can find a therapist
  6. Name three healthy coping skills
  7. What's your biggest stressor right now?
  8. Lead a breathing exercise
  9. Name a mental health resource.
  10. If you can change something about school what would it be?
  11. What do you miss about being a kid?
  12. Name a cognitive Distortion
  13. Describe your mood as the weather.
  14. What are your hobbies?
  15. Name a CBT skill
  16. What motivates you?
  17. Are you happy with where your progress is at?
  18. What are your strengths
  19. Name something that you are grateful for.
  20. Name a way you can improve your mental health
  21. If your life was a book/movie, what would it be?
  22. Ways to manage stress
  23. Compliment the person next to you
  24. Compliment yourself