Mental Health Bingo

Mental Health Bingo Card
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This bingo card has a free space and 24 words: Name three healthy coping skills, Name a DBT Skill, Name a CBT skill, Name a cognitive Distortion, Lead a breathing exercise, Ways to manage stress, What motivates you?, Compliment yourself, Compliment the person next to you, Name 3 ways you can find a therapist, Name a way you can improve your mental health, What are your strengths, Are you happy with where your progress is at?, What's your biggest stressor right now?, What are your hobbies?, What have you learned from therapy?, Name a mental health resource., If you can change something about school what would it be?, What do you miss about being a kid?, If your life was a book/movie, what would it be?, Name something that you are grateful for., Describe your mood as the weather., What is your favorite song? and What is your dream job?.

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