LosingpatienceeasilyInsomniaor troublesleepingMoodswingsFeelingirritablefromfatigueFeelingemotionallyaffected byother'strugglesUsingcaffeine topushthroughHopelessnessWorkinglate orafterhoursOverthinkingemotionalsituationsafter theyhappenMissingwork orbeing lateEasilyOverwhelmedby other'semotionsLose insense ofpurposeStrugglingto motivateyourself forwork"I sometimesfeel like i'mcarrying weightof others'emotions"FeelingnumbFeelingdrained aftera difficultconversationIgnoringself carebecauseof workFeelingstuck in anever-endingcycle ofhelpingOverwhelmedFeelingemotionallyempty afterworkChangesinappetiteFree!Stayingup late tohelpsomeoneDisconnectedfrom lovedonesFinding ithard toconnect withcoworkers orclientsLosinginterest inthings youenjoyHaving ahard timefocusing dueto emotionalexhaustionDecreasedempathyGuilt fornot doingenoughWishingfor a breakbut feelingguiltyIntrusivethought"I sometimesfeel I'vegiven all Ican give"FrequentmigrainesProcrastinationor decreasedproductivityLosingpatienceeasilyInsomniaor troublesleepingMoodswingsFeelingirritablefromfatigueFeelingemotionallyaffected byother'strugglesUsingcaffeine topushthroughHopelessnessWorkinglate orafterhoursOverthinkingemotionalsituationsafter theyhappenMissingwork orbeing lateEasilyOverwhelmedby other'semotionsLose insense ofpurposeStrugglingto motivateyourself forwork"I sometimesfeel like i'mcarrying weightof others'emotions"FeelingnumbFeelingdrained aftera difficultconversationIgnoringself carebecauseof workFeelingstuck in anever-endingcycle ofhelpingOverwhelmedFeelingemotionallyempty afterworkChangesinappetiteFree!Stayingup late tohelpsomeoneDisconnectedfrom lovedonesFinding ithard toconnect withcoworkers orclientsLosinginterest inthings youenjoyHaving ahard timefocusing dueto emotionalexhaustionDecreasedempathyGuilt fornot doingenoughWishingfor a breakbut feelingguiltyIntrusivethought"I sometimesfeel I'vegiven all Ican give"FrequentmigrainesProcrastinationor decreasedproductivity

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Losing patience easily
  2. Insomnia or trouble sleeping
  3. Mood swings
  4. Feeling irritable from fatigue
  5. Feeling emotionally affected by other' struggles
  6. Using caffeine to push through
  7. Hopelessness
  8. Working late or after hours
  9. Overthinking emotional situations after they happen
  10. Missing work or being late
  11. Easily Overwhelmed by other's emotions
  12. Lose in sense of purpose
  13. Struggling to motivate yourself for work
  14. "I sometimes feel like i'm carrying weight of others' emotions"
  15. Feeling numb
  16. Feeling drained after a difficult conversation
  17. Ignoring self care because of work
  18. Feeling stuck in a never-ending cycle of helping
  19. Overwhelmed
  20. Feeling emotionally empty after work
  21. Changes in appetite
  22. Free!
  23. Staying up late to help someone
  24. Disconnected from loved ones
  25. Finding it hard to connect with coworkers or clients
  26. Losing interest in things you enjoy
  27. Having a hard time focusing due to emotional exhaustion
  28. Decreased empathy
  29. Guilt for not doing enough
  30. Wishing for a break but feeling guilty
  31. Intrusive thought
  32. "I sometimes feel I've given all I can give"
  33. Frequent migraines
  34. Procrastination or decreased productivity