(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Having a hard time focusing due to emotional exhaustion
Wishing for a break but feeling guilty
Overthinking emotional situations after they happen
Struggling to motivate yourself for work
"I sometimes feel I've given all I can give"
Mood swings
Feeling emotionally affected by other' struggles
Decreased empathy
Feeling stuck in a never-ending cycle of helping
Procrastination or decreased productivity
Staying up late to help someone
Ignoring self care because of work
Easily Overwhelmed by other's emotions
Overwhelmed
Feeling drained after a difficult conversation
Guilt for not doing enough
Losing interest in things you enjoy
Changes in appetite
Insomnia or trouble sleeping
Working late or after hours
Disconnected from loved ones
Losing patience easily
Feeling emotionally empty after work
Intrusive thought
Frequent migraines
Using caffeine to push through
Finding it hard to connect with coworkers or clients
Lose in sense of purpose
Hopelessness
Missing work or being late
Free!
"I sometimes feel like i'm carrying weight of others' emotions"
